In this episode of the Dr. Random Podcast, Dr. Sarah reviews Franklin & Washington: The Founding Partnership by Pulitzer Prize–winning historian Edward J. Larson. She explores the powerful friendship and leadership of George Washington and Benjamin Franklin, highlighting how their resilience, shared values, and vision helped shape the foundation of the United States.

Blending historical insight with reflection, this episode examines perseverance, moral conviction, and what modern leaders can still learn from America’s founding partnership.

A must-listen for history lovers and anyone interested in leadership and the Constitution.

Travel as Transformation

Dr. Sarah welcomes travel advisor and longtime friend Marissa Alejandra for an inspiring conversation on how travel can transform the way we see ourselves and the world. From solo international adventures to thoughtfully planned multi-city trips, Marissa shares expert insights on traveling with intention, confidence, and ease.

Together, they explore the power of solo travel, why working with a travel advisor matters, how intention setting shapes meaningful experiences, and practical tips for navigating international destinations safely and stress-free.

If you’ve been dreaming about your next adventure—or waiting for the “right time” to travel—this episode is your sign to go for it.

✨ Adventure, intention, and real-life travel wisdom await. ✨

In this episode of the Dr. Random podcast, Dr. Sarah sits down with Derick Zwerneman, founder and director of Serve Source, for an in-depth conversation about disaster response, faith-driven leadership and the power of relational networks. Derick shares his journey from a 28-year career as an Austin firefighter to becoming an outreach pastor and ultimately launching Serve Source after a neighborhood flood revealed the impact of coordinated community action. Together, they explore how Serve Source connects churches, nonprofits, emergency services and community leaders to respond more effectively to disasters and ongoing local crises through collaboration, relationship-building and shared resources. The episode highlights real-world disaster response stories, leadership lessons, the role of faith in service and Serve Source’s growing national and international vision to bring hope in times of crisis.

In this cosmic-themed episode, Dr. Sarah sits down with transformational speaker and spiritual intuitive Christopher Marsala for a deep and expansive conversation about astrology, the cosmos, and the connection between celestial patterns and the human experience. Christopher shares historical insights—from the Magi and the Star of Bethlehem to the Founding Fathers’ fascination with astrology—while offering a modern lens on planetary influence, free will, and personal purpose. Together they explore how the stars can illuminate our inner lives, guide spiritual growth, and help us better understand the “written in the stars” moments that shape us.

In this episode of the Dr. Random podcast, Dr. Sarah sits down with professional dog trainer Susan Marett of Purely Positive Dog Training to explore the fascinating world of canine behavior. Susan shares insights on misunderstood dog signals, common anxiety cues and what owners often overlook in everyday interactions. She also discusses dog park dynamics, separation anxiety breakthroughs and her own lively crew of rescue pups. Plus, Dr. Sarah reflects on her training journey with Ava and the importance of compassionate, positive training methods. A warm, insightful conversation for every dog lover.

In this episode of the Dr. Random podcast, Dr. Sarah sits down at Monarch Esthetics in Charleston with founder and co-owner Amber Lang. They delve into all aspects of skin health—from the vision behind Monarch’s cozy, high-touch approach to medical aesthetics to the treatments and products that truly make a difference. Amber shares insights on BBL, Moxie, Hydrafacials, regenerative therapies and why personalized care matters more than ever. They also discuss common skin concerns, the rise of preventative skincare and how great skin can transform both confidence and well-being. Whether you’re a skincare beginner or a treatments-curious pro, this episode is packed with education, honesty and empowerment.

In this solo episode of the Dr. Random podcast, Dr. Sarah breaks down the concept of digital artifacts and explains the focus of her Pepperdine University dissertation on digitizing paintings of Jesus Christ. She discusses why digital preservation matters in cases of theft, war, environmental damage and cultural loss, and describes how her study combined iconography, Christian history, theology, visual culture, semiotic analysis and digital pedagogy. Dr. Sarah also reflects on the importance of visual literacy today and how art—digital or physical—can transform learning in a screen-driven world.

Dr. Sarah hosts leadership expert Kristina Shea, who joins from Europe to discuss her groundbreaking research on positively energizing leadership and cross-cultural well-being. Kristina shares insights from her transition from a high-stress prison system leadership role to conducting PhD research in Italy and Ireland, exploring how well-being interventions vary across cultures.

Resources mentioned: Dr. Kim Cameron (University of Michigan), Dr. David Day (McKenna School), Dr. Seligman (University of Pennsylvania), Sherlock Super Coach AI, University of Bologna, Pepperdine University

In this deeply personal episode of the Dr. Random podcast, Dr. Sarah opens up about the loss of her father and reflects on how his life—and sudden passing—shaped who she is today. Building on her earlier conversation with The Fatherless Daughter Project author Dr. Karin Luise, Sarah shares stories from her childhood, her father’s remarkable Navy and tech career and the lasting lessons he left behind. With honesty and vulnerability, she explores grief, faith and the “father wound,” offering comfort and understanding for anyone who has lost a parent or grown up without one.

In this episode of the Dr. Random podcast, Dr. Sarah chats with Bonnie Cook, a seasoned Charleston realtor with nearly two decades of experience, now with Carolina One Real Estate. Together, they explore the ever-evolving Charleston housing market, from rising home prices and neighborhood trends to practical tips for first-time buyers and sellers. Bonnie shares expert insights on navigating a seller’s market, preparing your home for sale and understanding how interest rates shape today’s real estate landscape.

Learn more or connect with Bonnie at bonniecooke.com.