The Effectologist

Do you know the simplest way to have a high vibing day?

Your very best chance is to start high the moment you wake up. There’s a reason we have sayings like, “I got up on the wrong side of the bed today”

Most people are in a habit of going straight to the biggest worry they had yesterday, the most pressing problem in our life at the moment; they go to THE THING that is guaranteed to drag their vibration down immediately.

If you suffer Monday-itis or find yourself waking up with a feeling of dread in the morning, you’ve probably fallen victim to this habit too.

When you start there, the rest of your day is bound to be a struggle!

So what do you do instead? What is the simplest way to have a high vibing day?

You need to build new habit patterns, new neural pathways and get into a new habit where you start your day by getting up on the RIGHT side of the bed. From there, it’s so much easier to build a beautiful positive momentum - one where your day just continues to get better & better - one where you fall into bed at night feeling happily worn out and exhausted.

Sound too easy to be true? It’s even easier than you think!

In this Effectology Tip:

● how to start on a high vibe

● why yesterday’s to do list will shrink your memory

● how to let the Universe do the work for you

Do you struggle knowing how to handle negative people in your life?

This whole manifesting a great life & living happily ever after thing would be so much easier if it weren’t for ‘other people’, right?

This is one of the biggest topics of discussion in my more advanced work. Students will do amazing things in their lives, but when other people become involved, things can very quickly turn.

In this Effectology Tip:

● Why ‘Other People’ are the most difficult thing when you’re a Conscious Creator

● My 3 Top Tips for managing negative people

● How Law of Attraction will help you out

I’m back!!

Santa Fe was AMAAAZING - what a great town.

The Infinite Possibilities Train The Trainer Conference was incredible - beautiful people, high vibes & LOTS of shifts!

One thing that came through for me was more clarity on the work I feel lies in front of me now - and that is mastering The Art Of Surrender.

So, why would you want to surrender?

And what exactly are we surrendering? And who to?

AND WHY????

In this Effectology Tip:

● what surrender really means

● how to become the person who can have what you desire

● a simple exercise to help you practise

Do you know where you are on your Entrepreneurial Woman’s Journey?

There are different stages along the way, so if you’d like to find out whether it’s your time to trust, transform or prosper, you can take my new quiz!

It will then send you the perfect resource to help you with exactly where YOU are at - because your journey is individual & unique.

In this Effectology Tip:

● about the Entrepreneurial Woman’s Journey

● why it’s important to take 1 step at a time - but make sure it’s the right step

● where to get more resources

Do you know what the real power of ‘acting as if’ is?

It’s not about ‘faking it til you make it’- it’s not about being fake at all!

It’s about being so REAL that your external world shifts to match who you are BEING… right NOW… for REAL.

As Dr. Joe Dispenza says, “Your personality creates your personal reality”, which means your inner world and your state of being will determine what your external world looks like - what you get out of life.

‘Acting As If’ is great fun and also a fabulous way to ‘pattern interrupt’ old behaviors and weaken those old habits & neural pathways.

But it goes even deeper than that. It is incredibly powerful because it helps you become even more congruent a match to the new reality you are deliberately creating!

In this Effectology Tip:

● why acting as if is so powerful

● how little things make a big difference

● why you cannot achieve those things you desire without acting as if

Are you wondering how to overcome procrastination?

Maybe it’s been going on for a while or maybe it’s new… but you’re just not feeling it, right?

We’ve all been there.

It feels heavy, it’s like dragging yourself & your entire family or business through quicksand and even though you really know you ‘should’ do it - it’s just not happening.

So what do you do? How do you overcome procrastination?

Maybe we should first ask, “Should you overcome this procrastination in the first place?”

In this Effectology Tip:

● what procrastination really means

● why that thing is just not calling you

● how to work out if you should do it at all

There’s all this talk about ‘raising your vibration’.

Do you actually know what it means..? And how to do it?

Here’s my 3 top tips for raising your vibration:

In this Effectology Tip:

● why you want to raise your vibe

● the 3 easiest ways to do it, no matter where you’re at

Would you tell a young child they’re just not good enough?

Most of us understand the importance of encouragement and positive reinforcement and do our best to raise children with a health self esteem and good levels of confidence.

When it comes to the way we talk to ourselves, it’s often a totally different story!

We tell ourselves we’re stupid - we even say it out loud. We call ourselves names & berate ourselves for getting it wrong, yet again…

It’s downright cruel!

If others praise us, most of us are conditioned to deflect the praise and play it down. I know I personally had to make a deliberate effort to start to feel comfortable accepting compliments & praise.

If you want to know just how uncomfortable you are with accepting praise, even from yourself, just get in front of the mirror!

In this video:

● how to do mirror work

● what mirror work will bring to light

● your next steps

Would you tell a young child they’re just not good enough?

Most of us understand the importance of encouragement and positive reinforcement and do our best to raise children with a health self esteem and good levels of confidence.

When it comes to the way we talk to ourselves, it’s often a totally different story!

We tell ourselves we’re stupid - we even say it out loud. We call ourselves names & berate ourselves for getting it wrong, yet again…

It’s downright cruel!

If others praise us, most of us are conditioned to deflect the praise and play it down. I know I personally had to make a deliberate effort to start to feel comfortable accepting compliments & praise.

If you want to know just how uncomfortable you are with accepting praise, even from yourself, just get in front of the mirror!

In this video:

● how to do mirror work

● what mirror work will bring to light

● your next steps

Do you fight really hard against what you don’t want?

Do you work really hard to stop things you don’t want from happening?

If you do, I have some bad news for you: You’re Only Making It Worse!

When things happen that we perceive as negative, we call it ‘Contrast’.

Why do we call it contrast? Because when that thing happens, it makes it really clear to you what don’t want & so by definition you will also know what you DO want.

That’s all really good, but what you do NEXT will determine whether the contrast turn to gold - or quicksand.

In this video:

How to take the bounce

Why contrast will suck you in

How to practise getting what you do want