Check out today's guest Anne of All Trades on Instagram

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Books We Recommend

Atomic Habits By James Clear https://amzn.to/4fO0O5F 

Essentialism By Greg McKeown - https://amzn.to/3Whd7PD

Effortless By Greg McKeown- https://amzn.to/4djdHmC

Punished By Rewards - https://amzn.to/3zGSc0z

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www.TamaraHatch.ca

Summary

In this episode of the Workshop Therapy podcast, Andrew and Anne discuss the complexities of life as a farmer and social media personality. They explore the dichotomy of presenting a perfect life online while dealing with real struggles behind the scenes, including marriage challenges, mental health issues, and the importance of fostering human connection. Anne shares her journey of navigating through difficulties, the significance of asking for help, and how suffering can lead to meaningful achievements. The conversation emphasizes the value of perspective, resilience, and the power of community support.

Chapters

00:00 Farming and Community

03:29 Struggles in Marriage and Personal Growth

11:20 Navigating Marriage: Choices and Challenges

21:26 Facing Rock Bottom: The Journey to Recovery

31:34 The Complexity of Dreams and Nightmares

35:12 The Role of Connection in Overcoming Struggles

40:34 The Journey of Parenthood

41:54 The Role of Suffering in Growth

45:36 Finding Meaning in Struggles

47:11 The Importance of Asking for Help

55:55 Reflections on Past Struggles