The Douglas Coleman Show

Author and nutritionist to the UK’s fashion and celebrity set, Petronella Ravenshear combined years of clinical practise and scientific research into her first book, which she self-published in 2018, The Human Being Diet (HBD). The book provides a blueprint for feasting and fasting our way to feeling, looking and being our best.

It’s a painless path at any age to perfect weight, boundless energy, immune resilience, flawless skin, refreshing sleep, and healthy digestion. In 2023 The Human Being Diet was fully updated and revised and is available in paperback and Kindle on Amazon. 2023 also saw the release of The HBD Cookbook, published by Thorsons, an imprint of HarperCollins. The HBD Cookbook was written as a practical companion, offering simple and delicious recipes, to HBD followers.

Book: HBD The Human Being Diet.

Petronella trained at the Institute for Optimum Nutrition and the Natura Foundation and she's also a Functional Medicine practitioner. She has been in private practice since 2004 and specializes in digestive, skin and weight issues. She's a firm believer in the wisdom of the body and that food and exercise is the only medicine we need. 'The people who've been to see me have taught me as much as I have taught them, not only about what works but, more importantly, about what's doable.' Chronic diseases are escalating and so are our weight problems. These lifestyle diseases involve inflammation, which is driven by refined food, overeating, stress and lack of exercise. But the inflammation, as well as our susceptibility to disease, can be extinguished by changing the way that we eat; the power is in our hands.

The Human Being Diet is a blueprint for feasting and fasting your way to feeling, looking and being your best, whether you want to lose weight or not. It's a painless path to:

Website: Thehumanbeingdiet.com IG: https://www.instagram.com/petronellaravenshear/?hl=en

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Harry Norman Turtledove is an American author who is best known for his work in the genres of alternate history, historical fiction, fantasy, science fiction, fantasy and mystery fiction. He’s a student of history and completed his PhD in Byzantine history. Turtledove published his first two novels, Wereblood and Werenight, in 1979 under the pseudonym "Eric G. Iverson". He later explained that his editor at Belmont Tower did not think that people would believe the author's real name was "Turtledove" and came up with something more Nordic.

He continued to use "Iverson" until 1985. Turtledove won the Homer Award for Short Story in 1990 for Designated Hitter, the John Esten Cooke Award for Southern Fiction in 1993 for The Guns of the South, and the Hugo Award for Novella in 1994 for Down in the Bottomlands. “Must and Shall was nominated for the 1996 Hugo Award and Nebula Award for Best Novelette and received an honorable mention for the 1995 Sidewise Award for Alternate History. Two Georges also received an honorable mention for the 1995 Sidewise Award for Alternate History.

Publishers Weekly dubbed Turtledove "The Master of Alternate History". Within the genre, he is known for creating original alternate history scenarios, such as survival of the Byzantine Empire or an alien invasion during the middle of the Second World War. In addition, he has been credited with giving original treatment to alternate themes that had been dealt with by many others, such as the victory of the South in the American Civil War or the victor of Nazi German during the Second World War. His novels have been credited with bringing alternate history into the mainstream. His latest book, Wages of Sin is a terrifying tale about HIV spreading in the early sixteenth century. It poses the question: What if HIV started spreading in the early 1500s rather than the late 1900s? Without modern medicine, anybody who catches HIV is going to die.

A patriarchal society reacts to this devastating disease in the only way it knows how: it sequesters women as much as possible, limiting contacts between the sexes except for married couples. While imperfect, such drastic actions do limit the spread of the disease.

