Join Melissa as she welcomes Eric Spirko, a former Division-1 athlete, meditation coach, and dream practitioner who has dedicated his career to helping people unlock the potential of their dreams.

With his unique perspective on physical and mental performance, Eric shares his expertise on how high performers can utilise their sleep and dreams for optimised performance, creativity, and psychological well-being.

In this episode, Eric discusses the benefits of lucid dreaming for athletes, the concept of dream yoga, and the impact of mindful sleep practices. He shares his personal journey into the world of dreams and mindfulness, revealing how these practices have influenced his athletic career and his current role as a new parent.

Eric also provides valuable insights into the scientific basis of lucid dreaming, offering real-life applications and success stories from his work. Whether you're a seasoned dreamer or a beginner, this episode is packed with practical advice and inspirational stories that highlight the transformative power of dreams.

Tune in to learn about:

Don’t miss this opportunity to explore the profound potential of your dreams with Eric Spirko on the Dream Hub Podcast.

***I am very sorry about the quality of this recording. We had technical difficulties, I hope it doesn't bother you. Sweet Dreams ~ Mel 

Get ready for an electrifying episode of The Dream Hub Podcast! We're diving deep with Kristi Peck, the ultimate powerhouse in human leadership and creator of "Dreamwork by Design." Kristi's no-nonsense, kick-ass approach as a teacher, mentor, and dream shaman is all about unlocking your true potential.

This episode is packed with raw, transformative insights on breaking free from generational chains, connecting with your subconscious, and living life wide awake. If you're ready for a bold, no-BS conversation that hits like a shot of adrenaline to the soul, tune in now. You won't want to miss this one!

Connect with Kristi Peck and dive deeper into the world of dreamwork:

• Website: KristiPeck.com

Join Kristi on this transformative journey and discover how dreamwork can unlock your true potential and lead you to a life fully alive.

Don't forget to share, like, and rate this podcast! Your support helps us reach more dreamers and seekers just like you. Follow us on instagram at @dream__hub and subscribe wherever you get your podcasts to never miss an episode of The Dream Hub Podcast.

Discover how a high school assignment led Jezc to a life-altering journey into lucid dreaming, helping him and many others "wake up to the life of their dreams."

Jezc shares his fascinating experiences from sleepwalking as a child to harnessing the transformative power of lucid dreams to face fears and appreciate the beauty of life.

Learn about the Lucid Dream Initiative’s innovative approaches, including alternate reality games and extensive citizen science experiments, aimed at advancing our understanding of dreams and enhancing daily life.

Jezc also explores the critical roles of sleep and nutrition in dream recall and addresses how modern lifestyles impact our sleep and, subsequently, our health.

Whether you’re a seasoned dream explorer or just curious about the intersection of dreaming and waking life, this episode offers profound insights and practical advice to help you harness the power of your dreams to improve your waking life.

Connect with Jezc:

Links

LDinitiative.org

https://youtube.com/@DreamDojoLive?si=KSVKKxSrCIRPmVim

https://youtube.com/@LDinitiative?si=OZEENMQqUWBmbxju

Melissa's links: https://linktr.ee/melissadreamhub

Please get in contact if you enjoyed this episode. I love hearing your feedback and input. Share and give a 5 star rating if you have some spare time, I really appreciate it. 

Melissa Grace, a renowned Jungian life coach, dream interpreter, and co-creator of the Dreaming Oracle deck is the guest on this episode. 

With over 25 years of experience in the healing arts, Melissa masterfully combines Jungian analysis, intuitive readings, and energy work to help individuals unlock their authentic potential. Join us as we delve into the fascinating world of dreams, exploring the significance of the Self and the conscious feminine in dream interpretation, and unravel the profound connection between divination and dreaming.

Throughout our conversation, Melissa shares her unique insights, revealing the wisdom behind some of the most memorable dreams she's interpreted. She offers guidance on understanding Jungian concepts and highlights common misconceptions about dream interpretation. Plus, we get an exclusive glimpse into the creation of the Dreaming Oracle deck, her collaborative project with artist Cara Roxanne.

Whether you're a seasoned dream explorer or just beginning your journey, this episode promises to inspire and empower you to unlock the hidden messages within your dreams. Tune in to gain a deeper understanding of your subconscious and embark on a transformative path of self-discovery.

🎧 Key Highlights:

• Melissa's journey into Jungian life coaching and dream interpretation

Stay connected for more episodes and remember to keep dreaming and embracing the journey to self-discovery. 🌙

This episode is featuring Chelsey Turpening Coxsey, an accomplished dream coach and author of the enlightening book series 'Living Life Metaphorically: A Journey to Waking Up.' Join us as Chelsey recounts her incredible journey, which was profoundly shaped by her dreams, guiding her all the way from the United States to Australia, and transforming her mental health and reality perception.

In this episode, Chelsey opens up about her battles with severe depression and how dream analysis facilitated a deep emotional and spiritual awakening. 

Listeners will gain insight into Chelsey's methods for working with clients to interpret and utilise their dreams for personal growth. She shares a particularly memorable paranormal alien dream that highlighted themes of reality control, and she explains the common dream motif of an ex-partner, signifying feelings of rejection.

Chelsey also delves into how she balances the feminine and masculine within herself, and how dream work has enabled her to connect with her higher self, inner child, and spiritual guides. She describes a mystic vision of a large, pillar-filled white room—akin to a spiritual courtroom—where profound life evaluations and discussions on soul contracts occur.

This discussion not only explores Chelsey’s personal narrative and professional expertise but also encourages listeners to consider how they can harness their dreams to navigate life's challenges and uncover deeper truths about themselves.

Tune in to uncover how you can start utilising your dreams as a tool for guidance and transformation, just as Chelsey has.

Engage with us and share your experiences or insights at [email protected]

Whether you're a longtime dream explorer or just starting to pay attention to your nocturnal journeys, this episode offers valuable perspectives on living life guided by the soul and not just the mind.

This episode is a treasure trove for anyone eager to explore how dreams can influence storytelling, shape our understanding of heroism, and inspire action towards a more sustainable world. Let Donna Glee Williams take you on a journey through the forests of the mind and the meadows of imagination, leaving you with a heart full of stories and songs that dreams can inspire.

Uncover the rich tapestry behind "The Night Field" and how dreams helped sculpt its narrative. Peek behind the curtain of Donna Glee's unique dream circles, revealing surprising outcomes that fuse dreamwork with creativity in unexpected ways.

Dive deeper into the essence of storytelling as Donna Glee challenges the traditional Hero’s Journey, advocating for a narrative revolution that embraces community heroism over individual conquests in response to global shifts and climate crises. Discover how her eclectic background from environmental activism to nursing has infused her writing and dreamwork with unparalleled depth and empathy.

The episode also tunes into the harmonious intersection of dreams and music through her collaboration on "Songs for The Night Field," illustrating the profound link between nocturnal visions and melodic storytelling.

If you want to support the movement, inside the night field there is a list of questions for discussion by Dr Gerald Martin on Ecotipping points theory

Ask your local library to buy the book!

ORDER THE NIGHT FIELD - https://www.donnagleewilliams.com/the-night-field-pre-order 

https://lynnmorganrosser.com/music

Donna Glee also wrote a story called Reflections, which was shared on Psychological Perspectives. Someone else dreamed the dream and she wrote the story based off their dream.

This link should get you around the paywall to the story “Reflections:” ((Thank you Donna Glee!!)

https://www.tandfonline.com/eprint/G2THJRW4WUDWCWKSNEBU/full?target=10.1080/00332925.2023.2274789

This episode sheds light on how Natural Dreamwork leverages the power of dreams and feelings to facilitate deep emotional healing and personal growth. Jen Sonstein Maidenberg, a revered dream researcher and practitioner, shares her invaluable insights on the importance of engaging deeply with our dreams to explore the feelings they evoke, aiding in the healing of generational trauma and enabling us to release uncomfortable emotions.

We discuss practical methods for connecting with our past and future selves through dreams, emphasising the unique techniques Jen employs, such as journaling and using music to evoke emotions and memories.

Furthermore, Jen challenges societal perceptions of the paranormal within dream experiences, advocating for a more open-minded approach to understanding the messages our dreams convey.

This episode is packed with actionable advice for those curious about starting their journey in dreamwork, including tips on remembering and interpreting dreams.

Whether you're interested in the healing aspects of dreams, seeking to understand the deeper layers of your subconscious, or simply fascinated by the intersection of dreams with paranormal experiences, this discussion offers valuable insights into navigating and embracing the world of dreams.

Here are links to Jen's dream-related articles on her website, as well as a new audio episode of "Dreaming Out Loud" on Patreon.

Also, please learn more here about a new introductory offer for Natural Dreamwork one-on-one dreamwork sessions with Jen. If you have questions about whether Natural Dreamwork is right for you, please feel free to be in touch.

What If I Don't Dream?

Why You Can't Stop Thinking About That Dream 

Do You Daydream or Overthink?

How Dreamwork Restores Our Ability to Feel

Dreaming Out Loud episode: Are Some Dreams Messages From Our Future Self?

Melissa's Links - https://linktr.ee/melissadreamhub

Join Melissa as she delves into the enigmatic world where mind expansion meets the mysteries of consciousness with our distinguished guest, Sean McNamara. Broadcasting from Denver, Colorado, Sean is a multi-faceted researcher, author, and mentor in the realms of psychic abilities, meditation, and mental health counselling. Our journey today takes us through the fascinating intersection of psychedelics, psychic abilities, and beyond.

Sean shares his captivating journey from curiosity to mastery in consciousness exploration, highlighting his experiences with telepathy, remote viewing, lucid dreaming, and telekinesis. We’ll dive into the transformative power of the subconscious and its interaction with our dream states, shedding light on how to harness our dreams to amplify psychic potential.

