On today's show, Dr. Higgins interviews Rebecca Williamson, CEO of Veterans Resource Services, and discusses the issues facing veterans and the resources available for both them as well as their families. Rebecca shares the personal story of her own struggle and her husband's compelling story of his experience in Vietnam when he had to live for weeks in a foxhole with his beheaded fellow soldier. Learn how they dealt with this as a family and how this experience played out in her life as well as her three boys.

Dr. Evelyn discusses, with a heavy heart filled with gratitude, the recent death of her mom and the beauty hospice brought to her end-of-life picture. This is difficult subject matter and a topic most don't want to discuss, yet all of us will participate in it one day. This can be a perfect show to help you get your conversations started with those you love.

Everywhere you look, advertising campaigns for testosterone replacement therapy pop up. Gels, patches, pellets, injections are ever-present. Does this come without risk? Listen and learn as Dr. Higgins discusses the risk for men who use testosterone replacement therapy.

Dr. Higgins discusses the "Secrets to Living to Be 100 Years Young" or longer. By using the five blue zones of the world (places with more centenarians than anywhere else), she reports on the practices and lifestyle habits. You’ll probably be surprised to learn that just as much has to do with attitude and the expression of love and joy than with what you eat, exercise, and sleep hygiene. This information is to be shared by all!

Dr. Higgins helps us understand the information (and misinformation) about safe grilling and carcinogens as well as safe sunscreen. She also talks about life’s events that occur during this time of year. Milestones such as graduations and other rituals give us a great opportunity to discover effective communication as the key to unlock one of the most important skills and tools.

Dr. Higgins discusses principles from The Code of the Extraordinary Mind by Vishen Lakhiani. By looking at your mind as a computer system and describing it as an operating system for human consciousness, your models of reality become your hardware and your systems for living become your software. In this uplifting and inspiring broadcast, Dr. Higgins will provide the “how” to creating a belief system, which serves the life you live today as well as the life of your dreams.

Dr. Higgins discusses the unprecedented public health care crisis in which doctors have played a part. In 2012 alone, physicians wrote 259 million opioid prescriptions—enough to give a bottle of pills to every adult in the country. She says without opening our minds to what health really is and discussing alternatives along with treatment options, we are going to lose in an even bigger way than we already have. Realize you are not alone. This is a discussion that has to become public, today.

Just like the other Pillars of Health that Dr. Higgins describes, your spiritual health is vitally important. It is the softest intellect, yet the most powerful. It is at the heart of what drives us. This is a must-listen episode to be motivated and inspired to become who you were truly meant to be.

The Paleo Diet (or Cave Man Diet) is a hot topic. It is considered a fad diet but has significant benefits for anyone needing to reset their bodies, reduce inflammation, and drop a few pounds. In this episode, Dr. Higgins explains what the 30-Day Paleo Reset consists of and gives some all-around pointers to be successful at living a healthier life.

In today’s episode, Dr. Higgins talks about how inflammation is a major contributor to depression. We have utilized a "one size fits all" treatment approach, which has masked the symptoms (at best) without consideration of the cause. This vicious cycle is the reason we dispense 254 million prescriptions for depression yet are looking at rising numbers and lives ruined due to depression. She explains how the gut and the brain are interrelated and what you can do today to live the life you are worthy of.