In this episode I discuss all the harmful effects that caffeine products have on our bodies. I discuss healthier alternatives to coffee, and tips for how to deal with caffeine withdrawal if you are trying to cut caffeine out of your diet. I also share my personal history with caffeine consumption.

In this episode I discuss all the harmful effects that caffeine products have on our bodies. I discuss healthier alternatives to coffee, and tips for how to deal with caffeine withdrawal if you are trying to cut caffeine out of your diet. I also share my personal history with caffeine consumption.

The Effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)

From the sugary to the savory, we all have odd and unique stories relating to the food we eat.Explore with me the intimate depths of these relationships.

Health & Fitness

Nutrition

From the sugary to the savory, we all have odd and unique stories relating to the food we eat. Explore with me the intimate depths of these relationships.

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The Effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)

The Effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)

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