By Kristen Slonicki
5
101101 ratings
The podcast currently has 29 episodes available.
In this episode, we explore the nature of resistance and how to overcome it. You'll learn how to reframe resistance as a driving force that supports your progress rather than something that stands in your way. Get ready for an inspiring and motivational conversation that will help you transform challenges into opportunities for growth.
--
Time Stamps:
0:00 - Intro
01:07 - What Is Resistance & How Is It Serving Us
03:06 - The Slingshot
05:15 - Becoming More Aware of Our Resistance & Exploring Whats Behind It
07:15 - Signs from the Universe to Pay Attention
08:00 - The True Hack to Consistency
08:35 -
--
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
In this episode, Kristen reveals the ultimate goal-setting blueprint, designed to help you map out your goals, create time in your busy schedule, and achieve your dreams. Whether you're planning your quarterly goals or setting your vision for the entire year, this podcast is your go-to guide for success.
Learn how to clearly organize your ideas, identify the habits and milestones needed to accomplish your goals, and break them down into manageable tasks for your weeks and months. Kristen provides actionable steps and strategies for turning your big dreams into achievable plans, delivering real results.
Plus, you’ll get access to a specially designed workbook to guide you through every step of the process. Tune in and discover how to create clear, tangible plans for success. This is an episode you'll want to revisit for each quarter and every year as you continue to crush your goals.
If you’re looking for expert advice on goal-setting, time management, and achieving success, this is the episode for you!
--
Time Stamps:
00:00 - Intro
01:07 - The 5 Step Process To Achieving All Your Dreams
02:40 - Planning A Super Calendar for Your Quarter & For The Following Year
04:48 - Benefits of Planning A Quarterly Calendar Ahead of Time
08:10 - 8 Questions That Will Help You Identify Your Goals Timeline
14:08 - How to Create & Block Time Launching New Projects
16:07 - Mapping Out The Time Your Business, Life, & Dreams Actually Take
23:35 - Creating Time + Identifying Delegation
36:38 - Getting Clear on The Time Your Tasks Should Take
32:46 - Prioritizing & Arranging Your Tasks Into Your Schedule
32:56 - Why Taking Care of Yourself Is Locked In Quarterly
37:20 - How to Create Dopamine Systems Towards Hitting Your Goals
42:44 - How to Utilize AI to Time Block & Get Granular on Your To-List
45:00 - Creating Sustainability with Your Goals
47:51 - Taking Action on Your Goals & Plans
--
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG DM US 'GOAL PLANNING' FOR ACCESS TO OUR QUARTERLY PLANNING WORKBOOK.
Kristen Slonicki on IG
More Links Related To Kristen
-
Link to Planner Discussed In Episode:
https://amzn.to/3ZP3bQT
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
In this actionable episode, we share practical tips for creating lasting positive change and overcoming the common obstacles that arise when working to improve different areas of your life. Learn how to effectively course-correct when old habits resurface and gain the tools needed to build transformational change that sticks.
We discuss the importance of self-awareness, personal growth, and the critical role of mindfulness in achieving lasting results. If you've ever felt stuck in your self-improvement journey, or frustrated by emotional triggers and setbacks, this episode is for you.
Discover how to embrace the healing process, let go of shame and self-judgment, and stay present on your path to personal growth. With actionable insights, you’ll be empowered to move forward with confidence and create meaningful, sustainable change in your life.
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
In this episode, we feature Nana Osei, a self-made millionaire and real estate investor who has successfully acquired 30 rental properties before the age of 30. With a clear goal to reach 50 rental doors by 35 and 100 by 40, Nana’s story is a must-listen for aspiring investors.
Nana opens up about his mindset and financial strategies that enabled him to start investing in rental properties, to the specific skillsets and industry knowledge he gained along the way. He breaks down his exact approach to rapidly growing his real estate portfolio, offering valuable insights into the worth of his current portfolio and the concepts that drive his success.
