Lisa Sugarman is a mom, a parenting author, a nationally syndicated humor columnist, and a podcast host, creating content that helps empower parents, especially moms, by giving them permission to embrace their perfectly imperfectness. She’s also a survivor of suicide loss, losing her father at age ten. Lisa writes the syndicated opinion column "It Is What It Is" and is the author of "How To Raise Perfectly Imperfect Kids And Be Ok With It", "Untying Parent Anxiety", and "LIFE: It Is What It Is", available on Amazon, at Barnes & Noble, and everywhere books are sold. My guest is also the co-host of the podcast "LIFE Unfiltered" on iTunes and iHeartRadio, and a regular contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, Care.com, LittleThings, and More Content Now. Learn more about Lisa below: