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Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages.
Get your Befriending the Body Bundle workbook and guided meditation. https://drtheresa.myflodesk.com/befriendthebody
Live Readings - Call in at 1-800-930-2819
Watch Here: https://youtu.be/4VDzEesI9Pc
Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!
Understanding resentment: Why it is important and how to let go of it. Stay tuned for a wisdom nugget at the end!
Chronic pain is one of the most common reasons people seek medical attention in the U.S. Defined as pain that persists for six months or more, chronic pain typically involves the interplay of biological, psychological, and social factors. We talk to expert, Dr Ming Wang, about his multi-faceted approach to managing chronic pain.
Watch Here: https://youtu.be/njjxwyjOl08
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