On todays epsiode host Ashtin Seaton dives into the topic of learning HOW to take constructive criticism. You will never be able to reach your true potential without it!

1:1 CLIENT ALLI GRAFF SHARES HER TESTIMONY

You asked the questions and now Ashtin is answering them!

Join host Ashtin Seaton and 1:1 Client Elizabeth Knight as they discuss Elizabeth's fitness & health journey over the last 8 months. Elizabeth has lost 50lbs as a busy high school teacher with a lot of after school curricular activities.

Are you leading by example in your life? Within your relationships? Career? For your children? Dive into what leading by example means and HOW to ensure you are doing in this episode with host Ashtin Seaton!

2023 Recap With Ashtin

1:1 Client Madison Pittman Testimony

Join host Ashtin Seaton and Guest Kenna Elpers as they discuss Kenna's passion for singing & song writing.

Follow Ashtin: @ashtinseatonfit

Follow Kenna: @kennaelpersmusic

Head Out Heart Song: https://open.spotify.com/track/2BmOAL0rC1whg8gY2WFG4t?si=0Wyt-IrZTce5MgqIG9BmzQ

1:1 Client Jacque Heidorn's Testimony

Tune in to hear all the details about Fiercely Fit's 'Fit For Fall Giveaway'. With over $2,000 worth of giveaways all you need to do to enter is purchase merch at doyousis.com! Happy Shopping :)