Episode #102 Featuring Javant Benton!  The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"!  

My interview with Javant shed an abundance of light on HEALTHY VEGAN EATING! Javant is an expert on teaching how to make the foods you love in the healthiest ways possible!  MANY of us look at foods generally considered "unhealthy" and have the misconception they cannot be prepared in a healthy manner.  Javant breaks that stigma and we discuss HOW he learned to do this and his different ways and methods of doing so!  Javant starts by discussing the healthiest ways to eat as a vegan and explains the differences between being a vegetarian and a vegan.  I am highly curious about how to get quality protein sources as a vegan and Javant not only discusses multiple sources of protein, but also excellent sources of fats and carbs as well as if it is possible to do a ketogenic diet while eating vegan.  Javant teaches how to go about cooking without oils and still producing extremely delicious food.  We then discuss the newest stigma in many plant based foods: oxalates and Javant gives a thorough education on if this is a prevalent problem or not.  The conversation shifts to bodybuilding as a vegan as well as supplements that Javant recommends as well.  We then discuss different aspects and concepts of his new book, why he wrote it and the impact that he hopes that it has!  I was able to get my hands on the book prior to release and can say that while I generally do not promote books on my podcast, this one was A MUST for me to showcase.  Javant does amazing work and while he is quite soft spoken, he showed his charismatic side on our interview as well as his extreme knowledge base and desire to help bring hope and change of health into everyone's lives!  DO NOT MISS THIS EPISODE!  

Get Javant's New Book:

"MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! 

https://www.makeyourowncookbook.com/

Follow Javant on instagram:

https://www.instagram.com/healthyveganeating/

Today's episode is sponsored by TONUM!

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

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TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

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Episode #101 Featuring Dr. William Li!   

As I mentioned at the start of the episode, this was a bucket list interview for me.  From the beginning of me starting my podcast, Dr. William Li was at the top of my list for people I held in the highest regard and wanted to interview!  I have had the highest expectations for this interview and he over exceeded it by light years!  He is one of the most educated, informed and brilliant people I have ever interviewed!   We jump into the most detailed and well understood teachings of the gut microbiome.  Dr. Li breaks down why it is so important and a real understanding of the function and massive role it has in our overall health.  He then goes in depth on the gut brain axis and the implications it has on our well being.  There is a deep discussion on the role the gut plays in immunity and then we get the best explanation I have yet to hear on what leaky gut truly is and how to actually treat it!  The conversation shifts to nutrition and Dr. Li discussion how important full fat yogurt is for gut health and then discusses the spinach/oxalate debate!  The conversation shifts to heart health, where Dr. Li talks about the importance of nitric oxide and its role in keeping our heart healthy, and foods that great sources of nitric oxide!  The conversation then shifts to a full blown break down of olive oil, how to pick the right olives and where to find the healthiest and best olive oils!  We then discuss how foods are truly medicine and benefits of many different foods, with a deep dive into the health benefits of salmon. We close with Dr. Li discussing how to simplify nutrition and then an overview of his best selling books!  

This interview was an absolute masterclass on SO MANY KEY ASPECTS of our health and Dr. Li shows why he is one of the most well respected experts on the planet!  DO NOT MISS THIS EPISODE!!  

Check out Dr. Li's Homepage:

https://drwilliamli.com/

Subscribe to Dr. Li's Youtube Channel:

https://www.youtube.com/c/drwilliamli

Follow Dr. Li on instagram:

https://www.instagram.com/drwilliamli/?hl=en

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

________________________________________________________________________________________

https://shop.timeline.com/DYLAN

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

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MESCREEN: The world's first and only at home mitochondrial efficiency test

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The Special Edition 100th Episode Featuring Dr. Josh Axe!!

