The Eavesdrop

The Eavesdrop

By Shalonna BattleHealth & Fitness
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The Eavesdrop episodes

  • A Moment In HERstory: Honoring Amy Haderer CEO/Founder of (M)otherboard
    In honor of women's history month, I am honoring Amy Hederer. She is the founder and CEO of (M)otherboard. (M)otherboard is an organization that was founded to address the concerning maternal and fetal health crisis in the United States. Through this organization, she created an app where mothers and families can create individualized birth plans to help them navigate their journey through child birth. In this episode, we discuss her passion for improving maternal and fetal health, The importance of birth plans, the (M)otherboard app, and so much more get ready to be inspired.Show MentionsMotherboard website: Motherboardbirth.com
    42 min
  • A Moment in HERstory: Honoring Dr. Kameron King

    Dr. Kameron J King is an environmental engineer and the Founder of Black Girl Scientist, an organization that was established to help more women be represented in the area of STEM (science, technology, engineering, and mathematics).  She received her PhD in Environmental Engineering at Old Dominion University (Norfolk, Virginia) while working in the ODU Biomass Research Laboratory.  She currently works as an ORISE Postdoctoral Research Fellow working with Food Lost and Food Waste at the United States Environmental Protection Agency (EPA). In collaboration with the Office of Research Development's (ORD) Office of Science Advisor, Policy and Engagement (OSAPE), she now conducts research to help the U.S. meet our food waste reduction goal and meet it in the most environmentally beneficial way.

    Join out conversation as we honor Dr. King and as she discusses her passion for the environment, engineering, and her motivation behind establishing Black Girl Scientist.

    Show Mentions

    Black Girl scientist (website)

    Black Girl Scientist Instagram

    Black Girl Scientist Facebook

    Follow The Eavesdrop 

    The Eavesdrop Website

    The Eavesdrop Instagram 

    23 min
  • The "Wine Down" Has A New Home: Close The Curtain!
    The "Wine Down" has a new home! we officially have a spin off podcast called “Close the curtain!” The Wine Down will no longer be a featured segment of The Eavesdrop. However, episodes of close the curtain will be featured occasionally. Close the Curtain Podcast will be about wellness, inspiration, and pop culture! We will still toast to the good and cork to the bad and ugly! We will talk about the things that matter and close the curtain on the foolery in society today! Be sure to follow us on Instagram, subscribe to our newsletter, and subscribe to the podcast on anchor, spotify, and Apple (more platforms coming soon). Come on in and Eavesdrop on the good stuff! Show MentionsListen to Close The Curtain PodcastListen on AppleListen on Spotify SpotifyMore Platforms coming soon. Please visit our website to listen, if your platform is not listed.Close the Curtain Podcast on IGIG@Closethecurtainpodcast Websitewww.closethecurtain.com
    1 hr 56 min
  • Alternative Dating: Matchmaking Services W/ Brooke Fitzpatrick

    Today, we have a conversation with Matchmaker and Relationship Coach, Brooke Fitzpatrick. She is the Founder of Mosaic Matchmaking which is a service that was founded to provide relationship coaching and matchmaking services to professional people of color. Join the conversation today as we break down what matchmaking really is, the do's and dont's of dating, red flags vs green flags, and online cyber dating safety. 


    Show mentions

    How to Find Brooke Fitzpatrick

    1. Mosaic Matchmaking 

    2. IG Page Mosaic Matchmaking

    The Eavesdrop Podcast

    1. The Eavesdrop Podcast Website

    2. IG Page therealeavesdrop_podcast 

    34 min
  • The Power of Mindfulness and Meditation with Walkyria Whitlock

    During this week's podcast episode, we will be discussing mindfulness and meditation with Walkyria Whitlock. She is a yoga and meditation instructor and has a wealth of knowledge and experience about meditation and relaxation. Join us today as Walkyria talks about her journey and how she discovered mindfulness and meditation. Also during this episode, you will learn the importance of meditation and mindfulness, how to practice it, and how it can help you in your day to day life. Walkyria even walks us through a meditative exercise and talks about her new book "I love what I've Forgotten." Come on and Eavesdrop on the good stuff!


