Have you noticed that some things just drain you? Just the thought of them makes you weak in the knees and want to crawl back into bed.

Meanwhile other things completely energise you. They uplift you and give you energy you didn’t know you had - even on days where you woke feeling a bit sluggish.

Where does this energy come from? Why do some things help you tap into it while others leave you feeling like you got bitten by an energy vampire?

That energy comes from deep within you, from the unconscious parts of you and so you simply can’t force it.

The trick to tapping into it is to understand what things will naturally help you access it and which won’t.

In this Effectology Tip:

how to tap into that unlimited energy source within you

how to get past the noise of your critical mind to figure it out

how to use this knowledge as a compass to to help you create an awesome life

They say actions speak louder than words but do you know WHY your actions are so very powerful?

It’s not what you DO that is powerful, it’s what it MEANS that is powerful.

Your actions send a powerful message to the Universe. They are a total ‘tell’ as to how congruent you really are with that thing you say you want in your life.

Let’s make sure you’re sending out the right message:

In this Effectology Tip:

● what your actions really are

● why your actions will expose your deepest thoughts

● an easy hack for breaking unhelpful patterns

In the video I talk about Money Manifestival, but I have something even better for you!

‘Become a Money Magnet in 7 Days’ is totally free and takes you through 7 powerful steps that help you become more magnetic to money - and anything else you want!

Register here to join the next round >> http://effectologymethod.com/7daymoneymagnet/

If you’re a woman in business or if you’re a woman in business how has children & a family, you’ll understand how hard it can be.

We carry the Mother’s Guilt and desperately want to ensure our kids feel loved, our partners appreciated and our friends remembered. Meanwhile, we’re a bit obsessed with our business - plus there’s always sooo much to do. AND we get tired, sometimes really, really tired!

Some days we just want everyone to go away, curl up in a ball and sleep for a week, right?

We get exhausted just from trying to keep up with all the demands on us.

You don’t even have to be a mother or running a business to experience this.

It’s the curse of the modern woman and it’s time we put a stop to this, so that’s what today’s Effectology Tip is all about:

In this Effectology Tip:

● why this is wearing you out

● people pleasing is a habit - but what’s the cause?

● a simple way to break the cycle

In the video, I mention a PDF you should grab, but I have something even better for you!

That PDF is now a full blown DIY Mini-Course to help you Uncover Your Core Values.

It’s still entirely free and you can grab it here now: http://effectologymethod.com/corevaluesdiy/

Do you find you have the best creative ideas when you least expect them? When you’re away on holiday for example, just switching off?

It happens to me every time!

I’ll be a couple of days in, relaxing by the pool or on a beautiful walk and suddenly I’ll be struck by inspiration after inspiration - pure liquid gold of ideas & insights coming to me hard & fast.

Usually it’s stuff I’d have KILLED for back home a few weeks earlier (or at least happily paid a business coach to help me come up with!)

Why is it that when I’m LEAST trying to procure that information, when I’m in a state of total relaxation, just letting the world pass by, that it suddenly comes on like an unstoppable avalanche?

Well, the first hint is in the question...

In this Effectology Tip:

● why the best ideas come when you least expect them

● how letting go of trying is what helps you catch the good stuff

● the No.1 way to capture that magic holiday feeling all year round!

To get a FREE download of the meditation I mention to help you create that magic feeling and Raise Your Vibe Anywhere, simply go to >> http://audio.effectologyschool.com/raiseyourvibe

Are you someone who uses affirmations & wonder why they aren’t working?

In this video, I’m going to be perfectly frank with you & give it to you straight:

In this Effectology Tip:

● thinking positive doesn’t cut it

● why the Universe can’t hear your affirmations

● a small but powerful tweak that will make all the difference

After you watch the video, help yourself to this free audio to get your affirmations in alignment.

You can get it here>> http://audio.effectologyschool.com/affirmationsaudio

Everyone has it, nobody likes it and mostly, we just want to get rid of it.

I’m talking about debt.

Today I’d love to share with you my number 1 debt elimination hack that is both super practical and energetically powerful.

In this Effectology Tip:

● How to make your debt shrink faster every day

● The most critical factor when choosing the first debt to pay eliminate

● Where to find that extra money to help eliminate your debts

How easy & powerful is that?

To make it even easier, I’ve created a handy debt elimination planner.

The big multinationals know how easy it is to hypnotise people. That’s why they spend millions on TV ads. But are you aware that you also hypnotise yourself each and every day?

Words are powerful and hypnotic. They can be used to move a nation, inspire a planet or bring people to their knees in fear and despair.

If money isn’t flowing as you’d like it to, it’s time to ask, “Have you hypnotised yourself to be poor?

You may be doing it without any conscious awareness whatsoever.

It may sound scary, but it’s OK, because once you become aware, you can do something about it.

In this Effectology Tip:

● Why your parents hypnotised you without realising it

● How you now hypnotise yourself each & every day

● A simple trick to help you delete those old patterns

Once you start deprogramming old patterns, it’s time to look forward.

What do you really want? And where should you start?

If you’re unsure as to what your next step is to break free of overwhelm and create the life you really want, just take my quiz!

It’s totally free and you can find it at: http://miriamcastilla.com/quiz

Everybody wants to be on Oprah, we’ve all dreamt of it, right?

Let me tell you though why you’ll never be like Oprah - and why you should never want to be either!

In this Effectology Tip:

● Why being like Oprah won’t make you happy

● How to go from feeling empty to feeling jazzed

● Why shame and guilt won’t motivate you to fulfilment

To give yourself a turbo boost towards a life of joy, purpose & fulfilment, grab yourself a copy of my free e-guide ”Uncover Your Core Values”. Download it on my free resources page at >> http://miriamcastilla.com/freeresources/

If you're feeling like you just can't get on top of things, you're probably making mountains out of molehills.

It's not your fault, really. It's the law - Parkinson's Law!

The great news is you can use Parkinson's Law to help you get out of the pickle it got you into. Then you'll be able to breathe again!

In this Effectology Tip:

• Why Parkinson's Law will get you every time

• Why more is not better

• A simple way to get unstuck

Want more helpful tips to help you get more done in less time, so you can breathe again? Grab my free pdf “7 Proven Tricks for Juggling Family & Business While Staying Sane In The Process” You can get it on my free resources page here >> http://miriamcastilla.com/freeresources/

Have you ever talked badly about a friend behind their back?

Imagine if they heard you. Do you think they would be hurt - that it would damage the relationship?

Would they find it a little difficult to believe that you do want a good relationship with them that you do value them and that you do want them in your life?

Well, money is no different and if you want a good relationship with your money, it’s important ýou’re nice to it, that you respect and appreciate it.

That means you have to stop being mean to your money!

In this Effectology Tip:

● Why your money doesn’t like it when you talk smack about it

● Why Congruence is King!

● Why your mama was right...

Grab yourself an awesome quick cheat sheet to help you play nice & make friends with your money again so it will stick around! It’s called “5 Reasons Your Not Manifesting More Money - and what to do about it!” You can get it in my Free Resources section right now: http://miriamcastilla.com/freeresources