Throughout the episode, Nana answers our in-depth questions on property management, scaling a real estate business, learning from mistakes, and offers practical advice for those looking to start investing in rental properties from scratch.
--
Time Stamps:
0:00 - Intro
01:05 - Obtaining 30 Doors Before 30 (Investment Properties)
02:29 - Who is Nana Osei
03:16 - The Power of Exposure & Your Circle, Even At A Young Age
06:30 - Instilling Work Ethic & Focus in Ghana
11:08 - Willingness to Change Your Enviroment When You Feel Stuck & How That Can Change Your Life
13:18 - Getting Started In Real Estate Investing, The Learning Process Before Having The Capital Begin
15:25 - The Power of Seeking Information & Pursuing Personal Development
15:48 - Identifying Leaders, Duplicating Their Systems, & Following The Leader
18:53 - Getting To Know A Underwriting Form in Real Estate Investing
21:05 - Suggestions on First Investment, & Your Down Payment on First Investment
22:10 - How Much Should A New Investor Save To Begin Investing in Real Estate
23:09 - Why Cash Flow Isn't As Important & Where The Real Money Is Made in Real Estate Investing
24:45 - 1031 Exchange, Depreciating Your Property & Utilizing Your Investments As A Tax Write Off
25:25 - Making Money Four Ways with Real Estate Investing
26:49 - Finding An Educated & Experienced Investing Advisor
28:30 - Identifying A Solid Property - The First Property In Depth (Buying It, Re-Financing It, Selling It, 1031 Exchanging, Property Numbers, etc)
33:25 - Renting An Apartment Despite Owning 31 Doors & Creating Dopamine Pursuit Systems to Assist In Hitting Goals
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
Nana Osei on Instagram
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
In this episode, host, Kristen Slonicki shares with you actionable steps to overcome overwhelm. We dive deep into the roots of what is typically behind the feeling of being overwhelmed, what is going on in your nervous system when you feel like you want to get things done, but you don't understand why you aren't just taking action, or when you freeze because you feel like the overwhelm and your plate is just too full.
This episode provides you with the information and exact steps for understanding overwhelm, and moving through it.
--
Time Stamps:
00:00 - Intro
01:06 - Updates + Overwhelm After Travel
02:00 - Traveling As An Entrepreneur & The Truth About Working From Anywhere
06:03 - What is it to be Overwhelmed
07:52 - Fight or Flight, Understanding Your Nervous System
09:30 - Fawn & Freeze in Nervous System
09:45 - Freeze Response or Burnout - Where Does Freeze Response Stem From
12:00 - Why do We Feel Safer To Do Nothing When We Are Overwhelmed
12:45 - Why You Aren’t Taking Action When You Want To
16:10 - Steps To Feeling Better When Overwhelmed & To Taking Action
16:30 - Shifting From External Need To Decompress
--
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
We are getting vulnerable and going deep in this episode. It is the birthday edition episode, where host, Kristen, is giving you 35 invaluable life lessons that have brought her to success, given her more life, more peace, more health, or contributed to her personal growth and that she wishes that she would of learned sooner in life.
The premise of The Dopamine Pursuit Podcast, is no gatekeeping, and Kristen is sharing with you her super personal experiences and all that you need to know in trusting in the universe, letting go in relationships, prioritizing health, investing, overcoming pain and sadness, aligning & prioritizing personal needs, trusting your intuition, trusting actions over words, letting your walls down, releasing attachments, & more.
An episode packed with nugget after nugget and like we haven't done before. This is one you don't want to miss.
--
Don't forget to leave a review for Kristen's birthday, THANK YOU, for being here, & we can't wait to hear what you love about the show!
