Episode #79 My 2026 Longevity Protocol:  The practices and products I implement and recommend to build a longer and HEALTHIER life!  

Each new year brings on a time of reflection and a desire for change!  Today I am sharing my recommendations for everyone to start the new year right by building a longer and healthier life!  The key is to not only add years to your life but LIFE TO YOUR YEARS!  This needs to happen by establishing a MIND and BODY connection!  Listen in as I go through the practices I implement into my daily routine along with the supplements I recommend adding to establish better health and longevity!  

Check my links and codes below for deals on some of the amazing products I am utilizing in my personal routine!  

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

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Episode #78 Featuring Dr. Anthony G. Beck!  Sit back and get your popcorn ready as you listen in to an enlightening and highly entertaining interview with Dr. Anthony Beck!  Dr. Beck is known for his no holds barred commentary and no BS approach to health and wellness and he does not disappoint in this interview.  Dr. Beck discusses his "Balance Protocol" which is a comprehensive personalized approach to COMPLETE health and wellness.  Dr. Beck emphasizes the importance of personalization for everyone and goes through his entire process of making sure everyone gets the help they need.  He calls out the bad practices, over exaggerations, fear mongering and blatantly bad information that is flooded on social media.  Dr. Beck and Dylan go over the importance of diet and how it is the cornerstone to health.  There is a long discussion on the mind and body connection along with the true mission behind integrative medicine.  Dr. Beck is a wealth of information and his Balance Protocol is one of the most proven and extensive testing protocols in existence!  DO NOT MISS THIS EPISODE!!  

Get signed up for the balance protocol and use code Dylan50 to save $50 today!!

https://balanceprotocol.com/

Follow Dr. Anthony Beck on instagram

https://www.instagram.com/balanceprotocol/

Today's episode is sponsored by TIMELINE!

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

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TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

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Episode #77 Featuring Dr. Rewire!  Learn about the process and concept of how to "rewire" your brain!  This interview provides concepts and practices unlike any most have ever encountered.  Dr. Rewire has a method of rewiring the brain that is changing lives by the day.  The discussion begins with Dr. Rewire talking about his background as a chiropractor and how chiropractic work is integral into obtaining full quality of life and health as well as the impact it has had on his neurological studies.  The conversation shifts to learning about health beyond pathology and into the MIND-BODY connection.  There is talk of the importance of neuroplasticity, neurotransmitters and the role emotions and stress have into our overall health.  Dr. Rewire then discusses the rewiring process in detail along with the importance of neuro flexibility.  There is also an explanation on the importance of balancing the brain for optimal health!  Dr. Rewire is a one of a kind expert that resonates with millions of people across the world.  His concepts and teaching are making a major impact!  This is a conversation you DO NOT want to miss!  

Check out Dr. Rewire's homepage:

https://drrewire.com/

Get your copy of "Wired for Wealth" an Amazon #1 Best Seller!

https://www.amazon.com/Wired-Wealth-Unlocking-Financial-Success/dp/B0C2RYRYJB

Follow Dr. Rewire on instagram:

https://www.instagram.com/dr.rewire/?hl=en

Today's episode is sponsored by TONUM!

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

_______________________________________________________________________________

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

https://shop.timeline.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

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HIRE DYLAN ON THE MINNECT APP HERE:

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Episode #76 Featuring Shanna Pearson!   The author of the INSTANT USA Today Best Selling Book "Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women" sits down with Dylan Gemelli to provide a full blown masterclass on EVERYTHING ADHD!  This discussion covers it all starting with an explanation of what ADHD actually is leading right into the effect it has on life and relationships.  Shanna goes directly into the misunderstandings people have on ADHD, from stereotypes to misdiagnosis and how to overcome them.  She then discusses the role of dopamine and then transitions into coping mechanisms and strategies for dealing with it.  Shanna provides signs to look for that would indicate there is an ADHD condition and also provides an explanation differentiating between anxiety and ADHD.  Shanna speaks with clarity and comfort when explaining this often polarizing and complex condition, making it easy to understand along with an empathetic understanding of what so many go through when dealing with it.  This is an episode you DO NOT want to miss!! 

