The Dr. Pat Show - Talk Radio to Thrive By!

If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health and Fitness 2021 and the cover of Muscle and Fitness HERS magazine she would have laughed and told you yea right, not this girl . 7 years ago, had you told Karissa that she would be on the cover of Entrepreneurs Herald, being recognized as a top 20 Life Coach to watch out for in 2021, she would have said Me, seriously get out of town and if you would have told Karissa 2 years ago, that she would be doing TV interviews, writing books, and impacting women s lives all over the world by speaking on majors stages, Karissa would have said, Heck YES, Let s do this !

There is great power in taking risk, following your heart, and playing BIG in life. Karissa decided 11 years ago to BossUp and take responsibility for her life Never In a million years would she have thought that by losing weight and getting healthy that her entire life would get an upgrade. Karissa weighed 213lbs and today she competing with other female athletics in a worldwide competition that recognizes women who are dedicated to their health and fitness. Becoming strong mentally, physically, and emotionally doesn t happen overnight. However, Karissa has leaned that when it comes to living your best life ever, you need to focus on a few major area s in life

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So much has been stripped away since COVID. However, there is an energy of regrowth, reinvention, and finding what really matters. Join Doc Martin and Dr Pat to discuss the process of threshing (sorting) seeds from the straw (chaff). What have you let go of? How has your life changed? Have you found your truer self?

Imagine growing up in an unfinished geodesic dome home with no heat or running water, wearing the same clothes to school every day, and eating breakfast cereal with warm goat milk. In this whimsical, poetic, and gripping autobiographical account, Jennifer Asbenson describes her abusive, dysfunctional, and chaotic upbringing, her abduction and escape from a serial killer, her years in and out of mental hospitals, her decision to heal herself, and ultimately, her path to wholeness. Jennifer tells how, from her youngest years, she learned to retreat into her imagination to develop the ability to survive. The Girl in the Treehouse is a profoundly compelling story, told with humor, honesty, and without self-pity, of Jennifer s emergence from mental illness and despair to happiness, through the power of forgiveness and self-love.

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Do you or someone you know have a gambling problem? Is gambling linked to addiction and mental illness? What is the psychology behind gambling? How do we find treatment, aftercare, and recovery?

At some point in our lives, many of us have the experience of feeling stuck . It could be an internal indecision or an external force that makes us feel that way. Maybe feeling stuck is about fear of change, or maybe it is because we feel hopeless or frustrated, or we simply don t know what to do. In this episode of Get Big Out Loud, we will talk about a new perspective on the concept of being stuck. We will learn how identifying feelings, understanding fears, and examining beliefs can help us get unstuck . We will also discuss what we can learn from feeling stuck and how we can see it as an opening instead of an ending.

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Watch live on Facebook. www.facebook.com/transformationtalkradio/

Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit.

Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda.

With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.

Dr. Nate Link examines real political issues such as climate change, tax policy, campaign financing, gerrymandering, abortion, and gun control. The Ailing Nation is a fascinating, immersive read!

Bob Boylan answers questions and discusses his latest book 4 Ideas With Actionable Wisdom. How to: Balance Your Life, Be More Grateful, Make Changes More Effectively and Be More Creative. "We become what we think about."

Kara Hoogensen tells about the complete results from the Principal Financial Well-Being Index(SM), new national survey, how Covid-19 impacted the way business operate and which pandemic workplace changes may become "the new normal" in the future.

Heal your life and discover how everything can be right even when circumstances are all wrong. This is a book about healing your whole self; a book about becoming conscious and discovering the eternal and unbreakable you. The authors take readers on a journey of discovery; a journey in which each reader will discover tools for their wholeness and personal power. The authors focus on seven topics: understanding healing, asking the right questions about who you are, understanding the power of the mind, drawing on inner resources, taking action, embracing your whole life and reinforcing your wholeness.

Filled with anecdotes and offering practical exercises, the authors show the ways in which we can heal and grow.

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Psychological manipulation is a type of social influence that aims to change the behavior or perception of others through indirect, deceptive, or underhanded tactics. By advancing the interests of the Manipulator, often at another's expense, such methods could be considered exploitative and devious. A skilled Manipulator can achieve this without the victim s knowledge or awareness. It is often only in retrospect that the victim of manipulation becomes aware of this transgression. Manipulation happens at the personal level within relationships, families, religious organizations and the work place, and on a massive scale through media and government agendas. The course of history has been altered through mass manipulation of entire nations, with catastrophic results. Master Healer, Megan Edge, and her amazing co-host, Dr. Pat Baccili, are discussing the current mass manipulation of information, both scientific and anecdotal, seeking to understand the why of it all and what the antidote to manipulation is.

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