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Breath. Everything begins with it. And through certain practices we can ground, connect to ourselves, delve deep into memories in this life...and in others. In this episode Matt+Ronit talk about holotropic breathwork and how it has changed their lives, including the background and the technique as well as their personal experiences. Come join us!
Want a first person experience? Join us July 26-28 for a Transpersonal Breath Workshop in Collinsville, CT! Message us for info.
In this episode, Ronit reflects on what helped her through the adversity of her mother's death, the Kid's accident, and her divorce, and then has the deep pleasure to discuss with author and coach Patricia Fullam how she managed through her husband's illness from 911 and subsequent death, and what she does now to thrive.
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