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THPStrength
By John Evans, Isaiah Rivera
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room pract... more
4.9
9393 ratings
FAQs about THPStrength:
How many episodes does THPStrength have?
The podcast currently has 265 episodes available.
THPStrength episodes:
January 28, 2026Ten Reps Of A Good Plyometric Is Enough To Jump Higher 
January 27, 2026How To Strengthen Your Knee, Achilles, And Back For Jumping January 26, 2026What Sports Scientist Got Wrong About Jump Training January 23, 2026Copy This FREE Jump Program If You Want To Jump Higher (Full Sets, Reps, And Progressions) January 22, 2026How To Your Biggest Weakness To Jump Higher (Deficit Training) January 21, 2026How To Use The Overshoot Mechanism To Jump Higher (Fiber Type Shift) January 16, 2026You Need More Rest Than You Think To Jump Your Highest January 15, 2026Advanced Russian Training System To Fix IT Band Syndrome January 14, 2026The Exact Calf Raise Progression We Use On World Class Jumpers (Exercises Included) January 13, 2026What Intangibles To All Elite Jumpers Have In Common
FAQs about THPStrength:
How many episodes does THPStrength have?
The podcast currently has 265 episodes available.
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