In this episode we were joined by special guest Shay Comedian & Massage Therapist, as well as Shina Anderson. We highlighted Violence Against Women, Human Trafficking Prevention, National Stalking Prevention, Accountability, Self love and Mental wellness. The panel collectively addressed emotional maturity, self accountability. Make sure you check out new music from Cre@tive Mindz Album "Cloud Talk" released on 12/31/2022.

On 12/4/2022 we decided to cover a topic that hit home a little for Fearless Swagga. She opened up about her journey as caretaker for a parent with Lung Cancer. We discussed briefly symptoms to look out for, good mental health practices as a caregiver and the importance of getting routine checkups. We also had a drop in guest DMV's Jesse Oldelli join us to premeire new music he will be dropping in a capsule Summer 2023. He discussed his upcoming project slated to drop Valentines Day, newly released music and the journey he's on with growth and ultimately adding singing to his already versatile style of rap.

October we wanted to make sure we touched on Breast Cancer Awareness Month, Domestic Violence Awareness & Mental Health awareness day. Join us for the discussion.

After our extended break we sit down discuss taking me time, setting boundaries and manuevering through a difference of opinions.

A Father's love cannot be compared or duplicated. We celebrate all the hardworking, inspiring & strong Father's/ Father Figures present and past. Sending Love, Light & comfort for those who cannot celebrate the occasion day. I hope that all men feel appreciated, loved & celebrated NOT just today but everyday!

Special Guest appearance from Damo aka Tiggah from Da One Band

Damo Johnson (@king_btyb) • Instagram photos and videos

Music from Da One Band & The Young Greats

Da One Band (@daoneband_03) • Instagram photos and videos

#YoungGreats ⭐️ (@youngreats) • Instagram photos and videos

We close out season 4 with Special Guests Young Greats!! The Crank Session on the DMV's 93.9 WKYS have kept these amazing & talented artist on the air over the last 8 months with hits like "Tomorrow", "90's Sitcom Medley" & "Jungle Booty".

Paying tribute to mothers, mother figures of all kinds (stepmoms, aunts, grandmothers, sisters). Bonding, gift giving, healthy boundaries, healthy relationships, healing your inner child, emotional neglect and forgiveness.   

Resource Website: 

https://wehavekids.com/family-relationships/Learn-7-Ways-to-Survive-an-Emotionally-Absent-Mother-and-Lead-a-Joyful-Life

New month, new beginnings...Happy May! May is Lupus Awareness & Mental Health Awareness Month. WE DISCUSSED SYMPTOMS, WARNING SIGNS & MEDICAL STATISTICS. IF YOU OR SOMEONE YOU KNOW NEEDS CRISIS COUNSELING TEXT "HOME" TO 741741! IT'S FREE 24/7

RESOURCE WEBSITES:

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Mental Health Month | Mental Health America (mhanational.org)

Sound The Alarm For The Kids (soundthealarmforkids.org)

Resources | Seize the Awkward

Mental Health By the Numbers | NAMI: National Alliance on Mental Illness

5 Takeaways from Project Healthy Minds' State of Mental Health Survey — Project Healthy Minds

We chop it up about Podcast culture, the focus, opinions vs. facts, and the community with special guest Charice from Grown Ass Folk Podcast

GROWN ASS FOLK PODCAST:

IG:Charice (@grownassfolkpodcast) • Instagram photos and videos

GROWN ASS FOLK PODCAST IS AVAILABLE ON ALL STREAMING PODCAST PLATFORMS

We kick off April, celebrating a Black Queen, Lillie Mae Jones. Business Owner & Consultant, Media Correspondent & Public Educator. The CEO of ID 104 Radio, is decorated with degrees, professional experience and skills that are needed in today's society. Join us as we chat with Lillie Mae on her journey through Media journalism and life.

Lillie Mae:

WEBSITE:  https://www.lilliemaecollective.com/

IG: https://www.instagram.com/lilliemaethecollective/ 

IG: https://www.instagram.com/itsconsultingtime/

ID104 RADIO:

IG: https://www.instagram.com/id104radio/ 

LISTEN LIVE: https://live365.com/station/ID104-Radio-a45731

SKY IV RECORDS:

IG: https://www.instagram.com/skyiv_records/

WEBSITE: https://www.skyivrecords.net/