The Dr. Ward Bond Show

A whole-food diet not only supports a healthy body, but it can also rev up your sex life.A whole-food diet not only supports a healthy body, but it can also rev up your sex life. Health educator and media maven, Lisa Davis, explores which foods work the best to promote good sexual health (and which ones can take away) in her new book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health. Simple foods such as almonds, apples, beets, blackberries, strawberries, chili peppers, dates, beets, celery, watermelon, and dark chocolate have all been shown to be "nature's Viagra." There are nutrients that are important for women's libido as well. Listen as Lisa joins Dr. Bond to share more about the book, which foods you should be getting more of, and the reasons why these specific nutrients work so well.

A whole-food diet not only supports a healthy body, but it can also rev up your sex life.A whole-food diet not only supports a healthy body, but it can also rev up your sex life.Health educator and media maven, Lisa Davis, explores which foods work the best to promote good sexual health (and which ones can take away) in her new book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health.Simple foods such as almonds, apples, beets, blackberries, strawberries, chili peppers, dates, beets, celery, watermelon, and dark chocolate have all been shown to be "nature's Viagra."There are nutrients that are important for women's libido as well.Listen as Lisa joins Dr. Bond to share more about the book, which foods you should be getting more of, and the reasons why these specific nutrients work so well.

Debunking the myth of detachment and other popular New Age ideologies, Leah Guy believes there’s no escapism in emotional healing.Anxiety and fear are prevalent, not only in the U.S. but globally. Typically, there's an underlying reason (or reasons) that contributes to the angst.  Leah Guy believes that disconnection is the root of all fear, and the attempt at "letting go" causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she believes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. Leah's book, The Fearless Path, offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Leah joins Dr. Bond to share her personal story through anxiety, how she found healing, and the true path to being fully well.

Debunking the myth of detachment and other popular New Age ideologies, Leah Guy believes there’s no escapism in emotional healing.Anxiety and fear are prevalent, not only in the U.S. but globally.Typically, there's an underlying reason (or reasons) that contributes to the angst. Leah Guy believes that disconnection is the root of all fear, and the attempt at "letting go" causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she believes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. Leah's book, The Fearless Path, offers a radical approach that will heal trauma, fear, heartache, and mental and physical health.Leah joins Dr. Bond to share her personal story through anxiety, how she found healing, and the true path to being fully well.

Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances?Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances? Today’s scientific research is saying we can actually choose to look for and have the joy we want. In their new book, The Power Of A Pivot, Kim Howie and Nancy Werteen, the co-founders of The Wisdom Coalition, provide tips and tools for a better understanding of the path to true happiness. The book is couched in humor and self-reflection and reads like a comfortable conversation with two good friends. If you’re not waking up each morning searching for and finding complete joy, Kim and Nancy say what you need is a pivot -- a change in direction -- because life is a terminal condition and complaints and complacency don’t care about the time clock that is ticking for all of us. This is the central theme of The Wisdom Coalition: that joy is a choice and that this life changing decision is perpetuated by the camaraderie and wisdom we all have to share with one another. Listen as Kim and Nancy join Dr. Bond to share why changing your mindset is the path to more joy in your life.

Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances?Imagine if you could find a way to have more joy in your life each and every day, despite your age, income and circumstances?

Today’s scientific research is saying we can actually choose to look for and have the joy we want.

In their new book, The Power Of A Pivot, Kim Howie and Nancy Werteen, the co-founders of The Wisdom Coalition, provide tips and tools for a better understanding of the path to true happiness.

The book is couched in humor and self-reflection and reads like a comfortable conversation with two good friends. If you’re not waking up each morning searching for and finding complete joy, Kim and Nancy say what you need is a pivot -- a change in direction -- because life is a terminal condition and complaints and complacency don’t care about the time clock that is ticking for all of us.

This is the central theme of The Wisdom Coalition: that joy is a choice and that this life changing decision is perpetuated by the camaraderie and wisdom we all have to share with one another.

Listen as Kim and Nancy join Dr. Bond to share why changing your mindset is the path to more joy in your life.

Best Buddies International is an organization founded by Anthony K. Shriver which fosters one-to-one friendships between people with and without intellectual disabilities.Anthony K. Shriver is the Founder and Chairman of Best Buddies International, which he created in 1989 to foster one-to-one friendships between people with and without intellectual disabilities. Shriver was inspired to found the organization in part due to his aunt's existence with her own intellectual disability. That aunt? Rosemary Kennedy (sister to John F. Kennedy, Robert F. Kennedy, Ted Kennedy, and Shriver's mother, Eunice). Currently, Best Buddies is comprised of eight programs that positively impact more than 1.1 million individuals worldwide. The organization is active in each of the 50 United States, and operates accredited international programs in nearly 50 countries. Listen as Shriver joins Dr. Bond to share how the history of the organization and how it has grown into an entity that has such a worldwide impact.

Best Buddies International is an organization founded by Anthony K. Shriver which fosters one-to-one friendships between people with and without intellectual disabilities.Anthony K. Shriver is the Founder and Chairman of Best Buddies International, which he created in 1989 to foster one-to-one friendships between people with and without intellectual disabilities.

Shriver was inspired to found the organization in part due to his aunt's existence with her own intellectual disability. That aunt? Rosemary Kennedy (sister to John F. Kennedy, Robert F. Kennedy, Ted Kennedy, and Shriver's mother, Eunice).

Currently, Best Buddies is comprised of eight programs that positively impact more than 1.1 million individuals worldwide. The organization is active in each of the 50 United States, and operates accredited international programs in nearly 50 countries.

Listen as Shriver joins Dr. Bond to share how the history of the organization and how it has grown into an entity that has such a worldwide impact.

Learn how you can safely take charge of your pain and live pain-free.The "opioid epidemic" is a very real issue.  The most recent statistics come from 2016, where more than 42,000 people perished -- more than any year on record. These stats also reveal that 40% of all opioid overdose deaths involve a prescription opioid. Lou Paradise, President, Chief of Research and one of the founders of Topical BioMedics, the makers of the Topricin line of healing products, is working to change the way pain is treated.  The company's mission is to relieve pain and restore quality of life, safely and with no side effects. Products are formulated without parabens, petroleum or other harmful ingredients.  Listen as Lou joins host Dr. Bond to explain the evolution of the company, how products are changing individuals' lives, and how you can take charge of your pain and live pain-free.

Learn how you can safely take charge of your pain and live pain-free.The "opioid epidemic" is a very real issue. 

The most recent statistics come from 2016, where more than 42,000 people perished -- more than any year on record. These stats also reveal that 40% of all opioid overdose deaths involve a prescription opioid.

Lou Paradise, President, Chief of Research and one of the founders of Topical BioMedics, the makers of the Topricin line of healing products, is working to change the way pain is treated. 

The company's mission is to relieve pain and restore quality of life, safely and with no side effects. Products are formulated without parabens, petroleum or other harmful ingredients. 

Listen as Lou joins host Dr. Bond to explain the evolution of the company, how products are changing individuals' lives, and how you can take charge of your pain and live pain-free.