Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

This week, we’re continuing the conversation about mental health terms that have gone viral—but not always accurately. In Part 2, we’re focusing on BPD, ADHD, neurodivergence, and a brief touch on DID.

We’re unpacking what these diagnoses really mean, how they’re often misunderstood (especially online), and why using these terms casually can blur the line between self-awareness and misinformation.

Let’s bring clarity, compassion, and a little sass to the mental health conversation.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

The True Meaning of Mental Health Terms

In this episode, we dive into the rise of self-diagnosis culture and the viral misuse of clinical terms like OCD, BPD, narcissism, Bipolar and more. From Gen Z slang to TikTok armchair therapy, we unpack what these labels actually mean—and why misusing them matters. We share our hot takes, a few controversial opinions, and offer practical clarity for anyone trying to better understand their own mind (or someone else’s). If you’ve ever been called “toxic” for setting a boundary, or diagnosed via meme, this one’s for you.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

We’re talking about the places we’ve found hope and resilience when life asked more than we had to give. We share the gut-punch moments, the surprising sources of strength, and the quiet acts of survival that don’t make headlines—but matter deeply.

This one’s for anyone who’s ever cried standing up and kept going anyway.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

Episode 11: Hot Girl Tummy & The Courage to Trust Your Gut

You know that feeling deep in your stomach when something’s off? Yeah, we’re talking about that today. In this episode, we dig into what it means to actually trust your gut—and how often we betray ourselves (and sometimes others) in the name of attachment, safety, or just plain habit.

We get honest about the messy, vulnerable work of choosing authenticity over approval, intuition over impulse, and love over control. Whether you’re navigating a tough relationship, a new opportunity, or just trying to stop abandoning yourself, this one’s for you.

We laugh (as always), get a little raw, and offer reminders that your body is wise, your gut is louder than fear, and it’s okay to start listening.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

🧨 LET FREEDOM RING (and by freedom we mean…rest, boundaries, using your voice, full-body joy without apology)

This week’s episode drops on the 4th of July and we’re talking about:
🇺🇸 Propaganda we ARE NOT falling for and the few bits we will roll with
💥 What should be free but isn’t
🔓 What real freedom feels like (and how anxiety gets in the way)
🎆 And the wild truth that sometimes “freedom” is just a prettier word for pressure

Listen wherever you get your podcasts 🎙️
✨ What does freedom feel like for you? When is the last time you felt that? Cheers to carving out your own slice of freedom and release!!! 

#LetFreedomRing #TheEdgeOfOkay #PodcastEpisode #FreedomIsAnInsideJob #MentalHealthMatters #BoundariesAreFreedom #4thOfJulyVibes #RestIsRevolutionary #BurnoutCulture 

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

In this episode, we finally talk about it — sex. After many requests to dive deeper into a topic so fundamental to our primal nature AND our self-actualization!!! We unpack the weight of purity culture, the shame so many of us were taught to carry, and how that shapes our relationships with desire, safety, and ourSEXUALselves From personal stories to psychology to a light dive into kinks, this one is honest, empowering, and a little spicy. Whether you’re healing from shame, exploring your sexuality, or just curious, this episode offers a space for truth, laughter, and liberation. Safe words welcome. We really put our heads together on this episode. IYKYK.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

If you or anyone you know is struggling with thoughts of suicide and needs help you can call or text 988 or connect with your local emergency department. If you struggle with ongoing thoughts of death and want to learn more about how to redirect or overcome these thoughts, please consider starting a relationship with a therapist in your area.

The world feels heavy right now—and we didn’t want to pretend it doesn’t. In this episode, we hold space for the real stuff: the grief, the exhaustion, the overwhelm—both personal and global. We talk about what it means to keep showing up through autoimmune flares, single motherhood, mental health struggles, and uncertainty. It’s a conversation about acknowledging the weight, not carrying it alone, and finding bits of hope in the dark. If you’ve been feeling it too, we made this for you.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

Therapy can be life-changing…or it can feel like a flop. In this episode, we unpack the good, the bad, and the wildly misused—from finding the right therapist to what happens when mental health talk turns toxic. It’s funny, honest, and a little spicy (because of course it is).

Join us for laughs, wisdom, and the reminder that therapy is a powerful tool, but only when used with integrity. If you’ve ever questioned whether you’re doing therapy right, or whether your therapist is a good fit, this one’s for you

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

From Ed Hardy shirts to emotional overloads, we’re breaking down the absurd (and painfully relatable) moments when we should have said no. In this episode, we explore how saying yes when you mean no is a form of self-betrayal, and how boundaries—like any art form—take practice.

We offer practical ways to soften the no without losing your spine, unpack how “clarity is kind,” and of course, Pony Boy drops some spicy business wisdom by comparing the net present value of your time to your personal boundaries (yes, really). There’s even a KPI for pleasure.

This one’s a masterclass in self-respect with a side of sass. You don’t want to miss it.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.

Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :)

In this episode, we take a delightfully weird route to explore why hard conversations feel so… uncomfortable. From conspiracy theories to the science of insecure brains, we break down why your mind jumps to wild conclusions when you’re scared — and how to slow down, get curious, and stay brave. Also, yes… we compare emotional discomfort to hemorrhoids. And honestly? It works.

Buckle up for laughter, insight, and a reminder that healing often starts in the awkward places.

Support the show

Thank you Euphony Productions for the brilliant audio and video! We are forever grateful for this partnership!

Please follow us on Facebook The Edge of Okay & Instagram @the_edge_of_okay!! Thank you for listening. Stay weird friends.