The Dr. Pat Show - Talk Radio to Thrive By!

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Navigating Your Creative Frequencies

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Have you ever said yes to doing something and immediately regretted it because you wished you had said no? Do you find that sometimes you are acting from a place of obligation but have lost the meaning of why? Do you get distracted by other people’s priorities and wonder why you are not reaching your own goals? In this episode of Get Big Out Loud, we’ll explore different ideas that will help you say ‘yes’ to yourself, help you act from a place of purpose, and keep you focused on your goals.

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Watch https://www.transformationtalkradio.com/watch.html 

Creating a life you love can be easier than most of us think!

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So many of us live very stressful lives. In what way does too much stress impact the functioning of our brain and ultimately our wellbeing?

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We all know that aging is inevitable. It is up to you to slow it down. With a well trained mind and body you can do anything.

Aging is natural process. It wears and tears. How can we slow that down?… by slowing down and paying attention.

 

In this episode of The Empowered Living Zone™, we talk about how Imposter Syndrome can hijack our sense of personal power.  We will discuss what it is and what it isn't, where it comes from, its costs and how we can overcome it effectively.  

In this enlightening episode, we delve into the fascinating world of the subconscious mind. Join us as we explore how to harness the power of your subconscious to improve your life and achieve your goals. We'll break down the rules of the mind created by Marisa Peer, offering practical insights and techniques to work effectively with your inner self. Discover how understanding the dynamics of your subconscious can lead to profound personal growth and enhanced mental well-being. Whether you're looking to overcome obstacles, boost creativity, or simply gain a deeper understanding of how your mind operates, this episode is packed with valuable information and actionable advice. Tune in and unlock the hidden potential of your subconscious!

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In this episode Gabriela shares with Dr Pat, how the delicate balance between YES and NEXT, helped Gabriela engineer a life of impact and alignment and how by applying these principles, one can open the doors of progress, growth, and fulfillments in all aspects of life.

Watch Livestream of Gabriela and Dr. Pat here: https://www.transformationtalkradio.com/watch.html