The Echo and Encourage Podcast

By Hannah Abbott

Hey, welcome to The Echo and Encourage Podcast. I’m your host Hannah Abbott and am honored to have you here! This is the place where we talk about things that echo eternity and encourage everyone.

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FAQs about The Echo and Encourage Podcast:

How many episodes does The Echo and Encourage Podcast have?

The podcast currently has 35 episodes available.

The Echo and Encourage Podcast episodes:

May 08, 2024 Brian Lee: Founder of Broken to Beloved, Spiritual Abuse and Healing | Echo & Encourage S2 Ep. 6
In this episode Hannah speaks with Brian Lee! He is a pastor, coach, and speaker who, after leaving vocational ministry in 2021, now focuses on aiding survivors of spiritual abuse.
In 2023, he founded Broken to Beloved, a nonprofit in Richmond, VA, offering support through events and resources while also promoting trauma awareness among church leaders. Brian enjoys family outings and is a coffee enthusiast.
CONNECT WITH BRIAN:
Instagram: instagram.com/brokentobeloved
Website: brokentobeloved.org
Sign up for newsletters at brokentobeloved.org/subscribe
Email: [email protected]
(0:00) - Introduction
(4:55) - The Effects of Trauma and the Body's Response
(11:12) - Starting Broken to Be Loved and the Through Cohort
(24:26) - Naming the Trauma 28:40 - Putting Safeguarding Practices in Place
(32:30) - Dealing with Accusations or Allegations of Abuse
(40:31) - Closing Remarks and Gratitude
OTHER WAYS TO LISTEN:
Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346
CONNECT WITH HANNAH:
Instagram: https://instagram.com/echoandencourage
Facebook: https://facebook.com/HannahAbbottShow
Website: https://hannaheliseabbott.com
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43min
March 13, 2024 Pastor John Abbott: Spiritual Abuse In the Church and Healing | Echo & Encourage S2 Ep. 5
In this episode Hannah speaks with Pastor John Abbott! We learn about his early ministry experiences and dealing with abuse in the church and how God offers healing.
CONNECT WITH PASTOR JOHN:
Gmail: [email protected]
Facebook: www.facebook.com/profile.php? id=100080169108979&mibextid=LQQJ4d
YouTube: www.youtube.com/@Goopicious
(0:00) - Introducing Pastor John Abbott
(4:12) - Dealing with Spiritual and Emotional Abuse
(13:52) - The Support and Understanding of Family
(23:26) - The Impact on Health and the Importance of Healing
(27:07) - Inviting Ideas and Strategies for Supporting Pastors
OTHER WAYS TO LISTEN:
Spotify: https://open.spotify.com/show/5wpRovg...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
CONNECT WITH HANNAH:
Instagram: https://instagram.com/echoandencourage
Facebook: https://facebook.com/HannahAbbottShow
Website: https://hannaheliseabbott.com
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33min
March 05, 2024 Mariela Rosario: Author of She Speaks Fire on Battling Shame | Echo & Encourage S2 Ep. 4
In this episode Hannah speaks with Mariela Rosario, founder of She Speaks Fire and author of She Speaks Fire: Battling Shame, Reigniting Your Faith, and Claiming Your Purpose.
Mariela is a writer, coach, and spoken word artist. In 2015 Mariela had a radical encounter with God, and since then she has dedicated her life to helping others be the best version of themselves and walk in their God-given purpose.
She has a bachelor’s degree in Christian ministries and lives with her family in San Diego, California.
CONNECT WITH MARIELA:
Instagram: instagram.com/shespeaksfireco
Facebook: facebook.com/shespeaksfireco
Website: shespeaksfire.com
YouTube: youtube.com/channel/UCZCONzrtOoYH-uDmlJ5tzoA
She Speaks Fire Book: www.amazon.com/She-Speaks-Fire-Battling-Reigniting/dp/1400237629
(0:00) - Intro
(1:05) - Mariela's Background and Spoken Word
(6:19) - Misunderstandings About Shame 10:36 - Fig Leaves and Shame in Church Leadership
(23:32) - Sharing Your Testimony
(34:01) - Connecting with Mariela
OTHER WAYS TO LISTEN:
Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346
CONNECT WITH HANNAH:
Instagram: https://instagram.com/echoandencourage
Facebook: https://facebook.com/HannahAbbottShow
Website: https://hannaheliseabbott.com
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42min
February 28, 2024 Elana van Deventer: Certified Neuro Coach on Renewing Your Mind | Echo & Encourage S2 Ep. 3
In this episode Hannah speaks with Elana Deventer, a certified neuro coach, author and speaker. Elana van Deventer's story is about navigating through a childhood brain injury, an eating disorder, depression, and an endless quest to discover her self-worth & identity.
