Like a rapper standing next to Beyonce in pictures, the 2 Broke Twimbos continue to disappoint you with our presence every week, with another fire episode of your favourite podcast to listen to while arguing with people online! Dan & Phil delve into the world of art therapy in our mental health segment, joined by Josh Chaps K and our regular guide in the world of mental health, Dr. Nyarai. The pair then discuss how to react when you come last in a race, how can Zakes Bantwini maximise his spotlight and why are you hurling yourselves to your deaths on crates? This is followed by a great chat with burning hot afropop star Ayra Starr as she talks about how she met Don Jazzy and her album 19 & Dangerous. The pair then review some new music, with the assistance of patron misslionhunter. Enjoy!

Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page.

You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support.