Real success and results are not dependent on motivation. Today we chat with Jessica Menardy, a fitness influencer on how setbacks are where strength and discipline are forged. Jessica lost over 100 pounds and is now your Health Hype Woman on a mission to help women transform. She shares how she overcame cultural norms that can lead to shame even when the intention is to help, how she came back from an accident where she wasn't able to move her body, and to how she is now wakes up like an athlete ready to conquer anything. 

For your daily dose of unicorn magic follow Jessica at https://www.instagram.com/jessica.menardy/?hl=en

Audrey and Sabrina talk about how they met, their dreams, ambitions, and how The Dream Lab started. They dive into all the twists and turns, the crushed dreams, and what they do to keep going and living with purpose and big vision. If you've ever been curious about how the two met and what it's taken for them to get here, than this is the episode you won't want to miss. It goes way back, over 15! 

Follow Audrey Robles Diaz at https://www.instagram.com/audrey.robles/?hl=en and Sabrina Castillo at https://www.instagram.com/thesabrinacastillo/?hl=en

 For all updates on The Dream Lab go to: https://www.instagram.com/the.dreamlab/?hl=en

Today we sit with Your CFO On The Go Founder Massiel Medina as she reflects on how she completely changed her life around at the age of 40. It’s important to have a life that feels as good on the inside as it looks on the outside. She walks us through how to be aligned with what you truly want even if it doesn’t make sense to those around us and how facing your fears is actually the start of something beautiful.

She is driven to empower, coach and teach others on how to organize and structure the financial and back end part of their business.

You can catch her business tips on her Instagram page https://www.instagram.com/yourcfoonthego/

As Latinas, it is vital to unlearn and relearn certain behaviors in order to make progress in our relationships and our businesses. Establishing boundaries with our families is on top of the list. Today, Accountability Coach Karina F. Daves talks to us about why we need them and how to establish them, especially when it comes to our parents. She breaks down her 4 P formula and dives in the 4 areas of your life that need boundaries. 

You can find Karina on IG: https://www.instagram.com/karinafdaves/?hl=en and her website: https://www.karinafdaves.com/blog

Lissette M. Rios founder Chic Influence and marathon runner talks about how she builds confidence. We were talk about confidence in situations in which you don’t feel your best, and she said that when she wakes up in the morning, she looks at herself in the mirror and says something along the lines of, “yasss girl! You look amazing today!” Even if she doesn’t feel like it. Even if her hair is in a messy bun. She set a standard for how she treats herself. ⁣