The Earful Runner

Expedition Everest Challenge seemed like a race that had it all: great story tied to the namesake attraction, a format that combine running, obstacles and a scavenger hunt and a killer afterparty that went until 3am. 

So what happened? 

Tune in to Episode 23 of our podcast; the second part of our Brilliant Yet(i) Cancelled miniseries. 

Run time: 40:01

We are back in action with Blue Sky Racing, which asks the question" if you could build any racing event in Disney, what would you build"? This month, M has an epic plan (and diagrams) for 2 events featuring your favorite Pixar Pals that take you from Andy's backyard to infinity and beyond. 

Running Time: 39:33

There is lots of extra joy coming your way in this show! Em and I are finally able to see each other in person for the first time since February and there is quite a lot of laughter mixed in with our monthly training update. 

We are 8 weeks into training for the Dopey Challenge now, and we talk in detail about how to manage your workout schedule, stave off common aches and pains and stay motivated in this decidedly non-traditional training cycle. 

Run time: 47:30

In this episode we will be bringing you a preview of this weekend’s Haunted Mansion Virtual 5k!  Since this attraction is one of the few Disney related things that Em is NOT a huge fan of, M thought it would be fun to count down ten fun facts about an attraction that she absolutely loves and cannot wait to ride again.

So with that said, please keep your hands and feet inside the Doom Buggy… because here we go!

Run Time: 12:37

In this episode Em and M take a deep dive into a new segment where we examine races and events that were brilliant in their day, yet tragically cancelled. First up is the legendary Tower of Terror 13k/ Ten Miler which haunted the Studios between 2007 and 2014.  This superbly themed event laid the groundwork for many events to follow and with its villain centric theming, it proved to be a fan favorite. 

Come along for the ride as we investigate the history and fun details of this race! 

Run time: 37:21

We are just three weeks into the new Dopey Challenge training cycle and this episode is loaded with warm weather training tips to maximize your miles. Plus, Em has a very thorough update for us on WDW park reopening procedures and things to keep an eye out for when planning your next Run Disney experience. 

Run Time: 52:00

Em and M are back in action with a brand new Blue Sky Racing episode; which asks the burning question: " if you could create any running event in Disney, what would YOU build?"  Em rolls out an epic concept for Hollywood Studios and along the way we learn a little bit about the history of legendary MGM movie musicals like Singin' in the Rain, a bit about the original Backlot Tour and we learn how a talented tapper like Em made her way from dancing into running. 

Plus, this episode kicks off the first week of Dopey 2021 training!

Run time: 40:13

In this episode of the Earful Runner, we catch up with our dear friend Phylicia Cannon, a supremely talented young runner with a passion for all things animated and park related. Phylicia is not your average high schooler. When this avid Disney fan took up running, she decided that the best place for her first event would be Walt Disney World. Since crossing the finish line of her first 5k with her big sister at her side, Phylicia has gone on to complete events at all of the Disney race weekends, including the Tinkerbell Half in Disneyland. 

Despite a recent battle with CV-19, Phylicia is back to running and we are very excited to share her story with you. Don't miss this episode!

Run time: 41:12

We've got updates on Marathon and Princess Registration, DL Paris Race Weekend and Virtual Racing options plus a deep dive into the evolution of the WDW Marathon course from 1994 to now. Most importantly, Emily is HOME and we are getting close to recording in person! 

Run time: 50:17

Do you have Wine and Dine Weekend on the calendar? Are you counting down the days til the 2021 Dopey Challenge? Then this episode is for you! Em and M talk in detail about how to get started with your base training and offer up tips and suggestions for getting into your training routine and rhythm.  We touch on all aspects of your plan from the physical to the mental, as we embark on this first new training cycle in a post COVID-19 landscape. 

Run Time: 53:09