Check out Shanna's homepage:

https://www.adhdcoaching.com/

Order Shanna's Book:

https://www.invisibleadhd.com/#Order

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

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https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

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Welcome to the 75th Episode of the Dylan Gemelli Podcast!!  The Christmas Special featuring BEN GREENFIELD!! This episode covers it ALL.  Dylan presents Ben with a wide array of topics in EVER aspect of health and wellness, mind and body and somehow Ben OVER EXCEEDS the high expectations he carries! There is no wastage of time as Dylan goes straight into the topic of diet with Ben, covering all the bases on diet types, food quality, fasting, macros, calories and everything in between!!  No stone is left unturned on the diet topic!  There is a very transition into heart health, with a very deep discussion into heart health, covering heart disease, how to potentially reverse plaque, different medications, proper blood tests and more!  Ben provides deep insights that will benefit millions!  The cellular health topic is then discussed, which is a favorite of both Ben and Dylan and there is an amazing back and forth of the science and importance and Ben conveys in a manner that is easy to understand for everyone yet digs deep into the science.  Then the conversation goes into the mind and body connection, covering neurological health and then concluding with a deep discussion into faith and GOD.  This episode COVERS IT ALL!  This is an epic conversation that YOU DO NOT WANT TO MISS!! 

Note from Dylan:

This was one of, if not the MOST informative podcast recordings I have yet to do.  I am extremely BLESSED to be able to speak with some of the most brilliant minds in the world but Ben really blew the rooftop off with his consistency of in depth answers to multitudes of areas of question.  He showed his true level of wide ranging expertise and versatility, with zero hesitation in his answers along with his eloquent speaking tone in an easy to understand manner, yet filled with REAL data to back it up!  ENJOY!! 

Check out Ben's homepage 

https://bengreenfieldlife.com/

Subscribe to Ben on youtube:

https://www.youtube.com/c/bengreenfieldfitness

Follow Ben on instagram:

https://www.instagram.com/bengreenfieldfitness/?hl=en

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

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This is a SPECIAL ANNOUNCEMENT for my UPCOMING 75th EPISODE RELEASE coming this Monday!!  This episode is the Christmas special edition with the gift of Ben Greenfield!!  This is the MOST INFORMATIVE podcast release Dylan has done yet!!  MERRY CHRISTMAS TO EVERYONE!  

A note from Dylan:

I want to thank EVERYONE for the ongoing support, comments, shares and love that has been shown to me from the onset of this podcast journey.  I cannot believe that we are already at episode 75!!  As I consistently say, WE ARE ONLY GETTING STARTED!! GOD has led me down this path of truth and the drive and motivation ONLY GETS STRONGER BY THE DAY!!  I assure you that the impact I am set on making will be life changing for everyone!!   My life's work is now dedicated to all of you, to help you grow in all aspects of life, from your health, wellness and longevity, but also serving everyone as an inspiration and force to help you overcome and achieve anything and everything in your life!  I wish everyone an amazing Christmas and remember this celebration is all about the birth of Jesus!  Enjoy your holiday and this epic episode!!  All my love! 

Dylan Gemelli

"The Wellness Revolutionary"

"The Mind-Body Connector" 

"The Aging Optimizer"

Episode #74 Featuring Chris Divecchio!  Insights from The Ultimate Transformational Health Coach!  Dylan and Chris have become close friends and it shows in the delivery of this interview.  The smooth transitions and ease of conversation resonates.  Chris is a very well known Transformational Health Coach who has made a living of helping people change their lives to live longer and healthier.  Chris goes into detail on the importance of personalization for every client and how everyone has different needs and necessities.  There is a long discussion on the impact and importance of proper nutrition and how it needs to be frequently monitored and often changed over time.  Chris and Dylan discuss the complexities of being a strong health coach and the sacrifices it takes to ensure each client is getting the time needed for TRUE change to occur.   There is a deep dive into the importance of struggles and utilizing them for growth and overcoming challenges and obstacles to ultimately come out stronger.  This episode is inspirational and a true guide to how to begin the transformational process to build a longer and healthier life!!  This is a MUST LISTEN episode!! 

