Episode #93 Featuring Dr. Sonya Jensen!!  The HORMONE episode!  This episode is one of the most in depth discussions on hormones you will ever hear!  Dr. Sonya Jensen has a new book release February 24th titled,  "Heal Your Hormones, Reclaim Yourself" and this discussion further expounds on her intricate knowledge she writes on!  The conversation covers ALL aspects of hormonal health!  Dylan and Sonya do not waste any time, going into hormonal balance, what it means and how we work to obtain it.  The importance of bloodwork is a key focus point and areas of importance to keep an eye on.  Learn about the roles of emotions in hormonal health, how stress causes imbalance and how stimulating the vagus nerve has a significant impact on hormonal alignment.  Dr. Jensen takes a deep dive into stages of menopause as well as the effect birth control has on hormonal health.  There is a discussion on how diet and structure can alter hormones.  Dylan questions Dr. Jensen on the stigmas of testosterone in women and Dr. Jensen explains the important role balance of estrogen, testosterone and progesterone plays in women's hormonal health. Dr. Jensen also discusses the best supplements for women to utilize during menopause.  This is an all out masterclass on hormones and Sonya shows why she is a go to expert on everything hormones!  DO NOT miss this episode!  

Check out Dr. Sonya Jensen's homepage and buy her new book:

https://www.drsonyajensen.com/

Follow Dr. Sonya Jensen on instagram:

https://www.instagram.com/drsonyajensen/?hl=en

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

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Episode #92 Featuring Tania Khazaal!  The harsh realities of the ever changing world we live in! 

NOTE FROM DYLAN:  This was one of the most enjoyable episodes and conversations I have had the pleasure of having.  Tania specializes in parent and child estrangement and offered tremendous insight into this area, providing insight into why this has become so prevalent, issues with parent/children communication, differences in generational beliefs, parent-child dynamics, the importance of communication, boundary setting, overcoming differences, changes in types of discipline that were once accepted and not as much any longer, the importance of compassion and understanding and how to ultimately fix estrangement.. This was eye opening and a topic I have never discussed... 

HOWEVER, the conversation in the second half of the interview that ensued, IMO, is one of the most impactful that I have yet to have.  We discussed the lost art of accountability and why being accountable has become a thing of the past and has been a major cause in the degradation of respect for each other and ourselves.  We discussed the major correlation between physical wellness and emotional distress and the high impact they have on one another. My FAVORITE part was the discussion on the importance of FAITH and the impact it has on overcoming fear along with how impactful prayer is on every day life.  We also had a big discussion on the importance of COMMUNICATION and finished with the dangers of being prideful and not being able to handle constructive criticism.  

ULTIMATELY, I feel like the topics covered are highly eye opening and can help prepare people for the real world and help them to not drift off into the NOT SO real world.  I truly believe this episode is one of the most impactful I have done and hope that it resonates with everyone!! 

Check out Tania's Homepage: 

https://taniakhazaal.com/

Follow Tania on Instagram:

https://www.instagram.com/taniakhazaal/?hl=en

Today's episode is sponsored by TONUM! 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!! 

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_______________________________________________________________________________

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Episode #91 Featuring Zane Griggs!  The TRUTH about carbohydrates!  Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES.  Zane comes prepared with facts and numbers to back up his words.  Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable.  Zane also goes into detail about the carnivore diet and the many health problems he is seeing the longer people adopt this diet.  Zane discusses why carbohydrates have become such a polarizing topic with a very long and detailed discussion about the differences between processed foods and good, clean carbohydrates.  The conversation shifts to insulin resistance and its role in metabolic health and closes with metabolic flexibility and how carbohydrates play a significant role in staying metabolically flexible.  This conversation is extremely enlightening and provides another side to the puzzle of diet structure and implementation.  You DO NOT want to miss this one!!  

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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Episode #90 Featuring Dr. Ann Shippy!  The ULTIMATE Guide to Fertility!  Dr. Ann Shippy is a fertility expert and HIGHLY respected and acclaimed functional medicine doctor.  She is the FIRST guest on the Dylan Gemelli Podcast to discuss everything we need to know about fertility.  Her new book, "The Preconception Revolution" is making major waves with the insight she presents!  Dr. Ann and Dylan discuss the importance of the preconception window, breaking down what it is and the effect it has on a newborn.  The discussion shifts to damaging effects of environmental toxins on fertility along with the role of nutrition in reproductive health.  Dr. Shippy takes a deep dive into the reasons for declining fertility rates and the impact that stress and mental health can have on fertility.  Hormonal balance and the impact on fertility is discussed which then shifts to other aspects of functional health that Dr. Shippy is also extremely well versed on.  Testosterone, blood sugar regulation, GLP-1's and the importance of muscle building as we age are all discussed!  Dylan questions Dr. Shippy in many aspects of health which allows her brilliance to shine even higher!  This is a conversation that is an absolute MUST LISTEN that you DO NOT want to miss!  