Discover the groundbreaking "The Puharich Project," where Sean explores the intriguing effects of psychedelics on enhancing psychic abilities. Listen as he details the meticulous experiments conducted, the impact of microdosing vs. larger doses on ESP tests, and the surprising findings that suggest everyone has innate psychic abilities waiting to be unlocked.

We’ll also touch upon the integration of dreamwork into meditation for psychic development, intriguing phenomena encountered during research, and Sean's personal evolution in the spiritual realm. Plus, Sean provides structured steps to develop your psychic abilities, underscoring that while psychedelics can open doors, the true journey lies within meditation and self-exploration.

Sean's insights are not only profound but also practical, offering listeners a pathway to expand their consciousness and explore the vast potential of the human mind. Whether you're a seasoned psychic explorer or just starting your spiritual journey, this episode is a treasure trove of knowledge, experiences, and inspiration.

Join us as Sean McNamara takes us on a thought-provoking adventure into the depths of psychic exploration and the transformative potential of the mind. Discover how to navigate the "space behind what is in front of us" and how to access your innate psychic abilities for a deeper connection with the universe.

Email him at: [email protected]

To connect further with Melissa please visit: https://linktr.ee/melissadreamhub

Melissa welcomes Linda Yael Schiller, a renowned dream expert, trauma therapist, and author with an extraordinary four-decade career. As Professor Emeritus at Boston University School of Social Work and a distinguished member of the IASD, Linda brings a wealth of knowledge and an innovative approach to healing through dreamwork.

Together, they delve into the depths of how dreams can be a transformative tool in treating trauma, specifically PTSD, and the unique methodologies Linda employs to unlock their healing potential. The discussion opens up about the nature of PTSD, its impacts, and the intriguing concept of "PTSDreams" as a pathway to recovery.

Linda sheds light on the therapeutic power of dreamwork, emphasising the significance of addressing and transforming nightmares to facilitate healing. She explains how somatic therapies like EMDR and body tapping can integrate with dreamwork to desensitise and reprocess traumatic memories, offering a holistic approach to recovery.

Listeners will gain insights into common themes in the dreams of those suffering from PTSD and receive practical advice on reducing nightmares. Linda also explores the mystical dimension of dreams, discussing ancestral dreaming and the ways our ancestors might reach out to us through our dreamscapes.

The episode includes a sneak peek into Linda's upcoming book, "Ancestral Dreaming," and covers a broad range of topics from intergenerational trauma to the layered meanings within our dreams. Linda's personal experiences and professional insights offer a rich resource for anyone looking to explore the healing potential of their dreams.

Questions for Linda cover a spectrum from her personal journey into dreamwork, the principles behind her transformative approach, and practical advice for listeners dealing with nightmares and trauma. The conversation also touches on common misconceptions about dreamwork and foundational steps for those new to exploring the therapeutic potential of their dreams.

In closing, Linda's profound insights and heartfelt advice offer listeners a beacon of hope and a new perspective on using dreamwork for personal growth and healing. The episode encourages everyone to embrace the wisdom of their dreams and embark on a journey of self-discovery and recovery.

Linda's expertise and compassionate approach to dreamwork and trauma healing leave us with a deeper understanding and appreciation for the mystical world of dreams. For those looking to explore further, visit her websites for a treasure trove of resources and insights.

We thank Linda Yael Schiller for joining us and sharing her invaluable wisdom. To our listeners, may this episode inspire you to explore your dreams with a new lens and find the healing and wisdom within.

For those intrigued by Linda's work and eager to dive deeper, be sure to visit her websites at www.lindayaelschiller.com

www.ptsdreams.com

and www.modernndreamwork.com

Find Melissa at: https://linktr.ee/melissadreamhub 

Until next time, continue dreaming, exploring, and embracing the journey to your inner self. Sweet dreams, everyone.

Since the age of 5, Jeff Lampton has been fascinated by the enigmatic world of dreams. With over 30 years of experience, he's here to share his insights and help us decode the language of our dreams.

Jeff introduces us to his revolutionary 4-stage evolutionary theory to understanding dreams, encompassing environmental, physiological, psychological, and pre-cognitive aspects. He explains how this comprehensive framework can put an end to the cycle of repetitive dreams and unlock deeper meanings hidden within our subconscious.

Our guest also shares a deeply personal and spiritual experience, revealing how a dream allowed him to witness his grandmother's passing from her perspective. This event challenged his scientific mindset and opened the doors to a world where science and spirituality converge.

During our conversation, Jeff dissects how various factors, including our environment and physical state, shape the narratives of our dreams. He also addresses the intriguing concepts of "threat simulation theory," "social simulation theory," and the notion of "google brain," which he believes can aid in dream interpretation.

A highlight of our discussion is when Jeff applies his expertise to decode a repetitive dream I've had since childhood, offering insights that resonate deeply. He also touches upon the idea of "dream lag" and how our brains process life's events, reflecting them in our dreams.

For anyone curious about the language of dreams and how to interpret them, this episode is a treasure trove of knowledge. Join us as Jeff answers pressing questions and guides us through the fascinating landscape of our dreamscapes.