--
Time Stamps:
00:00 - Intro
01:12 - Birthday Episode | 35 Lessons I Wish I Knew Sooner - Reflection Time
03:35 - Why You Need To Always Say Yes To The Trip
06:00 - Releasing Expectations From Others - The Reality of How We All Think Differently
07:56 - Choosing Yourself First, Ending A 9 Year Relationship
09:31 - The Mantra To Keep Your Nervous System Neutral
11:10 - Self Worth Realizations
12:30 - The Magic in Magnetizing All That You Desire
13:40 - Replace the Need To Prove Yourself With This…
15:25 - What Investment I Did To Turn $24K - $57K in 4 years
16:10 - Investing 101
17:20 - The Stock That Has Made Me 6 Figures in Only
19:05 - How to Save Money
21:23 - How to Have A Rest Day Without Feeling Guilty
24:19 - Getting Familiar with Your Inner Beliefs + Rewiring Belief Systems
26:13 - The Biggest Obstacle to Success & Overcoming It
27:09 - Trusting Actions Over Words
29:15 - Protecting Yourself From “Fantasy” in Relationships
32:28 - Lovebombing & Accountability Within Ourselves
34:40 - Identifying Depression and/or Anxiety & How to Get Out Of It
36:30 - Keeping Your Heart Open After Heartbreak Even When You Want To Shut It Down
41:29 - Finding Feedback, Where To Get Advice
44:16 - Letting Go Of Control
45:00 - The Simple Necessities For Adding Years To Your Life
47:00 - Protecting Your Peace, Don’t Fight Other Peoples Battles
49:20 - What Attachment Really Is & The Mindset to Release Attachment
50:00 - Getting To Know Your Inner Child
51:00 - Creating Sustainable Success
52:00 - Why Humans People Please & How to Have More Awareness To Why You Might Be People Pleasing
53:40 - The Benefits of Allowing People to Fail
56:00 - Maximizing Your Experiences & Relationships
56:31 - The Power of Your Words
57:44 - The Investment I Wish I Would of Done Sooner
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
In this episode, host, Kristen Slonicki joins you from Ibiza, Spain where she describes immense gratitude for the pain, hardships, and lessons she has had to experience in life that have brought her here with you today.
Kristen shares the different levels of gratitude, and the power in attracting, manifesting, and magnetizing all that you desire through shifting your energetic state and focusing on gratitude for what is happening for you and not to you.
Kristen brings the perspective that all pain and hardship has a positive spin on it when you find gratitude and seek lessons from all experiences, and how you can go about becoming more positive. She shares the art of finding gratitude in what you already have. How to embody gratitude, and practices you can implement daily to begin to live in a more grateful state.
Time Stamps:
00:00 - Intro
01:10 - The Fears That We Overcame To Lead Us Here Today
02:41 - The Difference Between Being Just Thankful & Living In Immense Gratitude
03:50 - Levels in Gratitude & Difficulties in Application of Constant Gratitude
08:06 - Intro to Ayauascha + My Experience With Seeking The Gratitude Portal
12:59 - How to Attract More Positive Things To Happen For You
16:44 - What Gratitude Actually Is & How It Can Impact You
18:08 - Examples of Being Intentional & Embodying Your Gratitude
20:42 - A Huge Miss In Relationships & Opportunities
21:45 - Your Work Ethic & Strength of Your Relationships is The Byproduct of Your Gratitude
24:12 - The Negative Flip - How to Turn Pain & Hardship into Positivity
26:40 - You Are The Master of Your Destiny - How to Change Your Life
27:40 - How to Get Out of The Matrix
28:40 - The Rule of Quantum Physics & How it Applies to Gratitude
29:38 - How to Slow Down & Find The Gratitude & The Peace
34:04 - Importance of Alone Time
34:40 - A Key for How to Heal
35:45 - How to Be Intentional in Our Gratitude - Tangibles & Practices for Embodying Gratitude
44:00 - Everything Becoming For You & Not To You
45:00 - A Gratitude Challenge For You
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
In this episode, host, Kristen Slonicki gives you the blueprint to organic growth on social media's newest platform with META, Threads. She shares how she was able to grow 16,000 new followers that were aligned with her community in only 2 months times, the strategies for building an audience that is fully aligned with your most authentic self.