Twitter: @hnturtledove.com

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Alex Shvartsman is a writer, translator, game designer, and anthologist. His adventures so far have included traveling to over 30 countries, playing a card game for a living, and building a successful business. Over 120 of his short stories have appeared in Analog, Nature, Strange Horizons, Fireside, Weird Tales, Galaxy’s Edge, and many other venues. He won the WSFA Small Press Award for Short Fiction in 2014 and was a two-time finalist (2015 & 2017) for the Canopus Award for Excellence in Interstellar Fiction. His political fantasy novel Eridani’s Crown was published in 2019. Alex’s translations from Russian have appeared in The Magazine of Fantasy & Science Fiction, Clarkesworld, Asimov’s, Apex, Strange Horizons, and other venues. He’s the editor of the Unidentified Funny Objects series of humorous SF/F, as well as a variety of other anthologies, including The Cackle of Cthulhu (Baen), Humanity 2.0 (Arc Manor), and Funny Science Fiction (UFO). He’s the editor and publisher of Future Science Fiction Digest, a magazine that focuses on international fiction. While today’s software can only imitate art, what about tomorrow? Will true artificial intelligence be able to appreciate or even create art? Discussion about, and the use of artificial intelligence has exploded across the globe. Some programmers have already speculated that they are witnessing the birth of ‘general’ intelligence in ai which would be a game changer and decades before it was originally anticipated. Explore dystopian societies, where AI generates most of the content and human artists must eke out an existence, and utopias, where artificial minds help unlock and enhance human creativity.

Delve into the minds of robot painters, AI poets, drone forgers, and electronic theater curators in a new book, The Digital Aesthete, editing by author Alex Shvartsman

http://future-sf.com

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Zachary Hagen is a Minnesota based fantasy author and editor. He lives there with his wife, Claudia, and their dog, Flynn. When he isn't busy writing his next book or working with an editing client, you can often find him walking around his neighborhood or hiking. From a young age he was enthralled with the world of story.

From the stories his parents read to him from his blue bedtime story books (if you know, you know) to the first two series that he read, The Chronicles of Narnia and A Series of Unfortunate Events, Zachary's tastes continued to develop throughout his years of reading. The influences for his first series, The Eternal Chronicles, include Christopher Paolini, J. R. Tolkien, C. S. Lewis, and others. His latest book Eternity’s Edge will be available December 12th.

http://zacharyhagenwrites.com

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Katrina Tortorici Anglehart is an award-winning author from Montreal, with a multilingual prowess in English, French, Italian, and “Spanglish”. A dedicated academic, she holds a Bachelor of Arts in Journalism, a graduate certificate in Scriptwriting, and a Master of Fine Arts in Creative Writing. Inspired by the wizarding world, the land of Narnia, and parallel planes, she penned The Wise One, inviting readers to connect with nature and its ever-present magic. Her exploration of the landscapes and folklore of Ireland and Scotland greatly influenced her debut YA urban fantasy, marking the inception of The Scottish Scrolls series.

K.T. Anglehart is a passionate advocate for bunnies, thanks to her late Netherland Dwarf, Magic—the inspiration behind her imprint, The Magic Dwarf Press. When she’s not writing or diving into magical reads, she revels in hiking, antiquing, and Netflix binges alongside her high schoolsweetheart-turned-husband, Andy.

They currently live in Toronto with their three pets: Nessie, a mysterious rescue dog from Puerto Rico, and their whimsical bunnies, Onyx and Stirling.

https://www.ktanglehart.com/

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“The Master Storyteller” David Baldacci is back with the second book in his 6:20 Man series: The Edge. A global #1 bestselling author, Baldacci’s books are published in over 45 languages and in more than 80 countries, with 150 million copies sold worldwide.

THE EDGE The 6:20 Man is back, dropped by his handlers into a small coastal town in Maine to solve the murder of a CIA agent who knew America’s dirtiest secrets—can Travis Devine uncover the truth before his time runs out?

David Baldacci is a global #1 bestselling author, and one of the world’s favorite storytellers.
His books are published in over 45 languages and in more than 80 countries, with 150 million copies sold worldwide. His works have been adapted for both feature film and television. David Baldacci is also the cofounder, along with his wife, of the Wish You Well Foundation, a nonprofit organization dedicated to supporting literacy efforts across America.

Still a resident of his native Virginia, he invites you to visit him at

http://DavidBaldacci.com and his foundation at http://WishYouWellFoundation.org

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A bike ride is a great way to experience a destination. From NatGeo comes 100 Bike Rides of a Lifetime: The World’s Ultimate Cycling Experiences by author Roff Smith, who takes you to six continents with an amazing list of bike rides. Roff, who lives on a canal boat in the UK, is an award winning writer and photographer.

Bucket list recommendations include:

· Delightful excursions on 45 miles of scenic, traffic-free carriage roads through Maine’s Acadia National Park

· A two-to-three-month expedition across the U.S. on the Trans-America Bicycle Trail from Oregon to Virginia

· Romantic and picturesque day trips across 130 miles of trails in the rural hills of Tuscany

· A multi-day ride along France’s classic Tour de Mont Aigual loop

· A summer trek through the Andes of Argentina and Chile

· A weeks-long trip through New Zealand’s Alps2Ocean Track, stretching from Mt. Cook to the Pacific Ocean

http://www.theartoftheride.com

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Veteran filmmaker Steve Stockman is available to teach your audience exactly what to do and what not to do, in order to film video that people will actually want to watch. It’s not about the technology according to Stockman but how you think about how to film. Stockman, who is the author of the bestselling How to Shoot Video that Doesn't Suck, now available as a video course, can easily explain his easy-to-follow tips and advice via zoom or even on the phone.

The Executive Producer and Head Writer of “Family Guy” David Goodman had this to say about Stockman, “He skipped past all the technical crap about how to use a camera and cut right to the chase: how do you shoot a video somebody else will WANT to watch? The only thing missing is a time machine so I could reshoot fifteen years of sucky birthday party and school play videos.” So whether you are trying to capture the kids in their spooky costumes or spine-tingling footage of your friends, he can easily transform the way you shoot so you have video we all want to watch.

http://stevestockman.com

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Bruce Edward Hornidge was born in 1948 in Belleville, Ontario, an Air Force brat growing up where his father was stationed in Gimli, Manitoba, and Saskatoon, Saskatchewan. Bruce finished school in 1967, joining his brother Brian at MacMillan Bloedel’s Kennedy Lake logging division at Ucluelet on the West Coast of Vancouver Island. He was married on a very unusual snowy day in March 1973 and, with his wife, Minnie, raised two boys and a girl. He felled trees for twenty-six years. After losing his job in 1997, he became a security guard in Campbell River, Vancouver, and Vanderhoof, British Columbia. Bruce and his wife, now the Rev. Minnie Hornidge, live in Glen Williams, Ontario. There, Bruce gardens and knits. And writes. After more than two decades harvesting in the beauty of the forest, Hornidge was “loggershamed” as a “tree-killer” and faced soul-searing losses of identity and livelihood, part of the human fallout of the inevitable move away from a resource-based economy.

Loggerheads is written from the unique, sometimes humorous, and even irreverent point of view of one of the many loggers in Ucluelet and Tofino whose forestry careers were cut short on the other side of the demonstrators’ picket lines and government and company doublespeak. “In a three-week window, decades ago, I produced the bulk of this book in the form of a paper called ‘The Nightmare.’ My goal was a story that is truthful, personal, and encompasses many of the issues in this complex problem,” Hornidge says.“Three decades after The War of the Woods, we know what happened, and we’ve been told why. There’s a lot we were never told.” Endless Sky Books was founded by award-winning author and editor Edward Willett in 2023.

http://endless-sky-books.com.


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Since the early seventies, Abdel has had an insatiable desire to see people awake to their ultimate human potential and experience excellent health. He shares his time with people throughout the globe teaching and coaching on holistic health and creating protocols for his client base. Abdel believes that America is a great place to live and would love to see more Americans healthy, happy, prosperous and rich. Dr. Nuriddin received his BA and MA in Nutrition from the American Holistic College of Nutrition in Birmingham, Alabama. In addition, Dr. Nuriddin holds a PhD in Holistic Nutrition from the American Holistic College of Nutrition. His Doctorate Degree in Naturopathy is from the Clayton School of Natural Healing, also in Birmingham, Alabama. Dr Nuriddin has studied with Dr. Bill Horosh, Dr. E. C. Watkins, Mr. Michael Coyle, Dr. David Pesek and Mr. John Andrews, Master Herbalist, Iridologist, of the United Kingdom.

He is a Diplomat of Holistic Iridology awarded by The International Institute of Iridology. New Book By Dr. Abdel Jaleel Nuriddin Refreshingly Shows Us A Path To Better Health. Help Yourself To Ultimate Health: Know The Causes, Symptoms And Solutions To Optimal Health. Published by Ewings Publishing LLC, July 2023 Number of pages: 150 pages in all formats- hardcover/18.99, soft cover/8.99 and e-book/2.99

http://drnuriddinbooks.com

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