Today we interview Daniel Castellani (@dandunks_), a very elite dunker from Melbourne, Australia, about his dunk journey so far.

Today we interview Sam Liu (@sam_likes_biomechanics), who is not only a dunker but also a PhD Candidate on sport biomechanics. In today's episode Sam breaks down the biomechanics behind dunking/jumping and how we can use this information to improve our athleticism.

Links to Sam's research papers: https://www.researchgate.net/profile/Jun-Liu-227

Today Dylan and Hunter discuss Dylan's decision to quit basketball and go all in on dunking, and also talk about the positives and negatives of playing basketball while training for dunking.

Today we had the pleasure of interviewing one of the GREATEST Dunkers to ever live, Dmytro “Smoove” Kryvenko (@smooveukraine). We talked about his dunk journey, favorite events, move to the US, and more.

In today's episode we interview 5'8" Elijah Vaughn Davis (@real.suave), a dunker from Illinois who has an insane story/journey.

Today we had the privilege to interview 5'6' Pro Dunker Anthony Height (@eyesonheight) on his journey to a 50+ inch vertical. Anthony has one of if not the craziest story we've ever heard, so make sure to watch until the end.

Today our co-hosts explain the long dunking slump that Hunter went through and how he got out of it.

Today we had the privilege of talking to Ben Hopkins (@benbounces) a 6'5" dunker from North Carolina who recently hit his first tamallah.

Today Dylan talks with Donovan Hawkins on what it's like to be a pro dunker. Donovan goes over everything that happens during events and contests, and more.

In today's episode Dylan and Hunter go in depth on their personal experiences and tips on jump training in season.