I cannot believe that I am at Episode 100 already and to top it off, with one of the guests that is on my Mount Rushmore of interviews, Dr. Josh Axe!  He is one of a kind and it was my esteemed honor to be able to interview him and especially for my 100th episode!  I do not waste time on this extremely valuable interview, and get right into a discussion on Dr. Axe's new book focused on the Biblio diet.  He provides an really informative and in depth explanation on biblio foods, their importance to our overall health and relationship from how they were described in the Bible!  We then get into a comparative analysis of different food types and I give Dr. Axe rapid fired foods and he gives his insight and some of the responses are mind blowing!  There is a large portion of the discussion focusing on many different controversial foods, and the health implications, both good and bad, that comes with them!  Once again, some mind blowing facts and thoughts given here that are game changing for everyone!  I have a feeling there will be MANY diet changes made after the insights Dr. Axe provides!  We shift to metabolic flexibility, defining it and explaining how to obtain it.  Dr. Axe then discusses ALL aspects of cholesterol, giving a true understanding of facts, myths and misguided information on cholesterol.   This segment is EYE OPENING!  The last segment is extremely in depth on essential supplements, and thoughts on essentials we not only all need but in many instances, are often lacking.  Dr. Axe not only lives up to his reputation, but exceeds expectation of his knowledge base.  

I am so blessed to have had this conversation and get this information and insight out to everyone.  God's grace is heavily bestowed on both Dr. Axe and I and we both share in the same mission and message on spreading that to the world!  THANK YOU Dr. Axe for making my 100th episode, the most special one yet!!  DO NOT MISS THIS EPISODE!!  

Buy the Biblio Diet best selling book:

https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438

Visit Dr. Josh Axe's homepage:

https://draxe.com/

Subscribe to Dr. Josh Axe's youtube channel:

https://www.youtube.com/channel/UCgtp61tf9tYF7nG_gIQ94LQ

Follow Dr. Josh Axe on instagram:  

https://www.instagram.com/drjoshaxe/

Today's episode is sponsored by TIMELINE! 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

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https://www.youtube.com/@DylanGemelliBiohacking

Episode #99 Featuring Dr. Daniel Pompa!!  Sit back and get your popcorn out because this interview is an epic for the ages!  

Let me start by saying it was a true honor to have this discussion as well as to made a lifelong friend!  My interview with Dr. Daniel Pompa was met with a very high level of expectation and excitement and it over delivered!  Dr. Pompa is not only brilliant but highly charismatic and this combination provides EPIC content and that is what the outcome of this discussion brings!  We start with a long and deep discussion into Dr. Pompa's personal journey of healing and discovery.  The amount of suffering and pain that Dr. Pompa went through but that brought forth his purpose is astounding and inspiring.  Dr. Pompa goes deep into the damaging effect of toxins and toxicity and how prevalent of a problem it is for all of humanity.  We take a sharp focus on how toxins cause and create chronic conditions and how so many people are suffering without a true understanding of the direct cause!  The conversation gets dicey as the discussion shifts to vaccine facts, thoughts and opinions.  Dr. Pompa cites and abundance of information along with first hand experiences in his epic dialogue centered around this particular subject.  This is an emotional and fiery segment that provides intricate insight into facts that many are likely unaware of.  There is a back and forth on the overall health effects that covid-19 has had on people with a clearer picture and understanding of how the virus works and the damage that it can and has caused.  The conversation closes with a very deep dive into the food industry.  There is a lot of enlightening back and forth covering ALL the bases of issues and problems with our foods, how they are produced, the toxins used in them and how they are destroying so many lives.  This information is life saving and changing!  

There are VERY strong thoughts, opinions and facts given in this interview.  I truly feel there is so many pieces of life changing information here that is not only eye opening but also life extending and health improving.  Dr. Pompa certainly lives up to his well earned and longstanding reputation as an expert and difference maker!  DO NOT MISS THIS EPISODE! 

Check out Dr. Pompa's Homepage:

https://pompaprogram.com/

Follow Dr. Pompa on instagram:

https://www.instagram.com/drpompa/

Today's episode is sponsored by TONUM!

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

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The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

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TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

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I am extremely BLESSED, humbled and honored to announce MASSIVE guests for my 99th, 100th and 101st editions of the Dylan Gemelli podcast!  I cannot believe that we are here already!  It seems like yesterday I was piecing together how I was going to shift from youtube content into the podcast world.  I was bound and determined to do God's work and make the biggest impact possible.  I have a never take no for an answer mentality and went right after the most impactful names in the industry.  THANKFULLY, so many of them gave me the opportunity to sit and interview them and having the amount of people believe in me that has is one of the most humbling experiences of my life.  I never take any episode or person for granted and I spend countless hours on EVERY episode to ensure that I am spotlighting my guests and giving everyone the very best I can give every recording I publish!  I am on a mission to fulfill my purpose for being here and we are only scratching the surface! 