Check out Dr. Shippy's homepage and ORDER HER BOOK:

https://annshippymd.com/

Follow Dr. Shippy on instagram:

https://www.instagram.com/annshippymd/

Today's episode is sponsored by TONUM! 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!! 

https://www.tonum.com/DYLAN

_______________________________________________________________________________

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Episode #89 Featuring Liver and Health Expert, SIGGI CLAVIEN!  The ULTIMATE GUIDE AND MASTERCLASS to EVERYTHING you need to know about your liver!!  

I want to say before the description of the episode that Siggi is one of the best humans I have come across.  He has one of the biggest hearts of gold and his mission resonates deeply with me.  

This episode is FULL of extremely beneficial and protective information from the onset, discussing all aspects of liver health.  Siggi goes into detail on how the liver functions and the totality of impact it has on our entire makeup, discussing the many roles the liver plays.  The detoxification process is then discussed in depth, transitioning into different types of medications and what sort of damage they can have short and long term on the liver.  The conversation shifts to diet and the role different types of foods and diet play in the health of the liver, touching on the importance of healthy fats and the dangers of a low fat diet.  There is an extremely important discussion on liver diagnostics and testing, diving deep into fibroscans as the newest most innovative and in depth type of testing.  Of course there is a discussion on how alcohol affects the livers as well as supplements that can help with liver care, with an explanation on Siggi's amazing liver care product, Deliverance!  Siggi leaves everyone with final thoughts about self love and overall health.   This conversation is an absolute must watch, and an extra thanks to Siggi for doing God's work!  

Visit the liver clinic here:

https://theliverclinic.com/

Get DELIVERANCE here:

https://us.loveyourliver.com/

Follow Siggi on instagram:

https://www.instagram.com/siggiclavien/?hl=en

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

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Episode #88 Featuring Dr. Shivani Gupta!!  Get ready to learn from one of the world's most sought after expert on turmeric!  Dr. Shivani and Dylan begin the discussion talking about the power of turmeric as well as Ayurvedic medicine.  The discussion then goes deep into the science behind the benefits of turmeric and the inflammation fighting abilities it has.  This then leads us into the comparison with the natural abilities and powers it has vs. the use of NSAIDS.  This topic is of the utmost importance!  There is a discussion about curcumin and navigating through the difficult to understand world of turmeric supplements.  We then get into the different types of inflammation and the severe negative effects that it can have on our health and longevity.  Dr. Gupta discusses all types including a rarely discussed topic of mental inflammation.  Then there is discussion of her brand new book THE INFLAMMATION CODE which was JUST released this week!  This is an all out master class from Dr. Gupta that provides a plethora of insight on how we can take care of our bodies and live longer, healthier lives!! 

Get Dr. Gupta's new book here:

https://shivanigupta.com/

Follow Dr. Gupta on instagram:

https://www.instagram.com/dr.shivanigupta/?hl=en

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

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TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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Episode #87 Are anabolic steroids REALLY that dangerous?  One of the most prevalent problems I have dealt with over the past decade is anabolic steroid misuse, abuse and MISLEADING information.  FAR too many people fall into a trap of injury from extremely harmful and misguided information from influencers as well as groups of bodybuilders attempting to make names for themselves by giving off information, not only encouraging steroid use but also assuring others that there are little to no risks or harm with use.  This could not be further from the truth!  I spent years coaching, studying and understanding every aspect and corner of anabolic steroids and am here today to give the FACTS about the TRUE dangers of use and the REAL long term ramifications of what can happen when using them!  I am NOT here to tell you what you want to hear, only what you NEED to hear!  

Today's episode is sponsored by TONUM! 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!! 

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_______________________________________________________________________________

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Episode #86 Featuring Alex Tarnava!  The inventor of the world’s only open-cup molecular hydrogen tablet!  Get ready for the deepest dive you will ever have into the world of HYDROGEN!  Alex's brilliance is highlighted to the highest extent in this episode as Dylan takes him down a winding road of every question possible about hydrogen.  Alex provides an extremely detailed explanation about the TRUE science behind hydrogen, explaining fact vs. fiction and exploring all of the health benefits that it provides.  Alex then breaks down the differences between using tablets and bottles, providing a true understanding of the differences and preferred method, giving pros and cons of each.  The conversation shifts to safety and efficiency, followed up by a deep dive into inhalation therapy vs. water.  He then explains his NEW product, the INHALE H2 at home hydrogen inhalation system!  Alex also provides insight into a new project he is working on a new venture that he is working on with a food app that will revolutionize the safety and understanding of the foods we are putting into our bodies!  Alex is filled with deep insight and science based evidence that is provided in this episode!  YOU DO NOT WANT TO MISS THIS!! 

Buy the INHALE H2 Hydrogen Inhalation System Here! 

https://inhaleh2.com/?rfsn=8945784.6c510d&utm_source=refersion&utm_medium=affiliate&utm_campaign=8945784.6c510d

Check out Alex Tarnava's Homepage: 

https://alextarnava.com/

Follow Alex on instagram

https://www.instagram.com/alextarnava/?hl=en

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

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Episode 85 Featuring World Renown Glutathione Expert Dr. Nayan Patel!  Get ready to become a full blown expert on everything Glutathione! 

Last year at A4M, I was heading to see a speaker session which I arrived at early and Dr. Patel was speaking.  From the moment I heard him speak, I was on a mission to not only feature him on the podcast but to sit and speak with him in private to get a full blown education on what I could see was missing from my repertoire of facts, GLUTATHIONE!  

Dr. Patel discusses the under appreciation of Glutathione and the vital role it plays in our overall health. Learn about how it aides in cellular repair and anti aging, the key's to our long term health and longevity!  Dr. Patel goes in depth about the different methods of delivery and the intricate details of how he has formulated to worlds TOP Glutathione product.  The discussion shifts to compounding pharmacies and how they work and are ran, along with the details of standards that need to be met to create the best products.  The discussion then goes into how beneficial glutathione is for sleep as well as brain health!  

The excitement in which Dr. Patel speaks keeps you truly engaged with a desire to continuously learn more!  Glutathione is one of the keys to our overall health and Dr. Patel has made it his life work to help everyone get the best product and most accurate information possible!  He has also developed a skincare line that has mechanisms of delivery like no other, with GHK-Cu copper peptide.  DO NOT MISS THIS EPISODE!!

AURO WELLNESS is a TOP rated company ensuring everyone has access to the best Glutathione and SKIN CARE products on the planet! 

GET A 15% discount on AURO WELLNESS TODAY!!  

USE CODE    DYLAN     

https://aurowellness.com/dylangemelli

Today's episode is sponsored by TONUM! 

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_______________________________________________________________________________

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Episode #84 Featuring James Barry Founder of PLUCK!  Pluck seasoning is made by blending nutrient-rich organ meats with herbs and spices to create a versatile, flavorful seasoning that boosts nutrition.  Pluck is a ONE OF A KIND product and James and Dylan go deep into the benefits of organ meats and the importance of adding them into our diet.  Nutrient density is focused on with a thorough explanation of what it is and the role that it plays in our overall health.  The nutritional values of organ meats are discussed and James explains how he came up with the idea to create PLUCK, noting his desire to make a significant difference in helping everyone achieve a much better quality of life while enjoying their foods to a much higher extent.  The discussion shifts to discussing the importance of eating whole foods along with a deep dive into modern food production.  The conversation closes with James discussing his recent appearance on the show "Shark Tank" with some behind the scenes details along with the impact it has had on the business.  This conversation shows the true care and motive of a man truly trying to make a difference.  With his background as a chef, James has been able to make a huge difference in helping us all get better nutrition in our diets and is well on his way to making a bigger impact in the food industry!  

USE CODE GEMELLI to save 20% off at PLUCK

https://eatpluck.com/

Follow PLUCK on Instagram:

https://www.instagram.com/eatpluck/?hl=en

Download 21 Days of Real Food For Kids:

https://eatpluck.com/pages/dylan-gemelli-gift

Today's episode is sponsored by TIMELINE! 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

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Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

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MESCREEN: The world's first and only at home mitochondrial efficiency test

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