Everyone struggles with holiday weight gain.  But the truth is that food is the least of the problem.  Stress, family conflicts, guilt, shame and anger if cleared with our Ecosystem Approach can significantly help with holiday weight gain.  Tune in to find out!

Everyone struggles with holiday weight gain. But the truth is that food is the least of the problem. Stress, family conflicts, guilt, shame and anger if cleared with our Ecosystem Approach can significantly help with holiday weight gain. Tune in to find out

Everyone struggles with holiday weight gain. But the truth is that food is the least of the problem. Stress, family conflicts, guilt, shame and anger if cleared with our Ecosystem Approach can significantly help with holiday weight gain. Tune in to find out

Everyone struggles with holiday weight gain. But the truth is that food is the least of the problem. Stress, family conflicts, guilt, shame and anger if cleared with our Ecosystem Approach can significantly help with holiday weight gain. Tune in to find out

Everyone struggles with holiday weight gain. But the truth is that food is the least of the problem. Stress, family conflicts, guilt, shame and anger if cleared with our Ecosystem Approach can significantly help with holiday weight gain. Tune in to find out

Everyone knows change is inevitable but why does it seem so hard? Is there a way to make it easier? Is it just a fact of life being rigid when you get older? The answer is that change can be easier and for all you OCD types there is hope.  We’ll look at where it comes from and how to work with it.

Everyone knows change is inevitable but why does it seem so hard? Is there a way to make it easier? Is it just a fact of life being rigid when you get older? The answer is that change can be easier and for all you OCD types there is hope.  We’ll look at where it comes from and how to work with it.

Everyone knows change is inevitable but why does it seem so hard Is there a way to make it easier Is it just a fact of life being rigid when you get older The answer is that change can be easier and for all you OCD types there is hope. Wersquoll look at where it comes from and how to work with it.

Everyone knows change is inevitable but why does it seem so hard Is there a way to make it easier Is it just a fact of life being rigid when you get older The answer is that change can be easier and for all you OCD types there is hope. Wersquoll look at where it comes from and how to work with it.

Everyone knows change is inevitable but why does it seem so hard Is there a way to make it easier Is it just a fact of life being rigid when you get older The answer is that change can be easier and for all you OCD types there is hope. Wersquoll look at where it comes from and how to work with it.