    Show mentions

    Walkyria Whitlock

    IG @ Walkyria_Whitlock_  

    Walkyria Whitlock Link Tree

    Purchase your Book Here

    I love What I've Forgotten 

    Meditation App 

    Insight Timer (Meditation App)

    Follow the Eavesdrop on IG @ Theeavesdrop_podcast

    Visit the website: www.theeavesdroppodcast.com

    Follow the eavesdrop on Twitter @ DrshalonnaB


    52 min
  • Jump Start To A Healthy Heart With Dr. Michelle Thompson

    According to the American Heart Association, Cardiovascular diseases, which includes stroke, claim the life of a woman about every 80 seconds. But about 80 percent of cardiovascular diseases may be prevented. Join the us today as we commemorate National #GoRedForWomen2022 with a informative conversation with Dr. Michelle Thompson. Join us as she educates the Eavesdrop community about heart disease, how we can prevent it, and signs and symptoms of it. 

    Show Mentions

    Article by Tara T. Green @MsMagazine 

    Black Women and Pleasure: Ancestral Lessons We should learn

    Dr. Michelle Thompson

    Epoche Medical

    The Eavesdrop Podcast IG@therealeavesdrop_podcast

    The Eavesdrop Website 


    46 min
  • The Wine Down: Things we left in 2021
    The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff! Join us as we discuss the things we left in 2021 and the new goals and aspirations for 2022! There will also be discussions surrounding Hollywood make ups and break ups, updates on COVID recommendations, Antonio Browns public resignation, Pastor Micheal Todd’s interesting demonstration, and so much more.
    1 hr 38 min
  • Human Trafficking Awareness

    January is Human Trafficking Awareness month. Women and girls are disproportionately affected by human trafficking, accounting for 71% of all victims. A way to combat this issue is to bring awareness to its existence by having discussions about what it is, who is at risk, understanding warning signs, and knowing how to assist those in our community who may be victims/survivors of Human Trafficking. Join The Eavesdrop as we have a conversation about Human Trafficking and listen to the end for a survivor's story. 

    Show Mentions

    The National Human Trafficking hotline toll-free at 1-888-373-7888, there are anti-trafficking hotline advocates available 24/7 

    Rebecca Bender Initiative 

    Trafficking Truths Podcast

    Follow the Eavesdrop

    IG @ Therealeavesdrop_podcast

    Theeavesdroppodcast.com

    Video audio Clip Credit: You Tube

    30 min
  • The World of Aesthetics With Lyonie Charles

    Happy New Year! Join The Eavesdrop as we start the new season off with a discussion about Aesthetics with Founder of Lovelee4 life medspa, Lyonie Charles! She will break down every thing you ever wanted to know about aesthetic medical services. From microneedling to vaginal rejuvenation, we will discuss it all! Tune in and Eavesdrop on the good stuff! 

    Show mentions

    1. Lovelee4 Life Medspa: www.lovelee4life.com
    2. Follow Lovelee 4 Life Medspa @lovelee4lifellc
    3. Follow The Eavesdrop Podcast IG @therealeavesdrop_podcast
    4. Website: www.theeavesdroppodcast.com


    51 min
  • Friends, How Many of Us Have Them?: A conversation with Nicole Johnson

    Friendship and companionship has many benefits and is an integral part of our mental health. Healthy friendships can positively influence our health! However, our friendships with others have the potential to face challenges that can be triggered by internal and external factors. Join the Eavesdrop as we have a candid conversation about the joys, ups, and downs of friendship and sisterhood with Nicole Johnson Creator of She is Me, LLC. This talk was inspired by 4 blog post from the Therapy for Black Girls Website. You may enjoy these articles here: 

    Getting advice from friends, How much is too much

    https://therapyforblackgirls.com/2021/03/01/getting-advice-from-friends-how-much-is-too-much/ 

    Knowing when to reevaluate a friendship, Insecure Edition

    https://therapyforblackgirls.com/2020/05/11/knowing-when-to-reevaluate-a-friendship-insecure-edition/ 

    Wounds Sisterhood Black Women Grief Loss of Adult Friendships 

    https://therapyforblackgirls.com/2020/01/09/wounds-sisterhood-black-women-grief-loss-adult-friendships/ 

    3 Questions to ask When having trouble Celebrating Friends 

    https://therapyforblackgirls.com/2020/01/09/3-questions-trouble-celebrating-friend/ 

    Follow Nicole and She Is Me, LLC:  on IG @ Sheisme_LLC 

    Follow The Eavesdrop @ therealeavesdrop_ podcast 

    Visit The Eavesdrop online @ Theeavesdroppodcast.com

    Follow Therapy for Black Girls on IG @ therapyforblackgirls

    Visit Therapy for Black Girls @ therapyforblackgirls.com

    46 min

About The Eavesdrop

From the publisher's feed

Welcome to The Eavesdrop an audio created by Shalonna Battle, A board certified Women’s Health Nurse Practitioner. This podcast was created to educate, inform, and empower women to take charge of…