My next three guests are on another level of intelligence, impact and importance in what they do!  Episode #99 with Dr. Daniel Pompa will blow the roof off with the discussion we dig in to!  Episode #100 with Dr. Josh Axe was on my list of most wanted interviews and the impact it will provide will be life changing for so many!  Episode #101 with Dr. William Li was on my short list of bucket list interviews and I had extremely high expectations on this one and it over exceeded in a major way!  YOU DO NOT WANT TO MISS ANY OF THESE!!  

We recently made it into the top 10 in ALL categories on apple and I will not stop at nothing until we hit #1!!  I assure you that WHEN that day comes, it will only inspire to work harder and diligently to make the most impactful and beneficial content in existence! 

THANK YOU to everyone that follows and supports me as well as all of my amazing guests that take the time out of their busy and hectic schedules to provide their insight and skillsets to make a difference for everyone!  To my wife who is always supportive, loving, loyal, dedicated and now turned into my content editor =), my mom for all of the love and encouragement she provides and most of all, for my baby girl Gabriella (my cat) who has changed my life ever since she was brought into it, giving me unconditional love and helping me to be more compassionate in everything I do, and MOSTLY, to GOD, who gives me everything I have and gives me the virtues I need to persevere, to love and to teach in all the ways HE has planned for me!  

Stay Tuned FOR PLENTY MORE TO COME!!! 

Episode #98 Featuring Dr. Robin Berzin!  The deepest dive I have yet to take into functional medicine and TOTAL health obtainment!!  

From the onset of this discussion, the synergy and ease of back and forth is felt.  This conversation sheds the highest level of light and clarity on how to really understand medicine in all aspects of health.  Dr. Berzin speaks on a variety of functional medicine topics, starting off with an explanation on what functional health actually is and should be, going right into the importance of holistic health.  Dr. Robin explains why she started Parsley Health and the high impact that it is having on helping people overcome all of their health struggles.  Dylan and Robin have a highly impactful discussion on the huge role lifestyle plays into health, getting into the role stress plays and how it effects our mental health, and then getting right into different types of lab work and the many areas of importance that are often overlooked or misunderstood.  There is a PLETHORA of topics covered after this, from GLP-1's, to breaking down macronutrients, especially the importance of protein and how much we ACTUALLY need, then a talk on cholesterol and statin use, to nutrition serving as medicine, then to supplement staples, needs and overcoming the mass amount of questionable information thrown out into the internet atmosphere.  There is a highly engaging discussion on NAD as well as the importance of foundational nutrition!  

This is an absolute EPIC conversation to say the least.  As noted, the synergy here is felt immediately and this kind of discussion is not only eye opening but relieving as it gives a deep yet easy to understand guide to taking control of your overall health!  DO NOT miss this episode!! 

Check out Dr. Robin Berzin's homepage:

https://robinberzinmd.com/

Sign up at Parsley Health:

https://www.parsleyhealth.com/

Follow Dr. Robin Berzin on instagram:

https://www.instagram.com/robinberzinmd/

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

________________________________________________________________________________________

https://shop.timeline.com/DYLAN

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

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Episode #97:  The Lost Art of ACCOUNTABILITY!   In this episode I take a close look into accountability.  I take everyone back through many parts of my life that were filled with excuses on why negative things happened as well as I was not as accomplished as I thought I should be.  Taking long and hard looks in the mirror and realizing that I was the problem and my excuses and lack of accountability put me in the situations that I found myself in.  I explain how the light bulb clicked and changing my mindset to taking responsibility of my actions and instead of playing the blame game, I learned from mistakes and made the changes I needed in my life to achieve real success both professionally and personally.  I am NOT here to lecture or act like I am anything special.  I like to show all of the mistakes I have made, how I learned from them and the changes I made to rectify past problems.  I also look at societal impact on everyone that has impacted peoples' minds and encouraged people to make excuses as opposed to accept responsibility.  My goal is to help people make the changes needed to ensure they are not only the most successful, but have true feelings of happiness, less stress and more positive experiences throughout life.  Accountability fixes relationships, encourages progress and obtains real respect from peers.  I truly hope this is an impactful episode and helps people to make necessary changes for the better!!  

