Let's take a look at the 5:4 Polymetric Relationship in its NON-NATIVE expression in a series of 5-measures of 4/4! You can find the Primary Series Book on Amazon here: https://a.co/d/02vdltK8

Shedding and discussing a couple of exercises from my most recent book, as well as a book I am currently writing.

Join me for live practice sessions twice a week: https://www.drummantra.com/ 

Books in this video: Groove Studies with the 20th Note: https://a.co/d/0AqWNqj 

Thanks for your support. Happy Practicing!

This episode comes to you from my drive to a gig. Just random thoughts that hopefully will trigger an idea or an inspiration in you:-)

On this episode of the DrumMantra Podcast, I speak with the amazing drummer, Adam Gust. Adam had a traumatic accident a little over a decade ago that potentially could have ended his very promising career.

In this conversation, we talk about the studies and research he began to do at the Polyvagal Institute in Los Angeles.

Adam has gained expertise in Polyvagal research enough to have been asked to do a TEDx talk on the topic and how he is relating it to drumming.

I hope you enjoy and if you have any further questions for Adam, he can be reached at: https://www.adamgust.com/

https://www.instagram.com/adamgust/

https://www.youtube.com/@somaticdrummer

For more information on DrumMantra, please visit:

https://www.drummantra.com/

In this episode I catch up with the great Zach Miller from Minneapolis, Minnesota. Wow. What a player. What a thinker. What a human. This is a deep and insightful conversation. ENJOY! You can follow Zach on Instagram here @zmillermusic For more information on DrumMantra you can visit https://www.drummantra.com/ All DrumMantra Books are available on Amazon here: https://www.amazon.com/author/richstitzel

I was recently asked to speak at a career day for a high school in St.Louis. The students had great questions and triggered some responses that I think may be helpful for anyone who wants to have, or does have a career in the music industry. The DrumMantra books are available on Amazon & Hudson Digital. If you would like to join the DrumManta Lesson Vault Community, you can visit DrumMantra.com

In this episode:

Please subscribe to the DrumMantra YouTube Channel!

To Learn More about DrumMantra, Click here:

Check out the FREE masterclass "5 exercises guaranteed to make you a better drummer":

► https://www.drummantra.com/free-masterclass

The Lesson Vault & Community:

► https://www.drummantra.com/lesson-vault-long

DrumMantra Masters Series

► https://www.drummantra.com/masters-series

DrumMantra3030 Course:

► https://www.drummantra.com/​​​drummantra3030

Weekly Practice Session (MONDAYS, TUESDAYS, SATURDAYS, and SUNDAYS)

►​​​ https://www.drummantra.com/live-practice-session

You can also follow DrumMantra here:

►Instagram: http://www.instagram.com/drummantra​​​​

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►PODCAST: https://www.drummantra.com/podcasts/the-drummantra-podcast

Rich is a drumset artist/clinician and endorses Yamaha, Evans, Moravian Percussion, Polynome, Prologix Percussion, Sabian, and Vic Firth.

In this episode:

Please subscribe to the DrumMantra YouTube Channel!

To Learn More, Click here:

Check out the FREE masterclass "5 exercises guaranteed to make you a better drummer":

► https://www.drummantra.com/free-masterclass

The Lesson Vault & Community:

► https://www.drummantra.com/lesson-vault-long

DrumMantra Masters Series

► https://www.drummantra.com/masters-series

DrumMantra3030 Course:

► https://www.drummantra.com/​​​drummantra3030

Weekly Practice Session (MONDAYS, TUESDAYS, SATURDAYS, and SUNDAYS)

►​​​ https://www.drummantra.com/live-practice-session

You can also follow DrumMantra here:

►Instagram: http://www.instagram.com/drummantra​​​​

►Facebook: https://www.facebook.com/drummantra​​​​

►Twitter: http://www.twitter.com/thedrummantra​​​​

►PODCAST: https://www.drummantra.com/podcasts/the-drummantra-podcast

Rich is a drumset artist/clinician and endorses Yamaha, Evans, Moravian Percussion, Polynome, Prologix Percussion, Sabian, and Vic Firth.

In this episode, I lay out a bunch of stuff that I've been up to this week which includes:

Thanks for subscribing to the DrumMantra YouTube Channel!

To Learn More, Click here:

Check out the FREE masterclass "5 exercises guaranteed to make you a better drummer":

► https://www.drummantra.com/free-masterclass

The Lesson Vault & Community:

► https://www.drummantra.com/lesson-vault-long

DrumMantra Masters Series

► https://www.drummantra.com/masters-series

DrumMantra3030 Course:

► https://www.drummantra.com/​​​drummantra3030

Weekly Practice Session (TUESDAYS, SATURDAYS, and SUNDAYS)

►​​​ https://www.drummantra.com/live-practice-session

You can also follow DrumMantra here: 

►Instagram: http://www.instagram.com/drummantra​​​​

►Facebook: https://www.facebook.com/drummantra​​​​

►Twitter: http://www.twitter.com/thedrummantra​​​​

►PODCAST: https://www.drummantra.com/podcasts/the-drummantra-podcast

Rich is a drumset artist/clinician and endorses Yamaha, Evans, Moravian Percussion, Polynome, Prologix Percussion, Sabian, and Vic Firth.

In this episode we eavesdrop into a Foundational Series Practice Session. You will be able to get a feel for how the class runs, the pacing, and even the hang.

The Foundational Series is absolutely the material that will give you the strong foundation that you need to progress through polymetric coordination, rhythmic phrasing, and most importantly - concentration and relaxation. I hope to see you at a session soon!

We also discuss a little about the upcoming masterclass with the great Ed Soph! You don't want to miss this opportunity to hang, listen to, and learn from one of the absolute FINEST educators in the world.

I hope to see you soon!

-Rich

Thanks for subscribing to the DrumMantra Podcast! To Learn More, Click here:

Check out the FREE masterclass "5 exercises guaranteed to make you a better drummer":

►https://www.drummantra.com/free-masterclass

The Lesson Vault & Community:

►https://www.drummantra.com/lesson-vault-long

DrumMantra Masters Series

►https://www.drummantra.com/masters-series

DrumMantra3030 Course:

►https://www.drummantra.com/​​​drummantra3030

Weekly Practice Session (TUESDAYS, SATURDAYS, and SUNDAYS)

►​​​https://www.drummantra.com/live-practice-session

You can also follow DrumMantra here: 

►Instagram: http://www.instagram.com/drummantra​​​​

►Facebook: https://www.facebook.com/drummantra​​​​

►Twitter: http://www.twitter.com/drummantra​​​​

►PODCAST: https://www.drummantra.com/podcasts/the-drummantra-podcast