THE DR. BLASS PODCAST

THE DR. BLASS PODCAST

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THE DR. BLASS PODCAST episodes

  • 136. Thought Work Practices and Session

    What is thought work and how can you apply it, practice it, and make it work for you so you can thrive?

    Season 10 is here! We're going strong with over 25k downloads per episode. I'm so proud to share this epic moment with you all. 

    Click the link below for more details. 

    Let's dive into today's episode. 

    Where to next? ⤵️

    • New membership coming soon!
    • Self-Love Sunday Starts May 5th on YouTube - Subscribe Here https://www.youtube.com/@elsieblass
    • Contact: https://www.elsieblass.com/contact
    • Follow on IG: @elsie.blass 
    • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
    • 15 min
    • 137. Business Flow - On Your Mark! Ready? Set! Go!

      Review distractions, responsibilities and opportunities. It's time to increase revenue! But first, let's clear the path with this amazing journal exercise and session. 

      Season 10 is here! We're going strong with over 25k downloads per episode. I'm so proud to share this epic moment with you all. 

      Click the link below for more details. 

      Let's dive into today's episode. 

      Where to next? ⤵️

      • New Summer offer and a membership available soon!
      • Self-Love Sunday Starts May 5th on YouTube - Subscribe Here https://www.youtube.com/@elsieblass
      • Contact: https://www.elsieblass.com/contact
      • Follow on IG: @elsie.blass 
      • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
      • 34 min
      • 135. Emotionally Dangerous People + Your New Found Freedom

        Self-awareness and emotional freedom are so important when on your journey. Let's dive into who emotionally dangerous people are and what your next steps can be. 

        Season 10 is here! We're going strong with over 25k downloads per episode. I'm so proud to share this epic moment with you all. 

        Click the link below for more details. 

        Let's dive into today's episode. 

        Where to next? ⤵️

        • New membership coming soon!
        • Self-Love Sunday Starts May 5th on YouTube - Subscribe Here https://www.youtube.com/@elsieblass
        • Contact: https://www.elsieblass.com/contact
        • Follow on IG: @elsie.blass 
        • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
        • 13 min
        • 134. Take Control Of Your Life + Experience Freedom / Control Your Brain / Manage Distractions

          It's time to take control! Yay! It's a little bumpy initially, but follow these tools and you'll be happy you listened to this episode. Experience the freedom and have a spiritual experience with your brain. Let's get started.

          Season 10 is here! We're going strong with over 25k downloads per episode. I'm so proud to share this epic moment with you all. 

          Click the link below for more details. 

          Let's dive into today's episode. 

          Where to next? ⤵️

          • Magnetic Empire Coaching and mentoring https://www.elsieblass.com/magneticempire
          • Self-Love Sunday Starts May 5th on YouTube - Subscribe Here https://www.youtube.com/@elsieblass
          • Contact: https://www.elsieblass.com/contact
          • Follow on IG: @elsie.blass 
          • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
          • 23 min
          • 133. Starting Over - The Unknown / Love, Career, Business, Self-Love

            Season 10 is here! We're going strong with over 25k downloads per episode. I'm so proud to share this epic moment with you all. 

            But first... Let's lean into today's episode where we discuss what starting over really looks like after an identity shift. No one talks about the after. I want to share some key insights you can be aware of and what to do about it starting today. 

            Click the link below for more details. 

            Let's dive into today's episode. 

            Where to next? ⤵️

            • Magnetic Empire Coaching and mentoring https://www.elsieblass.com/magneticempire
            • Self-Love Sunday Starts May 5th on YouTube - Subscribe Here https://www.youtube.com/@elsieblass
            • Contact: https://www.elsieblass.com/contact
            • Follow on IG: @elsie.blass 
            • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
            • 28 min
            • 132. A Relationship w/Distractions + Magnetic Empire Meditation

              Let's review your relationship with distractions so you can get back to building your empire with ease. Plus a brand new meditation is included in this episode from my NEW Mentorship (Magnetic Empire).

              For this week's identity shift affirmations, visit https://www.elsieblass.com/blog/42-Identity-Shift-&-Embodiment-Affirmations

              Click the link below for more details. 

              Let's dive into today's episode. 

              Where to next? ⤵️

              • Magnetic Empire Coaching and mentoring https://www.elsieblass.com/magneticempire
              • Contact: https://www.elsieblass.com/contact
              • Follow on IG: @elsie.blass 
              • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
              • 20 min
              • 131. Signs Of A High Value Person & Safe Person To Love

                Here are signs that will help keep you safe and from wasting your time, energy, and money. Ensure a healthier new outlook on love, sex, self-love, and self-modification. 

                Let's dive into today's episode. 

                Where to next? ⤵️

                • Magnetic Empire Coaching and mentoring https://www.elsieblass.com/magneticempire
                • Contact: https://www.elsieblass.com/contact
                • Follow on IG: @elsie.blass 
                • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
                • 31 min
                • 130. Stabilize Your Worthiness & Starting Over (Love + Money Session)

                  Start accumulating reasons to be worthy of love and money. We need reasons. Our brain needs reasons. We need to replace all of the reasons that have come up as to why we aren't worthy. For years, your brain has given you reasons, but now it's time to talk back and make this relationship with self, with love, and with money - alright. 

                  Not everyone that you started with is going with you. Even this current version will have to take a back seat. In the last couple of episodes, we've talked about your environment. People, places, and things. 

                  The environment also has to do with your mind. How is the temperature of love up there? How does it feel to you? In what ways can you improve?

                  Self-Love Session Journal Time: 

                  • My true feelings around money are/is _________.
                  • I am not worthy of (love/money) because I'm not good at _________.
                  • I would be more worthy if ____________.
                  • Worthiness has nothing to do with if you're good enough. It's more about do you believe the truth or a lie about the reasons that come up. Most importantly, how is your comeback game? 

                    Meaning, that when thoughts come up that keep you from healthy love and money, how good are you at rebuttals and or providing clarity about why you are worthy? Your comeback game has to be stronger, that's all that means. 

                    There comes a point that even when the unworthiness shows itself, you're instantly able to speak the truth and put yourself back in alignment. 

                    Unworthiness will show up time and time again, and it's important to understand the framework here. All you have to do is counter the unworthiness with a good enough and believable reason why you are worthy. 

                    We are technically already worthy just from breathing and being in human form. We actually can use that one reason alone and that can be reason enough. However, sometimes the self isn't satisfied with that response and demands something else to replace it. 

                    Sometimes you can't easily replace the unworthiness until you talk things through with yourself, with a friend or mentor.

                    Let's dive into today's episode. 

                    Where to next? ⤵️

                    • Contact: https://www.elsieblass.com/contact
                    • Follow on IG: @elsie.blass 
                    • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
                    • 40 min
                    • 129 - Gain Back Time & Expand It Masterclass & Session

                      Vulnerability with Self. Why Delegating Task Gives You Energy. Letting go of being and doing it all. You're a lot stronger when you are wise and full of flow and overflow. Everyone needs help and love and we continue to not take up too much space in our relationships and household. Maybe because we don't feel safe.

                      Maybe because we feel that we can't. If you don't start taking up space today then you're going to lose the chances that you can take to move ahead.

                      It's time to do what we haven't done or haven't wanted to do or say or be.

                      Sometimes it takes a minute (meaning it takes 30 days or a little more) to fully step into a new reality as you are implementing the thoughts that are new and fresh and aligned with your desires.

                      Hold steady and do one of these things today:

                      • Create and follow through with new boundaries. Enforce with force. Meaning persevere and push through the discomfort of your will, your fears, and the reactions others may offer in response to your new safety lines and measures.

                      • Release and let go. Let go and release control, but take control by letting go of what you're not receiving at this moment in time from any one source, person, place, or thing.

                      • Live today for tomorrow. Live properly today so that tomorrow you can reap your rewards. Live positive today and see your tomorrow change. Save money today, and see it in the account tomorrow. Building and building one day on top of the other. With peace and ease.

                      • Know that business is hard. Showing up sometimes can be hard. Be willing to go through the fire for your message and your great work. Be willing to go through the hard times. There are tons of hard times and yes, things are great and money is amazing, and yet we have to remember that peace and prosperity are both equally important. Always chase your peace and your peace will prosper you.

                      This week's affirmations!

                      ❤︎ I am making more time for 'me.'

                      ❤︎ I am acknowledging new ways to save myself time energy, and money.

                      ❤︎ I am delegating things to others more and more and it feels so good to have more time.

                      ❤︎ I am requesting and requiring others to contribute to my well-being by being safe people for me to love.

                      ❤︎ I am showing others that I respect my time and that my time is sacred. At work. At school. At home. Everywhere.

                      ❤︎ I am showing up for myself in new and powerful ways.

                      ❤︎ I am no longer allowing people to take advantage of me.

                      ❤︎ I see things and lovingly call them out and then set boundaries that I stick to with force.

                      ❤︎ I have my time back. Brain, help me to get my time back from ways it no longer needs to be distributed.

                      ❤︎ I have money. I have peace. I have time. I have my beauty. I have my mind.

                      ❤︎ I am joy. I am peace. I am love. I am solid. I am emotionally stable. I am mentally stable. I am spiritually stable. I am financially stable.

                      Let's dive into today's episode.

                      Where to next? ⤵️

                      • Contact: https://www.elsieblass.com/contact
                      • Follow on IG: @elsie.blass 
                      • Self-Love Weekly:  https://www.elsieblass.com/selfloveweekly
                      • 54 min

                      About THE DR. BLASS PODCAST

                      From the publisher's feed

                      Mind Redesign: The Dr. Blass Podcast Hosted by Dr. Elsie Blass

                      This is the behind-the-scenes, real-talk podcast for people who are building something — their business, their…