Do you know how many days are left in 2021? Use the beginning of the month and this episode as a reminder that there's PLENTY of time to learn a new skill, develop a new habit, or sign up for an endurance event.

If you have been hitting snooze too often, then try this technique from the Miracle Morning by Hal Elrod.

Wait, really? Yes, it's true! Listen to the story behind this new milestone and what it means for you. 

Do you have a Sunday ritual, routine or habit to reflect, learn, and set yourself up for success in the week? If not, then this episode is for you! Text me at 608-770-3437 if you want access to the Weekly Review template that I use each Sunday.

A few thoughts on feeling unqualified after reading a quote from James Clear's newsletter. Go to https://jamesclear.com/newsletter to sign up for his newsletter!

Episode number 300!

Hear about the role that conformity plays for each of us as we pursue success and a specific strategy that might be beneficial for you! If you need help with achieving your endurance goals, reach out to me at 608-770-3437. Let's go!

Hear how this 1 strategy related to advice and a question you can ask yourself to help with follow through towards your goals.

Hear a story from How To Change and listen to a surprising takeaway about how to develop more sticky, consistent habits over the long term.

Hear about chapter 3 takeaways from How To Take by Katie Milkman. This chapter could unlock that next level of success for you!