Realize it or not, there are 4 'problems' that all men must answer before they are capable of defending themselves or family against violence. We can these the 4 Big Donimo's, in this episode I explain what they are a tell you how to answer them for FREE...

In this episode we answer one of the most often asked questions we receive...What is the best weapon for self-defence? HINT: The answer is probably not what you expect...

In violent situations when you are out gunned and outmaned you must NEVER fight the man...You must DESTROY his objective...

mental toughness is something we all need and want. However, very few people have a tangable process for how to actually grow mental toughness. Tonight I share the framework that I personally used and have taught to thousands of people to acheive the mental toughness needed to thrive in the fear, uncertainty, chaos and erraticness of life...

Most men go through life never making a conscious decision to be a good man or a nice guy...Tonight I share why I NEEDED to be a good man...

Violence is about one thing...DESTRUCTION. If you are going to protect yourself and your family then you NEED to understand the Strategy of Injury...

Violence happens everyday in this world. Sometimes, it happens on a scale that makes the world stand up and notice. Recently Canada experienced it's deadliest stabbing spree in history. In this episode we discuss how to earn lessons from the tragedy of others...

You wouldn't think changing one word could make such a powerful impact. However, one word has had a ripple effect on my training over the past 28 years more than anything else. On this episode I share that word so that it can change your life as well...

People always ask me what I think about BJJ when it comes to defending yourself from violence. Well Tonight I answer that question...

There is an obvious risk that goes along with defending yourself or family from violence. However, most people would be shocked to discover exactly how much risk they assume when it comes to the type of training they engage in. Today I discuss the violence scale and how to properly weigh risk...