Fueled by her faith, Elana embarked on a transformative path. She pursued specialized training and certification under the mentorship of Dr. Caroline Leaf. Since then, she has devoted her life to empowering and guiding others on a journey of lasting, meaningful, and sustainable healing and transformation.
Drawing from biblically based, evidence-based scientifically-tested solutions, Elana equips individuals with powerful tools to take their thoughts captive and renew their minds.
CONNECT WITH ELANA:
Instagram: instagram.com/elanavdeventer/
Website: https://www.elanavandeventer.com/
Elana x Dr. Leaf Livestream: instagram.com/elanavdeventer/reel/C0xQT8Lv6Se/
101 Year Old Practicing Doctor: https://drleaf.com/blogs/news/how-to-live-a-good-life-tips-from-a-centenarian
(0:00) - Intro
(0:37) - Introduction to Alana Van Deventer
(1:30) - What is a Neuro Coach?
(7:20) - Emotional Congestion and Mind Renewal
(9:14) - The Stress Cycle
(11:03) - Viewing Stress as a Positive
(15:50) - Healing From a Traumatic Brain Injury
(28:26) - The Mind as the Engine for Healing and Transformation
(30:22) - The Impact of Childhood Beliefs
(36:08) - The Importance of Internal Affirmations
(38:03) - How We Choose to Live
(41:22) - Reprocessing the Narrative for Healing
(46:04) - Starting with Small Affirmations
(48:29) - Connecting with Alana and Services Offered
(49:54) - Desires and Serving Others
OTHER WAYS TO LISTEN:
Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346
CONNECT WITH HANNAH:
Instagram: https://instagram.com/echoandencourage
Facebook: https://facebook.com/HannahAbbottShow
Website: https://hannaheliseabbott.com
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57min
February 20, 2024 Sherry Ristau: Leadership and Overcoming Discouragement | Echo & Encourage S2 Ep. 2
In this episode Hannah speaks with Sherry Ristau, Founder of Amethyst BOLD. She transformed organizations, created positive cultures and raised millions. Despite her success, she struggled with self-doubt and comparison. Now, she helps professional women overcome doubt and discouragement through her signature GEM process, where she helps women steward their time, treasure and talent.
CONNECT WITH SHERRY:
LinkedIn: https://www.linkedin.com/in/sherry-e-ristau-b327066/
Email: [email protected]
(00:00) - Intro
(00:47) - Interview
OTHER WAYS TO LISTEN:
Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346
CONNECT WITH HANNAH:
Instagram: https://instagram.com/echoandencourage
Facebook: https://facebook.com/HannahAbbottShow
Website: https://hannaheliseabbott.com
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53min
February 13, 2024 Emilian Grigore: Investing and Financial Independence | Echo & Encourage S2 Ep. 1
In this episode we discuss the field of Physician Associate and Speech-Language Pathology, investing in real estate from a 4X home owner’s perspective, and the beauty of our Latin dance community!
Thank you to our sponsor Nexus SLO because dancing connects us: https://www.nexusslo.com
CONNECT WITH EMILIAN: @emiliangrigore91 Instagram: https://instagram.com/emiliangrigore91
Hannah's Sermon Referenced: https://www.youtube.com/watch?v=nWgYeqoVVyc&t=336s
(00:00) - Intro
(00:38) - Interview
OTHER WAYS TO LISTEN:
Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346
CONNECT WITH HANNAH:
Instagram: https://instagram.com/echoandencourage
Facebook: https://facebook.com/HannahAbbottShow
Website: https://hannaheliseabbott.com
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1h 43min
July 03, 2023 Anna Spreckley: Journey to Authentic Confidence & Self-Compassion with a Personal Stylist
In this episode Hannah interviews Anna Spreckley, Personal Stylist and Style Blogger, with an aim to empower authentic confidence in whoever she meets and help people feel their best from the inside out. We discuss Anna’s journey to feeling good in her skin; body image; pursuing identity; how she became a stylist; going from a place of lack to celebrating others; how you don’t need to fit in a box that culture tells you; Anna’s advice on authenticity; how style benefits your life; the emotional component of style; celebrity culture; Anna’s testimony about finding her identity in Christ; how toxic church culture uses Bible verses out of context to shame people for exiting unsafe marriages due to a spouse’s covenant breaking behavior; how to practice self-compassion; how God restores to perfection; and how understanding your identity shapes you.Watch this episode on YouTube: https://youtu.be/on2I99sncjUConnect with Anna: Instagram @annaspreckleystyle UK Resource: To support you through depression:https://www.samaritans.org/US Resources: To support you through intimate partner violence: https://www.thehotline.org/To support you through depression: https://988lifeline.org/talk-to-someone-now/
