Kicking off Season 7 with September Awareness Issues: PCOS, PROSTATE CANCER AWARENESS & SUICIDE PREVENTION AWARENESS- SEPTEMBER 10th WORLD SUICIDE PREVENTION DAY- https://www.nami.org- https://www.thetrevorproject.org/- https://afsp.org/- https://mhanational.org/ - Text HOME 741741- Dial 988 Suicide and Crisis Lifeline- https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439- https://www.pcf.org/

In the season 6 Finale we are joined by the Sisterhood Circle. We sit down to discuss what it truly means to build and nurture a Sisterhood Circle. Opening the discussion on how we thrive, support and still evolve drama free. Joined by Ashley, Adele and Roe to close out or season strong. Are you in need of community, encouragement and love from other amazing Black women?

Diving into a convo that is becoming more common in the Black Community Again...Ownership!! From business to media to politics, closing the racial wealth gap, building generational wealth and understanding legacy over luxury. There's power in policy and influence.

As we kick off the month of June, we discuss Men's health, PTSD and gun violence. The major topics that plague our community. Hopefully takeaways from this episode will be incorporated in weekly spaces as men continue to grow, heal and understand vulnerbality is NOT a weakness in the right space with the right people.

PTSD Resource: https://www.ptsd.va.gov/

Gun Violence Survivors: https://everytownsupportfund.org/

Therapy for Black Men: https://www.instagram.com/therapyforblkmen/?hl=en

Special Guest Juliana Naylor Owner of Juju's Cajun Kitchen joins us to discuss how she creates culinary experiences while juggling a Full time job, motherhood and marriage.

Follow Juju's Cajun KitchenInstagram

In this episode, we sit down with acclaimed photographer Destin Bryant to explore the art and emotion behind the camera. From their creative process to the unforgettable moments they’ve captured, we dive into what it takes to tell powerful stories through photography. Whether you’re a seasoned pro or just love great visuals, this conversation offers inspiration, insights, and a behind-the-scenes look at the world through a photographer’s eyes.To book Destin check out the links below so he can bring your vision to life...Website: https://www.bryantsphotography.com/IG: https://www.instagram.com/bryantsphotography

May is Mental Health Awareness Month!! We discuss breaking the stigma, how to be proactive & mindful of others. #mentalhealth #mayismentalhealthawarenessmonth #lupusawarenessmonth #happinessisachoice

We sat down with 2 Black men who each served 11 years in prison—they share their deeply personal journeys of reentry into society over the past six years. They discuss the emotional and mental challenges of adjusting to life after incarceration, including struggles with employment, housing, relationships, and confronting stigma. The conversation explores the highs and lows they’ve faced, from moments of progress and personal growth to setbacks that tested their resilience. Despite the roller coaster ride, both men reflect on the importance of community, support systems, and inner strength in their ongoing efforts to rebuild their lives and advocate for others navigating similar paths.

In this episode, we kick off the month by diving into two important awareness topics: Autism Awareness Month and Sexual Assault Awareness Month. We share insights, stories, and resources to help spark understanding, empathy, and action. Join us for a meaningful conversation about advocacy, allyship, and creating safe, inclusive spaces for everyone.

https://www.autismspeaks.org

https://www.nsvrc.org

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In this powerful conversation, Damo and Mike of Da One Band dive into the importance of brotherhood, manhood, and fatherhood. They discuss how these pillars shape us as men, the value of strong relationships with brothers, and the responsibilities and rewards of fatherhood. Tune in for insights on building solid bonds, embracing growth, and stepping into leadership roles in our families and communities. Don't miss this inspiring discussion on what it means to truly embody these essential aspects of life.You can follow Da One Band on IG: daoneband_03 https://www.instagram.com/daoneband_03/Mike: @mindingmybiz_74 https://www.instagram.com/mindingmybiz_74/Damo: @king_btyb https://www.instagram.com/king_btyb/