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THE DR. BLASS PODCAST
THE DR. BLASS PODCAST episodes
- 88. 6-7 Figure Behavior Moves I Make To Thrive - Deep Dive
Where to next? ⤵️
- Protege Membership: https://www.elsieblass.com/offers/KqBDUowF
- AWAKEN Retreat https://www.elsieblass.com/offers/CVqAyouJ
- Follow on IG: @drelsieblass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
1 hr 10 min - 87. Self-Love Relaxation and Self-Connection Meditation
Intimacy with self is needed if you're truly going to connect with yourself. It is sensual. Not all of the time, but when you're looking to reach new heights within your relationships and with your business, it calls for this. In this episode, I want to draw you into your body, mind, and energy.
Here are some journalling prompts that will take you deeper after or even during the second time you listen to this meditation. I recommend listening once with your eyes closed, or slowly moving your body to this delicious tune. Then listen again with your journaling tools and continue your self-love intimacy and relaxation by completing and connecting with these journal prompts below.
Self-Love Journal Prompts:
- What is this month about for me?
- In order to have _____, this month I will ________.
- I know that I need to ______ in order to have ______.
- If I start believing that ________, I know I will manifest _________.
- Just because _________ doesn't believe in me, doesn't mean that I won't achieve _________.
- Just because I'm _______ years old, doesn't mean I can't have/be/do _________.
- I need to switch gears in my mind about __________ (love, money, business, health-related topics).
- I am speaking to specific organs in my body. First I will start with _________. What this organ(s) need to hear is ___________. I will close my eyes and say it right now.
- If I were to speak to my lower back and say something positive, I would say _________. Do this now.
- Speak to your joints! My joints need to hear that I love them and _________. Do this now.
- If I were to speak to my brain and or my heart, I would say ________. Say that now.
Thank you for joining me today! I love you!
Like. Share. Give a 5-star review!
Where to next? ⤵️
- AWAKEN Retreat https://www.elsieblass.com/offers/CVqAyouJ
- Follow on IG: @elsie.blass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
8 min - 86. Running A Spirit Led Business
Where to next? ⤵️
- Protege Membership: https://www.elsieblass.com/offers/KqBDUowF
- AWAKEN Retreat https://www.elsieblass.com/offers/CVqAyouJ
- Follow on IG: @drelsieblass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
45 min - 85. 'AWAKEN Now' Retreat
Where to next? ⤵️
- AWAKEN Retreat https://www.elsieblass.com/offers/CVqAyouJ
- Membership: https://www.elsieblass.com/offers/KqBDUowF
- Follow on IG: @elsie.blass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
4 min - 84. Bonus Episode - Journal Prompts To Help You Step Into Your Vision
Where to next? ⤵️
- Membership: https://www.elsieblass.com/offers/KqBDUowF
- Follow on IG: @drelsieblass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
23 min - 83. Break Self-Sabotage Cycles Masterclass + Increase Your Self-Worth
Where to next? ⤵️
- Membership: https://www.elsieblass.com/offers/KqBDUowF
- Follow on IG: @drelsieblass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
23 min - 82. 4 Mind Control Hacks That Keep You From Spiraling + Energy Clearing Meditation
Where to next? ⤵️
- New Limited Time Offer Session Package https://www.elsieblass.com/offers/k5GRFbTC
- VIP 6-Week Package https://www.elsieblass.com/offers/qo8koKb7
- VIP for Ultra-Wealthy Clients: {Phone + Video} Mental and emotional stability tools to help you get back to what matters most in your personal life and business goals: https://www.elsieblass.com/slt
- Mind Redesign Membership tailored to love, money, and business/career $444 Join Now
- Follow on IG: @drelsieblass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
36 min - 81. What To Expect When Coaching With Me + Fire Journal Prompts Inside
Where to next? ⤵️
- New Phone Session Package https://www.elsieblass.com/offers/k5GRFbTC
- Follow on IG: @drelsieblass
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
- Self-Love Store: https://www.elsieblass.com/store
- VIP for Ultra-Wealthy Clients: Mental and emotional stability tools to help you get back to what matters most in your personal life and business goals: https://www.elsieblass.com/slt
28 min - 80. Love + Relationship Redesign For Millionaires
Where to next? ⤵️
- Follow on IG: @drelsieblass
- Mental and emotional stability tools to help you get back to what matters most in your personal life and business goals: https://www.elsieblass.com/slt
- Self-Love Store: https://www.elsieblass.com/store
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
- Mental and emotional stability tools to help you get back to what matters most in your personal life and business goals: https://www.elsieblass.com/slt
- Self-Love Store: https://www.elsieblass.com/store
24 min - 79. Try This When Your Personal Life Affects Your Business Growth
Let's dive in.
Welcome back to another Self-Love Therapy episode where we explore life, love, and business topics and apply ways to stay in your power, heal, stay on course, and continue making massive leaps.
Receive stability in your love life, your company’s marketing and sales method, and your cash flow.
Let's go deeper!
If you love the show and it's helped you elevate, please give a 5-star rating and share it with a friend. This will help us reach more beautiful humans. Thank you! 💞
Where to next? ⤵️
- Follow on IG: @drelsieblass
- Self-Love Weekly: https://www.elsieblass.com/selfloveweekly
- Support the Self-Love Therapy Show By Clicking Here https://www.elsieblass.com/offers/yzzx5wiM
- Mental and emotional stability tools to help you get back to what matters most in your personal life and business goals: https://www.elsieblass.com/slt
- Self-Love Store: https://www.elsieblass.com/store
18 min
About THE DR. BLASS PODCAST
From the publisher's feed
Mind Redesign: The Dr. Blass Podcast Hosted by Dr. Elsie Blass
This is the behind-the-scenes, real-talk podcast for people who are building something — their business, their…
body, their mind, their relationships, or their net worth.
I’m Dr. Elsie Blass, Health Psychologist, Neurobehavioral Scientist, and founder of NACIA. While I’m building this company from the ground up, I’m bringing you along for the ride. You’ll hear the wins, the hard calls, the pattern work, the product decisions, and the real conversations that happen when you’re redesigning both a company and a life at the same time.
Expect:
Honest behind-the-scenes of building NACIA and the Mind Twin
Conversations with founders, operators, and people doing meaningful work
Practical ways to redesign the patterns running your business, health, relationships, and identity
Direct talk about how our product and services can actually help you
Guests who share what they’re building (and how you can connect with them)
This is not a stiff clinical show. It’s a living conversation about redesigning the mind and the life that sits on top of it — with energy, clarity, and zero fluff.
If you’re a user, a member, a business owner, a builder in tech, or someone who just wants to stop repeating the same loops, you’re in the right place.
New episodes regularly. Start exploring your own Mind Twin at naciaai.com.