In this episode Dr. Amy explains how Chiropractic can help you keep your New Years resolutions throughout the year.  

In this episode Dr. Amy discusses how Chiropractic adjustment is not just for the back. Different parts of the body can be helped through spinal and joint manipulation. An adjustment can relieve pain, correct your body's alignment and improve your overall function.

Is chiropractic treatment effective, and how do you know it will help with your back pain? In this episode, Dr. Amy answers frequently asked questions about chiropractic care.

It's that time of year for you the listener and Dr. Amy to have a REAL TALK...this episode is not for the faint of heart.  

Don’t let holiday activities and stress put a damper on your spirit this time of year— In this episode Dr. Amy talks about how to prevent holiday health risks.

Many of us experience weight gain during the festive winter months, but packing on a few pounds in December is far from inevitable.  In this episode Dr. Amy gives tips how to avoid holiday weight gain and keep our health on track into the new year. 

Arthritis pain can strike earlier than you think.  In this episode Dr. Amy gives arthritis information every person needs to know.

Dr. Amy continues her discussion on the conditions that can affect your health during the holidays. 

Dr. Amy discusses some of the common holiday pitfalls, mental and physical, which many of us encounter in some shape or form during the holiday season.  

In this episode Dr. Amy talks about human potential and the story of Kenyan marathoner Eliud Kipchoge who became the first human to run a marathon in under two hours, covering the 26.2-mile distance in a once inconceivable 1 hour, 59 minutes and 40 seconds during a specially-tailored event in Vienna in 2019.