The Dream Job

KEY FACTS

Background of Healthy Happy Us.

How to make the right food and lifestyle choices.

Is Red Meat okay in moderation?

How to come up with the right food lifestyle for you?

Making good decisions easier at food outings and get togethers.

Overcoming guilt associated with food.

Getting creative with your food to enjoy and and also live healthier.

Food mindfulness. 

Connect with Baraa and check out the recipe book at instagram.com/baraaelsabbagh

Connect with Baraa and Healthy Happy Us Here

KEY FACTS

Background of Dr. Nav and MEDspiration.

Where the inspiration for starting MEDspiration come from and why Dr. Nav decided to start a Non-Profit.

What MEDspiration was able to do in South Africa.

What are the benefits of starting a Non-Profit Organization?

Who is suited to start a Non-Profit Organization and what does it take to lead a organization?

How to become a 501c3 Non-Profit and what the benefits are to having a 501c3.

Having Intentions and how that can help with building a organization.

Building a team and get others to believe in your vision.

First steps it takes to start a Non-Profit?

Creating tangible results and how to motivate yourself through the process.

Creating the superhero version of yourself.

This episode is brought to you Medelita and Audible.

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Key Facts

Background of Dr. Paul and why he decided to start a DIrect Primary Care practice.

Why Insurance is a failing system in the medical world.

How Insurance is inflating the cost of medicine.

Why doctors have been unable to maintain a healthy doctor patient relationship.

The difference between Direct Primary Care and Concierge Medicine.

What is included in a Direct Primary Care practice.

How does Direct Primary Care work and how does it benefit patients.

How to find a doctor that practice in a Direct Primary Care model.

How DPC can work with your insurance plan. HMO vs PPO vs Medicaid

How Direct Primary Care can save you money every month.

Doing the math of savings and how you can change your insurance plan and join a direct primary care.

Wholesaling medications for patients and how Dr. Paul is able to save patients the cost of membership with the savings on medications alone.

How DPC can work in non- affluent neighborhoods and how to start one.

Patient pool in DPC vs a insurance based model.

How to make a DPC practice sustainable and profitable.

My experience with being demoralized seeing the current state of healthcare.

How do you order imaging, get consults from specialists. How does pricing work?

Connect with Dr. Paul Thomas MD at 313-444-5630 or his website at www.plumhealthdpc.com

Key Facts

How Dr. Jen became interested in PT and why she chose to become a DPT.

How she is helping her patients in the non-traditional way.

The most common complaints she hears from patients and how she is able to help them.

Looking at the body as a whole and understanding the body.

Becoming aware of what is happening in your body.

Examples of patients she has seen and how she was able to help them with chronic pain.

 A patients profound experience and the power of touch.

What is the Mobility Method and how does she use it to help her patients.

How The Mobility Method will help you recognize where your body needs work.

Using the Mobility Method to become pain free and utilizing full Range of Motion. 

The 26 movement screening process and recognize where normal range of motion should be.

Being grateful for your mobility and learning to stay grateful.

Connect with Dr. Jen and learn more about The Mobility Method here! 

KEY FACTS

Childhood trauma.

Suicide and impulsiveness.

Dealing with suicidal thoughts. The common misconceptions surrounding suicide.

Why do people try to kill themselves?

What is therapy and how does it make you feel better?

Who should go to therapy?

Burnout.

How to recognize burnout

My personal experience with burnout.

How to deal with burnout and how to prevent it.

What I do to prevent burnout.

Reaching out for help and what you need to know if you are struggling.

Connect with Dr. Manipod at freudandfashion.com

Key Facts

What it is like being a women in a male dominated field and how she has navigated her way through it. 

Advice for women who want to have a family and also want to pursue a career that may be demanding.

Work-Life Balance.

Taking back your freedom and becoming a Entrepreneur.

Taking the risk.

Advice to women who want to start a family.

Starting your own practice and what it is like starting out.

Regenerative Medicine and how she is helping her patients. 

Key Facts

What is CrossFit?

How Dr. Cowling got started with CrossFit.

The power of community in achieving your goals.

How CrossFIt can help improve your health parameters.

High Intensity Interval Training and the research.

How HIIT can help with health parameters and depression.

Keeping your ego in check, doing the right movements, staying healthy.

Scaling - breaking down complicated movements.

Dispelling some of the health risks of CrossFit.

Building your support system.

How to prevent injury.

Dr. Payel Gupta, MD. Board Certified in Allergies and Immunology talks to us about the most commonly asked questions regarding allergies, food sensitivities and much more. As a doctor who suffers from allergies herself, Dr. Gupta has a unique compassion for her patients as well as a holistic point of view.

Key Facts

What are allergies.

Why are allergies on the rise?

Ways to improve allergies.

Figuring out what you are allergic to.

Nasal Saline Wash.

Bee Pollen - The hype and the facts.

The Allergic Triad.

Should you be tested for food sensitivities?

Mind - body connection and the link to anxiety and food allergies.

Off topic discussion on Mind-Body connection.

The connections between hives and stress.

Gluten- myths vs truths.

Food Diaries.

Lactose intolerance - Hormone induced acne.

Is there a cure for allergies?

Allergy Shots? What are they?

Hygiene Hypothesis.

Saving America From Opioids

Dr. Scott Sigman, MD - A Fellowship trained Opioid Sparing Sports Orthopedic Surgeon and global proponent for the minimization of opioids in post-operative pain, talks with us on America's struggles with opioids and how we got to this point. 

Key Points

1. History of the Opioid Epidemic.

2. The addictiveness of Opioids.

3. Who is at the most risk to get addicted to Opioids?

4. Athletes and their risk of Opioid addiction.

5. How did the Opioid Epidemic start?

6. America's use of Opioids compared to other countries.

7. The benefits of using Opioid Sparing Surgery.

8. How Opioid Sparing Surgery works and how well will it control my pain?

9. Are there any side effects to using Opioid Sparing Surgery.

10. How does EXPAREL work, and how can patients request it.

11. What should people be asking their doctor if they are afraid of using Opioid drugs?

12. Dr. Sigman's efforts to spread his message across America and save America from Opiods.

13. www.Planagainstpain.com

Career Wellness, Entrepreneurship and Social Influence.

In this episode Dr. Aaliya Yaqub, MD talks to us about being a Entrepreneur in the Health/Tech industry, how she finds balance as a Physician, Entrepreneur and mother. Dr. Aaliya offers great advice on finding your passions and ultimatly living the life you want to live.