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39min
May 22, 2023 Pastor John Abbott: Conflict Resolution, Spiritual Abuse & Biblical Boundaries Part 1
In this episode, Hannah interviews Pastor John Abbott on what the goal of conflict resolution is. We discuss the spectrum of responses to conflict resolution; what peace-making does; how to restore relationships in a way that is healthy; how Pastor John has used conflict resolution in his ministry; Bible characters who experienced conflict; how God can bring good out of our conflicts; what spiritual abuse is; how traumatic it is to be manipulated by people abusing God’s word; biblical boundaries on abuse; ways to cope/address spiritual abuse; forgiveness vs reconciliation; practical ways to use conflict resolution skills; what reconciliation looks like; resources to grow your conflict resolution skills. Connect with Pastor John Abbott by emailing him here: [email protected] Free Peacemaker Ministries App: https://store.peacemakerministries.org/products/peacemaker-lite-app?_pos=1&_sid=6ed3680aa&_ss=r Watch this episode on YouTube & connect with Hannah https://linktr.ee/echoandencourage Earn 80,000 bonus points with Chase Sapphire Preferred. I can be rewarded, learn more. https://www.referyourchasecard.com/6m/WZEEC3RT4A
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29min
April 10, 2023 Jordan Mondak, SLP: All About Autism Spectrum Disorder from a Speech Therapist's POV
In this episode, Hannah interviews Jordan Mondak, a speech-language pathologist and creator of Social Survival. We discuss how Jordan found his passion within the field of speech-language pathology; the story behind Social Survival; how Social Survival Camp and Curriculum supports children with autism spectrum disorder (ASD); carryover that increases self-reflection skills and practical social skills; what ASD is; misconceptions of individuals with ASD; strengths of children with ASD; Jordan’s journey with ministering to people who are homeless; Fusion: Friendship X Ministry. Watch this episode on YouTube:https://youtu.be/dparUucvb60Connect with Jordan Website: https://www.socialsurvival.net/ Jordan's Instagram: https://www.instagram.com/socialsurvivalspeechtherapy/ Connect with Hannah on Instagram https://www.instagram.com/theechoandencouragepodcast/ Earn 60,000 bonus points with Chase Sapphire Preferred. I can be rewarded, learn more. https://www.referyourchasecard.com/6f/SK6023U0Z8
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44min
April 02, 2023 Author Phylis Mantelli: How to Set High Boundaries and Break Agreements
In this episode, Hannah interviews Phylis Mantelli, author of the book “Unmothered” Life with a Mom Who Couldn’t Love Me. She is an inspirational speaker at churches, retreats, conventions, Celebrate Recovery groups, and rotary groups. She is currently writing her 2nd book on lessons of how to break generational dysfunction. She is a certified AWSA writing and speaking coach, a graduate of the Christian Communicators Conference, and is certified as a LINKED Personality Coach. She loves helping and coaching women reach their full God-given potential despite their trauma-filled past.
We discuss how Phylis broke through the pain and replaced it with the heart of a daughter who loved her mother unconditionally; how she set high boundaries to create a healthy family; family of origin; emotional abuse; soul ties; God’s forgiveness; breaking agreements; community and vulnerability; how anger is related to grief; how to get unstuck from your story; how the body keeps score; traditional vs hybrid publishing.
Watch this episode on YouTube https://youtu.be/VDbfXQ9LP4M
Connect with Phylis www.phylismantelli.com
Connect with Hannah https://linktr.ee/echoandencourage
Earn 60,000 bonus points with Chase Sapphire Preferred. I can be rewarded, learn more here
https://www.referyourchasecard.com/6f/SK6023U0Z8
...more
1h 7min

FAQs about The Echo and Encourage Podcast:

How many episodes does The Echo and Encourage Podcast have?

The podcast currently has 35 episodes available.