Check out Chris' homepage: 

https://www.chrisdivecchio.com/

Follow Chris on instagram:

https://www.instagram.com/chrisdivecchio/

_________________________________________________________________________________________________

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #73 Featuring Amber Romaniuk!  This episode is filled with vulnerability from both Amber and Dylan who have both dealt with eating disorders a majority of their lives.  Amber speaks with an inviting and understanding voice that opens up about the years of painful bing eating and how she overcame it.  She is a key voice in helping people not only deal and overcome eating disorders but also understanding why it is happening.  Amber digs deep into emotional eating, what it truly is and how to overcome it.  She then discusses the dangers of highly restrictive eating and how that can lead to and/or exacerbate an eating disorder.  Dylan and Amber both discuss their own personal struggles and the mental and physical damage that it has caused them both.  Amber opens up about the difficulties of being honest with ones self that there is a problem and follows up with the steps to help overcome the issue.  Amber is far more than an expert, she is an inspiration and a beacon of hope for the hundreds of thousands, if not millions that suffer from some sort of eating disorder and body dysmorphia.  This discussion will change the lives of many!  DO NOT MISS THIS EPISODE and SHARE with anyone who needs to hear about eating disorders! 

Today's episode is sponsored by APOLLO NEURO

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #72 Featuring Dr. Stephen Hussey!!  Dr. Stephen Hussey has an incredible story and journey, surviving a heart attack at the age of 34.  Dr. Hussey goes into detail about the cause of his heart attack, what led up to it and how he dealt with it.  This leads into a plethora of information on all aspect of the heart.  Dylan and Dr. Hussey discuss about reversing heart disease and plaque, and Dr. Hussey discusses how to accomplish what many doctors say is not possible.  The conversation dives deep into how plaque actually forms and ways to treat and prevent it.  There is talk about the different types of heart imaging and testing and what they TRULY tell and reveal.  Dr. Hussey discusses traditional vs. conventional treatments, medications and the roles and purposes they have.  There is a discussion on how dental health can cause heart problems and how to address this issue.  The discussion then shifts to nutrition and the REAL truths on what is heart healthy.  There is a long portion dedicated to the proper blood tests needed, far beyond what is generally given at your doctor and an in depth explanation on each test.  This episode is filled with potential life changing and saving information and Dr. Hussey speaks from many years of personal, hands on experience.  DO NOT MISS THIS EPISODE!!! 

Check out Dr. Hussey's Homepage

https://resourceyourhealth.com/

Follow Dr. Stephen Hussey on instagram

https://www.instagram.com/drstephenhussey/

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #71 Featuring Colby Maier!  The FAITH Episode!!  As many of you know, Dylan's entire premise for his podcast is about what he is being called to do by God.  Dylan sought after one of the most impactful and well known Christian influencers and presents Colby Maier to everyone today!  Colby is well known for his highly impactful and meaningful messages he posts daily, providing everyone with inspiration and guidance to increase their Faith and better their lives.  Dylan and Colby have a discussion on the relationship between Faith and health and how God WANTS everyone to be healthy and HE provides us all the tools to ensure that!  The conversation shifts to a discussion on Faith, The Bible and science.  Colby provides an excellent breakdown of the true relationship there and how it often times is misunderstood along with some using science in the way it was not intended.  There is an in depth discussion on the power of redemption and change, and deepening our relationship with God.  Colby also discusses his school, The Academy of the BIble and how there is often a high level of misinterpretation of the Bible and how he teaches to overcome that.  There is a talk about Colby's favorite chapters of the Bible and why he finds them to be the most impactful.  A HIGHLY IMPACTFUL SEGMENT follows discussing FINDING OUT PURPOSE!  This episode is intended to provide inspiration and hope to everyone and hopefully to start, deepen and/or enhance their Faith!  DO NOT MISS THIS EPISODE

Check out Colby's Homepage

https://www.colbymaier.com/

Subscribe to Colby on Youtube

https://www.youtube.com/channel/UCv8FbewqrQKJ35dKqMNULag

Follow Colby on Instagram

https://www.instagram.com/colbyfmaier/

Today's episode is sponsored by TIMELINE

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli 

https://mimiohealth.sjv.io/c/6588260/3323599/30611

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking