The Dorm Room

Did you know that 70% of the population has a short leg? Or that 90-95% of the population is deficient in vital nutrients like vitamin D, magnesium, and fiber? That our soil used to contain 70 vitamins and minerals and now on average contains 7? Or how chiropractic work can significantly boost your immune system? Multivitamins can show up in your X-Ray, marketers are constantly fooling us with false advertising, and our posture directly impacts our cognition. All of these are facts we learn from two incredibly intelligent, well-researched, and reliable individuals named Dr. Sonny and Wylie Allen.

Sonny Martusciello aka Dr. Sonny, is a Doctor of Chiropractic at TLC Chiropractic in Illinois. TLC Chiropractic is dedicated to making sure that people receive the best care available through the use of modern chiropractic techniques and technology combined with doctor/patient relationships based on loving service and commitment to excellence. Dr. Sonny has extensive knowledge in the history, benefits, and research involved in the chiropractic industry, as well as a passion for helping people heal through natural means such as proper diet, regular exercise, supplementation, proper rest, positive mental attitude, and of course, spinal adjustments.

Wylie Allen aka our supplement guru, is the founder and CEO of Pinnacle Supplementation, a company aspiring to be known for changing the supplement industry FOR THE BETTER. They desire to make a positive change in every single person’s life; whether it’s a customer, employee, or anyone else sharing this Earth. They are the first company in the supplement industry to only use ingredients that are shown to be effective in human clinical trials, they third-party test every product to make sure the correct dosage is being used and the product is safe and effective, are eco-friendly using carbon-offsetting and post-consumer recycled materials, and their products are extremely affordable.

We are incredibly blessed to have these two individuals on the podcast, and genuinely hope their knowledge, passion for helping others, and joy for their career fields resonate and inspire you to take active steps towards improving your health. Peace and Love Everyone!

Your Health Nuts,
John-Michael & Just Michael

Social Media Links:

TLC Chiropractic

Website: www.tlcdoc.com

Facebook: https://www.facebook.com/TLCDocs/

Pinnacle Supplementation

Website: www.pinnaclesup.com (use promo code 'jmoandmike' to get 15% off your total order!

Instagram: https://www.instagram.com/pinnaclesup...

Twitter: https://twitter.com/pinnaclesupp

Facebook: https://www.facebook.com/pinnaclesupp...

Ground zero, rock bottom in a good way, a firm foundation, the thing(s) that help you reset, restore, renew, and rejuvenate when life gets crazy...we all gotta find em. For Mikey, it's hot and cold therapy and the coziness of the movie theater. For JMO, it's sitting cross-legged on a mat for God knows how long. What is it for you? Take a second and ponder...ponder good. What helps you feel ready to give another all star performance during your day? Maybe it involves the going to the chiropractor, journaling, acknowledging your struggles, praying, learning to be yourself, hunting wild game, or committing to the ultimate power of love. That's what this episode deals with at least. We pray you all find your baseline and remember to return to it as often as you need. Peace and Love Roomates!

Your Grounded Goofs,
John-Michael & Just Michael

This episode is sponsored by Pinnacle Supplementation! They are a fantastic company dedicated to providing supplements that are accurate (they only use products tested in human trials), beneficial (they use the correct amounts for each ingredient so they actually work), and eco-friendly (they use 100% Post-Consumer Recycled Material for their containers and do carbon off-setting for shipping).

Their products include:
-daily vitamins (men's and women's)
-protein powder
-pre-workout
-creatine
-natural caffeine
-beta-alanine
-collagen
-relax and sleep aid
-potassium powder

with more on the way!

We personally use their products and LOVE them. Visit www.pinnaclesupplementation.com for more information or if you're ready to buy (Mike is currently in sales) then visit www.pinnaclesup.com and use the promo code 'jmoandmike' when checking out to get 15% off your total order!

Also, follow them on their social media too:
@pinnaclesupplementation (Insta, FB, Twitter)

*Disclaimer* We want to make sure others are aware when we speak about potentially sensitive topics

We talked about life altering events like car accidents and becoming paralyzed. If you have been affected in this way just know we talk about such events with compassion but please don't listen if you feel uncomfortable or triggered in any way.

Social Media Links:

Instagram: https://www.instagram.com/thedormroompod/?hl=en

Twitter: https://twitter.com/thedormroompod

Tik Tok: https://www.tiktok.com/@thedormroompod

Facebook: https://www.facebook.com/thedormroompod/

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

Whooooooooooo! Chase some bugs, draw with chalk, roll down a hill, watch Cartoon Network, let go and find your inner child for pete's sake! In this youthful episode of your favorite juvenile podcast, we have an unfair amount of fun talking about Thor Love and Thunder: the Zombie Movie, what would happen if we really did have 10 million fireflies (shoutout Owl City), how lightning bugs and glow sticks are pretty much the same thing, why Mike's done with contact sports and manual labor, and how living like a kid is much more fun than living like an adult. Do a twirl, plop down and relax, we're climbing the ladder to the treehouse of awesomeness. Peace and Love Team :)

Your Little Rascals,
John-Michael & Just Michael

Pinnacle: visit www.pinnaclesup.com and enter promo code: jmoandmike for 15% off your total order

Also, follow them on their social media for product updates and more!
@pinnaclesupplementation (Insta, FB, Twitter)

Fact Check - All our stories are true and verified by us.

Social Media Links:

Instagram: https://www.instagram.com/thedormroompod/?hl=en

Twitter: https://twitter.com/thedormroompod

Tik Tok: https://www.tiktok.com/@thedormroompod

Facebook: https://www.facebook.com/thedormroompod/

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

Fowl, Game, Feathered Creatures...whatever you call them, we're into them and we're not gonna fight it. Welcome to another nestling episode of our podcast, in which we are incredibly egg-cited to talk about the millenia long battle between birds of prey and cute baby bunnies, how peregrine falcons are potentially making it hard for people to eat their churros, combining the world's slowest animals into one super? animal, what the heck a bogsuckle is, and why being uncomfortable is a GOOD THING! Park that tail-feather right there, grab some worms, and get ready to take flight with your two favorite roommates in the whole aviary.
Peace and Love ya squawking swallows :)

Your Ornithology Optimists,
John-Michael & Just Michael

This episode is sponsored by Pinnacle Supplementation! They are a fantastic company dedicated to providing supplements that are accurate (they only use products tested in human trials), beneficial (they use the correct amounts for each ingredient so they actually work), and eco-friendly (they use 100% Post-Consumer Recycled Material for their containers and do carbon off-setting for shipping).

Their products include:
-daily vitamins (men's and women's)
-protein powder
-pre-workout
-creatine
-natural caffeine
-beta-alanine
-collagen
-relax and sleep aid
-potassium powder

with more on the way!

We personally use their products and LOVE them. Visit www.pinnaclesupplementation.com for more information or if you're ready to buy (Mike is currently in sales) then visit www.pinnaclesup.com and use the promo code 'jmoandmike' when checking out to get 15% off your total order!

Also, follow them on their social media too:
@pinnaclesupplementation (Insta, FB, Twitter)

Fact Check - Believe it or not we're not always entirely accurate in our statements :/

Fastest Insect In The World - We said the fastest insect was the wasp when actually it is the dragonfly (top speed = 35mph or 56.3kph) followed closely behind by the hawk moth (top speed = 33.7mph or 54.2kph).

Social Media Links:

Instagram: https://www.instagram.com/thedormroompod/?hl=en

Twitter: https://twitter.com/thedormroompod

Tik Tok: https://www.tiktok.com/@thedormroompod

Facebook: https://www.facebook.com/thedormroompod/

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

GOOOOOOD MORNING EARLY RISERS!!! If ya ain't awake, don't sweat it, we'll get ya there; and if ya are, let's keep that energy flowin'! To stimulate your divinely intricate sense of human hearing, we bring some bright and early topics for y'all. We have with a crack of dawn discussion about getting back into the gym after a measurable hiatus (we've all been there), a sunrise chat on how some people start to feel old at 20, a morningtide tata on the Knees Over Toes Guy and Carnivore MD, some breakfast time talk on how Socrates was all about the gainz, and we wrap up with a wee hours heart to heart about Jesus and the Chakra System. Pull on your pants, brush your teeth, grab that beverage that makes morning zoom meetings feel so much better and join us for another episode of cockcrow fun. Peace and Love Roomies :)

Your Daybreak Devotees,
John-Michael & Just Michael

Pinnacle: www.pinnaclesup.com - promo code: jmoandmike for 15% off your total order!

Social Media Links for John-Michael & Just Michael:
Instagram: https://www.instagram.com/thedormroompod/?hl=en

Twitter: https://twitter.com/thedormroompod

Tik Tok: https://www.tiktok.com/@jmoandjmac

Facebook: https://www.facebook.com/thedormroompod/

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

Real life iron man suits, uranium as a muscle builder, how the nazis almost had nukes first, if what content you watch affects your behavior and why Christ is King. All topics we are blessed to discuss in this episode. God is such a homie for giving us the ability to record, post, and invite you all into our dorm room. Hit play and let the goofy love of your roommates take you into a bliss abyss. Peace and Love Team :)

Fact Check - Believe it or not we're not always correct in our statements :/

Nuclear Fusion & Fission: We said the atomic bomb works by splitting one atom to create the massive explosion when actually the splitting of one large atom (Uranium or Plutonium) then creates a chain reaction splitting other atoms which all work together to create the massive energy release.

Psychological Study on Social Media and Consumption Behavior: https://www.frontiersin.org/articles/10.3389/fpsyg.2022.870614/full

Pinnacle: www.pinnaclesup.com - promo code: jmoandmike for 15% off your total order!

Social Media Links for John-Michael & Just Michael:
Instagram: https://www.instagram.com/thedormroompod/?hl=en

Twitter: https://twitter.com/thedormroompod

Tik Tok: https://www.tiktok.com/@jmoandjmac

Facebook: https://www.facebook.com/thedormroompod/

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

To listen or not to listen? To tune in or to tune out? Grilled or fried chicken nuggets? Each of us gets to choose. Each of us has the power to shape our reality by the choices we make. Let us choose consciously and wisely so as to empower ourselves and others to grow and thrive, continually listening to the signals coming from our bodies, minds, and spirits. Life is an adventure and an experiment, so let's strap on our goggles, drape on our coats, and step boldly into the Now. We love and appreciate you all and pray you choose good healthy things for yourself whenever possible. We invite you to join us for a shorter yet jam-packed episode about listening to your spirit instead of fear, how your own body and mind are great places to start for healing, tips for using social media effectively without falling into the 'rabbit hole,' and a wee bit more. Peace and Love Team :)

Your Choosing Children of God,
John-Michael & Just Michael

Social Media Links for John-Michael & Just Michael:
Instagram: https://www.instagram.com/jmoandmike/

Twitter: https://twitter.com/JohnMandJustM?s=03

Facebook: https://www.facebook.com/JohnMandJust...

Tik Tok: https://www.tiktok.com/@johnmichaelju...

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

It's finally here! Our lovely, caring, talented, funny, down-to-earth, genuine and all around amazing girlfriends, Kim Rose and Rose Shimaoka, join us this week to discuss the worst BOGO offers, the history of pineapples, Mike's obsession with ice cream, crying over lost jackets, bleeding big toes, life lessons from college, and how each of us came into our unique relationships with God. We feel so blessed to have these two incredible women in our lives and pray you enjoy an hour's worth of genuine love between two couples and four stellar friends. Peace and Love Team :)

Your Romantic Rubble-Rousers,
John-Michael & Just Michael

Social Media Links for John-Michael & Just Michael:
Instagram: https://www.instagram.com/jmoandmike/

Twitter: https://twitter.com/JohnMandJustM?s=03

Facebook: https://www.facebook.com/JohnMandJust...

Tik Tok: https://www.tiktok.com/@johnmichaelju...

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

Is this thing on? Can you hear us? There we go! Welcome back everyone to a semi-live episode of The Dorm Room! While on air this fine morning, afternoon, evening or whenever you're listening we get random suggestions from friends via Instagram, play Jeopardy again...the adult version this time, discuss ACT formalities and dive as deep as the first paragraph of Wikipedia on where the heck April Fool's Day, or as we like to call it, Prank Day, came from. Hint: It has something to do with a chanticleer in 1392. All in all it's another fantastic day to be alive, breathe air, and participate in your favorite Savoir Faire. Relax and join us for the livestream of the pre-recorded episode.

Your Live Laughers,
John-Michael & Just Michael

Social Media Links for John-Michael & Just Michael:
Instagram: https://www.instagram.com/jmoandmike/

Twitter: https://twitter.com/JohnMandJustM?s=03

Facebook: https://www.facebook.com/JohnMandJust...

Tik Tok: https://www.tiktok.com/@johnmichaelju...

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael

Hey roomies! So we'd love to confidently say that ripping nose hairs out hurts, the body is an intricate web of energy pathways, driving is a dangerous endeavor, Johns Hopkins was a Quaker entrepreneur wayyyyy back in the day, paying attention increases intelligence, and nothing lives on the surface of the sun, but, can we confirm all that? You'll have to listen to find out. Thanks for joining us for another episode and even though JMO's audio is a little roughsky roo, ya love us anyway and we appreciate that more than ya know. Peace and Love homies :)

Your Questioning Quacks,
John-Michael & Just Michael

Social Media Links for John-Michael & Just Michael:
Instagram: https://www.instagram.com/jmoandmike/

Twitter: https://twitter.com/JohnMandJustM?s=03

Facebook: https://www.facebook.com/JohnMandJust...

Tik Tok: https://www.tiktok.com/@johnmichaelju...

YouTube: https://www.youtube.com/c/JohnMichaelJustMichael