Join host Ashtin Seaton and 1:1 Client Elizabeth Knight as they discuss Elizabeth's fitness & health journey over the last 8 months. Elizabeth has lost 50lbs as a busy high school teacher with a lot of after school curricular activities.

Are you leading by example in your life? Within your relationships? Career? For your children? Dive into what leading by example means and HOW to ensure you are doing in this episode with host Ashtin Seaton!

2023 Recap With Ashtin

1:1 Client Madison Pittman Testimony

Join host Ashtin Seaton and Guest Kenna Elpers as they discuss Kenna's passion for singing & song writing.

Follow Ashtin: @ashtinseatonfit

Follow Kenna: @kennaelpersmusic

Head Out Heart Song: https://open.spotify.com/track/2BmOAL0rC1whg8gY2WFG4t?si=0Wyt-IrZTce5MgqIG9BmzQ

1:1 Client Jacque Heidorn's Testimony

Tune in to hear all the details about Fiercely Fit's 'Fit For Fall Giveaway'. With over $2,000 worth of giveaways all you need to do to enter is purchase merch at doyousis.com! Happy Shopping :)

1:1 Client Amber Glover's Testimony

On todays episode join host Ashtin Seaton as she talks about ways to stay excited and healthy even when there are lots of things happening in life.

Join host Ashtin Seaton as she shares her personal journey and insights on unlocking unshakable self-confidence by harnessing the power of discipline. In this episode, you'll discover how discipline can empower you to become the best version of yourself through setting and achieving goals, maintaining consistency, and embracing discomfort. Tune in for Ashtin's own experiences and actionable tips to embark on your path to increased confidence and self-improvement.