Whether you are just curious about yoga OR you are already a master of it, this episode will bring you some beautiful insides! We are also talking about using yoga NOT only as a way to exercise but as a self-coaching and personal development tool. We are also talking about the transformational power of breath, being present and Shirlee is giving you tangible tips on how to implement this practice into your life. Last but not least... we will uncover HOW can you use these practices to check in whether you are going in the right direction of your life! 

Connect with Shirlee:

IG: https://www.instagram.com/shirleewilliamscoaching/ 

WEBSITE: https://www.shirleewilliams.com/ 

Connect with Kate: 

IG: @xokatedecker

FB community: Sparkle Society - for coaches, creatives & high achievers

Frustration, anger, sadness, anxiousness... none of these feel good. Does it mean they are bad, though?! NOPE. In this episode I will help you see ALL emotions in a very neutral way so that you can move away from them faster AND enjoy the "good ones" more + for longer! I am also sharing my favorite tools to process my emotions. Let me know which one is your favorite.

Connect with me: 

IG: @xokatedecker

FB community: Sparkle Society - for coaches, creatives & high achievers

In this episode we dive into the connection of our style and CONFIDENCE and how we can help bring out + embody our confidence through fashion. Fallon gives you easy tangible tips how to style yourself up so that your inner game matches your outer game and vice versa. In my world we do talk A LOT about the inner fashion but it was about time we talk about the external as well. Enjoy! 

Connect with Fallon:

www.fallonlev.com

Connect with Kate: 

IG: @xokatedecker

FB community: Sparkle Society - for coaches, creatives & high achievers

In this episode I am breaking down SIMPLY what to do when you feel overwhelmed OR how can you prevent it, ESPECIALLY if there is a lot going on in your life. Let's face it, our lives can be stressful even if we are not moving across the country ;-). And when we know what to do... we can juggle things with eas and even enjoy it. 

Connect with Kate: 

IG: @xokatedecker

FB community: Sparkle Society - for coaches, creatives & high achievers

Are you a mom? Are you planning on being one? Are you NOT planning on ever being one? Either way is ok. This episode will help you transform ANYTHING that may feel as an obstacle into an OPPORTUNITY to build your successful business. Katie Fleming is the embodiment of an ambitious mom, going after her dreams no matter what WITHOUT compromising her family life and happiness and in this episode we really dive into the tips, tricks & mindset that makes this possible. 

Connect with Katie Fleming: 

IG: www.instagram.com/katiefleming

Connect with Kate Decker (host):

NEW IG: https://www.instagram.com/xokatedecker

Highly requested episode coming your way! When I asked what area of your life you'd like to improve the most, 90% of you responded MONEY. And I get it. So I recorded an episode that will answer this question for you.. no matter what do you do. I am guiding you through some important questions, to gain complete clarity, figure out where are your blocks and what to do about them. I am also giving you practical tips ;-). This practice has helped me time and time again to call in new clients, random checks, people coming out of the blue, discounts... So ENJOY! 

Join my Sparkle Society : https://www.facebook.com/groups/sparklesociety.kate/

Follow me on Instagram for business tips : https://www.instagram.com/katedeckercoaching/

Follow me on Instagram for Creating Your Best Life: https://www.instagram.com/xokatedecker

In today's juicy episode Judy & I are chatting about the power of accessing our FULL potential. As someone who was locked up as a child.... to building and selling multiple million $$$ companies, she is the true example of 'anything is possible'. She is sharing incredible tangible tips on how to access your inner wisdom, how to never feel like a victim of your circumstances again AND how to tap into the infinite potential that is available to you at any moment. 

Connect with Judy: 

FB: https://www.facebook.com/groups/attunetowealth 

Judy's Quiz: https://bit.ly/3iNIA8N 

Connect with Kate: 

IG: @xokatedecker (for DREAM life) 

IG: @katedeckercoaching (for business)

FB: Sparkle Society 

I am sharing 3 huuuuge breakthroughs I had while I got food poisoned in Oklahoma. And also... how am I actually able to find something GOOD in everything that happens to me WITHOUT bypassing any negative emotions. 

Connect with me:

IG: @xokatedecker

FB: Sparkle Society 

In this episode we are talking about calling in your soulmate partner, uncovering the biggest limiting beliefs & the mistakes on the way to our soulmate partner or how to "make space" for our dream partner to arrive. We also talked about self-sabotage when it comes to relationships, and NOT just romantic relationships and how settling is just NOT the vibe. And last but not least, we chatted about being SINGLE being more than OK, actually something that might be completely PERFECT for the season you are in. This episode is full of juicy golden nuggets! ENJOY! 

Emyrald Sinclaire is an intuitive guide and love coach who helps women to connect with the true desires of their heart, offers them the courage and accountability to follow through and take action on their dreams and gives them the practical tools in order to manifest the love of their lives and the life of their dreams!   You can find her traveling the world, sharing her wisdom on her podcast, Manifest it ALL, and creating real life magic along the way!

Connect with Emyrald

www.emyraldsinclaire.com 

www.instagram.com/manifestwithemyrald 

www.facebook.com/groups/manifestyoursoulmate

Connect with Kate 

IG: www.instagram.com/xokatedecker

FB GROUP: https://www.facebook.com/groups/sparklesociety.kate 

In today's episode I dive into the concept of taking charge of our life and creating OUR version of dream life. Now, this is not just the typical "go and get it done" type of episode. We are diving deeper, beneath the surface level talk... I am also giving you actionable steps and/or journal prompts that you can use to gain more clarity on where are you *accidentally* settling or becoming complacent so that you can go and change it all in an instant. 

Join my free Sparkle Society community: https://www.facebook.com/groups/sparklesociety.kate/

Follow me on Instagram: https://www.instagram.com/xokatedecker