If you have ever dreamed of building a social media community of engaged followers that were in full alignment with you, this episode is for you. Kristen shares everything from an abundance of options and ideas for what to post on Threads, going viral on Threads, repurposing content, creating inspiration from within, monetizing Threads, and how Threads led her to not only new friendships but thousands of new subscribers to her email lists, and leads to her business as well.
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
In this episode, host Kristen Slonicki, takes you through the process of freezing her eggs. This is an episode for all genders and is a discussion to spread awareness to the science and options available today, who this is for, when this should likely take place, how freezing eggs works, & what the process fully entails. Kristen spares no detail from the procedure specifics to cost, mindset, & common emotional experience of it all.
This is an excellent episode to listen to for womens health education, when exploring the possibility of the freezing eggs procedure, and/or to share with a partner, friend, or family member to help them as well better understand what this process entails.
With the intention of releasing the stigma around the discussion of women going through this process, Kristen is open and honest about why she believes more women should take action on freezing eggs regardless of if they are in a current partnership or not, and why doing this sooner rather than later is crucial.
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
On this episode, host Kristen Slonicki, takes you through the foundations of social media, starting with the mindset that is necessary in order to have success on any platform and the non-negotiable required to create an income online and monetize your accounts.
Kristen share the story of her own personal journey of working in social media over the past decade, her first experience with building a community before she knew how to build an online income. Beginning to monetize & opening up her mindset to the world of internet money. Plus, the belief that showed her that this could be a true opportunity to create streams of income and how she first did so.
This is the foundational episode that gives you opening framework of knowing what to post on social media, who to post for, and that will get you into the mindset of showing up consistently for your current or future business.
--
Time Stamps:
00:00 - Intro
01:56 - The Power of Social Media & Internet Money
02:52 - Why Social Media Is Often Misunderstood
05:30 - Using Social Media For Good vs Evil, Positivity vs Negativity
05:48 - The Two Ways You Can Utilize Social Media & The Mindset You Need To Have If Your Social Media is Your Business
13:21 - The Key To Virality & Free Marketing
16:48 - Social Media for Business vs Entertainment
19:25 - What Social Media Subtopics That Will Be Covered In Future Episodes
23:20 - The One Guarantee With Social Media
25:18 - My Background & Experience with Social Media
31:10 - The Business Woman That Led The Way & That Proved The Possibilities of Creating An Online Business From Scratch
37:20 - What About If You Have A Love / Hate Relationship With Social Media
40:35 - How to Be Consistent & How to Know What To Post On Social Media
43:34 - What is Content Batching & How to Do It
46:01 - Finding Inspiration for What To Post & How to Organize & Plan Your Future Content
49:04 - Repurposing Your Content for Other Social Media Platforms
49:52 - Deciding Which Platform To Focus On
52:36 - Inspiration vs Comparison - Creating The Time For The Things That You Want
53:46 - You're Not Lazy, You Just Need To Break The Cycle & Identify The Fear
54:45 - Current Line Up of Social Media Platforms To Focus On
56:00 - Crucial Key To Bring New People Into Your Business
57:50 - The Two Main Reasons Why People Get Held Back From Showing Up on Social Media
59:15 - Identifying Fears That May Be Holding You Back
01:01:47 - Overcoming Perfectionist Mentality
01:03:40 - What To Do If Social Media is Gone Tomorrow
01:05:21 - True Connection & The Beauty of What Social Media Can Offer You
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
Dopamine Pursuit on IG
Kristen Slonicki on IG
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
Mailing List Here
-
📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
Check Out The Book List Here
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
The podcast currently has 29 episodes available.
13,307 Listeners
13,773 Listeners
427 Listeners
620 Listeners
465 Listeners
12,796 Listeners