The Dr. Ward Bond Show

One of the most beloved and accomplished actors of our time, Alan Arkin joins Dr. Bond to talk about his new book Out of My Mind (Not Quite a Memoir).One of the most beloved and accomplished actors of our time, Alan Arkin joins Dr. Bond to talk about his new book Out of My Mind (Not Quite a Memoir).

In this "mini-memoir," Arkin shows a side of himself rarely seen on the stage or screen. Forever skeptical and full of questions, Alan embarked on an existential journey and the study of Eastern Philosophy, speaking openly about the existential crisis which helped him revise his views on almost everything.In this episode, Alan and Dr. Bond dive into his 9th book, Alan's perspective on modern belief systems, dealing with and accepting change, what it means to experience a miracle, and the process of finding yourself.

Today Dr. Bond addresses the issue of what really is in the water we drink each day? Is it as healthy and pure as we are led to believe? www.drwardbond.com

Dr. Bond discusses the legality of CBD oil, its uses and functions and shares some of the latest trends and uses. www.drwardbond.com

Part two of this special series on hormonal health. Dr. Bond discusses natural ways to help with PMS, Endometriosis, Polycystic Ovarian Syndrome & Other Female Menstrual Problems. Visit the show page at: www.drwardbond.com

In part one of this special series, Dr. Bond goes over some of the top hormonal issues that face women today as well as what they can do about it using natural means. Visit the show page at: www.drwardbond.com

Dr. Bond delivers another dose of natural info with the three nutrients you need to beat Shingles, naturally. Don't miss it! Visit Dr. Bond's Showpage at www.drwardbond.com

Sean Sakinofsky is definitely a unique character, to say the least. As a youngster he wanted to rival Mikhail Baryshnikov, and took up ballet in his late teens, he then discovered the racing bicycle and hung up his dancing shoes for cleats.Sean Sakinofsky is definitely a unique character, to say the least. As a youngster he wanted to rival Mikhail Baryshnikov, and took up ballet in his late teens, he then discovered the racing bicycle and hung up his dancing shoes for cleats.Throughout Sean’s life, he was always involved in shooting sports, where his late father used to take Sean to the gun range every weekend.Now, Sean is "cycling's antihero," with a focus on long ultra-endurance rides, and founding an apparel company SaKO7 in Cape Town, South Africa. Sean doesn't believe in the common practice of carbo-loading before huge athletic events and will talk to us all about nutrition for ultra-endurance events, his thoughts on the keto diet, and his passion for cycling

Today's guest needs no introduction - he is the most recognized male figure skater in the world, Scott Hamilton!Today's guest needs no introduction - he is the most recognized male figure skater in the world, Scott Hamilton!Among his many athletic accolades, he is also a cancer survivor and now activist including through his own cancer foundation Scott Hamilton CARES.He chats with Dr. Bond about maintaining a positive attitude (even during COVID), Olympic level athleticism, breaking down cancer care for accessible education, and how to live to your life to its fullest potential while encouraging others with his new platform Live Your Days.

After losing 150 pounds in just 11 months, Audrey Johns started a blog and wrote her first book Lose Weight by Eating, sharing fast, easy and healthy meals to make yourself. After losing 150 pounds in just 11 months, Audrey Johns started a blog and wrote her first book Lose Weight by Eating, sharing fast, easy and healthy meals to make yourself. She tells us how she started her incredible journey by just cutting out diet sodas at first, her exploration into clean eating, learning to enjoy cooking WITH your family, and healthy ways to "cheat" on your diet.

We are so excited for you to hear today's episode, as we are joined by fitness icon & legend Jake Steinfeld. We are so excited for you to hear today's episode, as we are joined by fitness icon & legend Jake Steinfeld. He has been an innovator and entrepreneur since creating the personal fitness training industry with BodyByJake in 1980.Among his many accolades, Jake also created FitTV, a 24-hour fitness lifestyle network, co-founded the Major League Lacrosse.He shares with us his journey from being an overweight kid in Brooklyn to building his fitness empire, and when and how he decided to commit to a life and career in fitness, all while inspiring others to stay active along the way.