Today's episode is sponsored by TIMELINE! 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

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Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #96 Featuring Lea Llovio!  THE MIND, BODY AND SPIRIT Episode!  Defining CONSCIOUS WELLNESS! 

This conversation hit home for me in so many ways and opened my eyes to many areas that I needed to address.  Lea speaks with a softness and eloquence that captivates an audience but also locks you in to every word she speaks.  We cover all aspects of connecting the mind, body and spirit.  Lea explains what exactly conscious wellness is, why it is important to full health obtainment and how to improve upon it!  We have a long discussion on the interconnection of the mind, body and spirit and why it takes ALL three to be TRULY healthy.  The discussion shifts to material wealth and becoming reliant upon it for the hopes of happiness and how doing this leads to a path of emptiness.  We then discuss daily acts of kindness and the impact it can not only have on others but also our internal selves.  The discussion shifts to the role of nutrition in our mental health and how big of a role the foods we eat have on our minds and function.  Then the discussion turns to nootropics and peptides, with intricate details of the role they play and the future they have on helping people with many different types of health areas.  We end talking about mindsets in health practices and the importance of open mindedness and covering all the bases!  This discussion is not only fascinating, but HIGHLY impactful and can have a major effect on changing your life for the better!  I would NOT MISS THIS EPISODE!!  

Check out Lea's homepage:

https://leallovio.com/

Follow Lea on instagram:

https://www.instagram.com/leallovio/

Today's episode is sponsored by TONUM! 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!! 

https://www.tonum.com/DYLAN

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://shop.timeline.com/DYLAN

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

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Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #95 Featuring Filmmaker Laurent Goldstein!  An inside discussion on making health documentaries and helping to change peoples' lives! 

There are times when you meet people and within seconds you feel an aura of goodness and warmth within their hearts and THAT is how I felt immediately upon meeting Laurent Goldstein.  This conversation showcases the journey of an amazing man on a mission to help provide people hope, inspiration and information on how to transform their lives into the best they can be!  We jump right into it from the start, discussing the impact documentaries and films that Laurent does has on everyone and his motivations for making the sacrifices he does at his age to put out this content.  Laurent gives insight on how much time and effort goes into making these films and what life on the road is like for him and his wife.  There is a deep discussion on finding energy and purpose in life and sharing that with the world through film as well as the extreme importance in authenticity in all the work that he does and we all should carry in our every day lives!  We discuss different health tips, especially the importance of movement along with positive energy and how it plays a huge role in our overall health.  Laurent shares many bits of information he has learned over the years and shares information on some of his upcoming projects!  If you want to be inspired and hear an extremely heart warming conversation filled with HOPE and POSITIVE ENERGY, then this episode is an absolute MUST WATCH!!  

Check out Laurent's Homepage:

https://www.laurentgoldsteinmedia.com/

Watch "Your Second Fifty" documentary:

https://www.yoursecondfiftylife.com/film

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

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The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

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TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

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MESCREEN: The world's first and only at home mitochondrial efficiency test

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Episode #94  Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast

I wanted to share my recent appearance on the Biohacking Beauty Podcast.  This conversation with my great friend Amitay Eshel certainly got into skin care but went in a variety of really engaging talks as outline below, digging deep into peptides and exosomes.  I am a huge fan and proponent of Young Goose skin care and learning about how innovative as well as the depths of which Amitay and Anastasia go to ensure they not only provide the best products, but the most innovative is a huge breath of fresh air.  I really feel this conversation was highly impactful and educational so I wanted to share with everyone!  Big thanks to Amitay for having me on as a guest on the Biohacking Beauty Podcast!  

Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve.

We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term.

Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience.

What's Discussed:

Today's episode is sponsored by Apollo Neuro!

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

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TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

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TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

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Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking