John Finch always struggled after his father committed suicide when he was eleven, but it wasn’t until he was raising his own three daughters that he truly understood their futures relied on his coming to terms with his difficult past. To move forward, he needed to forgive both his father for choosing to leave, and […] Continue reading...

With all the news about Harvey Weinstein, WE, as a society, are all talking about sexual assault and sexual harassment. Dr. Denise and Cathleen discuss the current topics ideas, and strategies for staying sane.

Harvey Kraft is a spiritual archeologist, which means that he is a skilled interpreter of ancient sacred literature. His lifetime of research has focused on unearthing the original teachings of the Buddha and the meaning of Buddhist wisdom. He is the author of a thought-provoking epic title The Buddha from Babylon: The Lost History and Cosmic Vision […] Continue reading...

We are all feeling heavy hearted with the unimaginable tragedy that happened this week in Las Vegas. Emmy Award winning news reporter Cathleen O’Toole joins me in this episode to discuss how can we stay sane in an insane world.

Attention Parents, Teachers and Educators: Renowned Child Psychiatrist, Dr. Jess Shatkin discusses his brilliant new release, “Born To Be Wild, Why Teens Take Risks and How We Can Help Keep them Safe!” Nationally recognized child and adolescent psychiatrist Jess P. Shatkin, M.D., M.P.H., is one of the country’s foremost voices in child and adolescent mental […] Continue reading...

Cam Adair is the founder of Game Quitters, the world’s largest support community for video game addiction serving 25,000 members/month in 81 countries. His work has been featured in two TEDx talks (here and here), and in Forbes, BBC, ABC News, Vice, CBC, CTV, The Star, The Huffington Post, SiriusXM, and TV Asia, amongst many […] Continue reading...

05:00 Dr. Lori’s Inspiration,Her Mom 10:00 Food as Mind Medicine 13:00 How to Fight FATflammation 23:00 Healthy Liver for Optimal Health 27:00 Microbiome and Epigenetics 33:00 Self Awareness & Sustainable Changes 37:00 Don’t Give UP! 40:00 Tips for Expecting Moms’ 43:00 Mindful Engaging Meals 46:00 Inspiration Story 51:00 Favorite “Anti-Inflammatory” Fruits and Vegetables 57:00 Be […] Continue reading...

Be inspired by my interview with Dr. Ramin Javahery and our shared views about the importance of compassion, humility and the doctor-patient relationship. Dr. Ramin Javahery is a board certified neurosurgeon. His education began at UCLA where he graduated Magna Cum Laude with a degree in English Literature. During his undergraduate years, Dr. Javahery also […] Continue reading...

It is an honor to interview professional basketball star Jarnell Stokes about the importance of healthy mindset, nutrition and paying it forward! His most recent tour in the NBA includes playing for the Memphis Grizzlies and the Denver Nuggets. Jarnell learned a lot from his late 2016 ankle injury and shares with us how it […] Continue reading...

It’s a take-over of the Dr. Denise Show – Emmy award winning news reporter Cathleen O’Toole is interviewing Dr. Denise today. Cathleen O’Toole (@CathleenOToole) is an award-winning television news reporter who has worked at stations all over Florida. She got her start in Miami where she rose through the ranks to become the investigative producer […] Continue reading...