Welcome to Entry 7 of The Eldest Daughter Diaries!

Today's episode dives deeper into the meaning behind the podcast name and sharing our experience as the eldest daughters. We discuss the pressures of upholding the "role model" status and the ways we can create a positive relationship with that role. All while learning to connect with others who share similar experiences! As always, we appreciate you listening!

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Welcome to entry 6 of The Eldest Daughter Diaries!

Today’s episode dives into the concept of emotional capacity. We explore the different moments in life where you might feel limited emotionally, and how you can work through those obstacles to build greater emotional depth. We also discuss how others experience emotional capacity in their own ways and how we can learn to accept that. As always, we appreciate you listening!

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Welcome to entry 5 of The Eldest Daughter Diaries!

Todays entry is all about overthinking and the ways in which we handle those thoughts. How we find peace while spiralling over circumstances we can't always control and sharing our own coping mechanisms and tools to overcome our thoughts! As always we appreciate your listen!

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@theeldestdaughterdiaries

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Welcome to entry 4 of The Eldest Daughter Diaries!

Todays entry is all about the uncomfortable fear of missing out. When life gets in the way of social events and you can't help but feel consumed by FOMO. We cover ways in which we can conquer this feeling and be okay with sitting things out sometimes! As always we appreciate your listen!

Check out our social media for this podcast:

Instagram:

@theeldestdaughterdiaries

TikTok:

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Welcome to entry 3 of The Eldest Daughter Diaries!

Todays Entry is covering the negative impact that comparison has on our self confidence and the ways social media contributes to that doubt. While also reminding ourselves to take inspiration from what we see online instead of creating self criticism. As always we appreciate your listen!

Check out our social media for this podcast:

Instagram:

@theeldestdaughterdiaries

TikTok:

@theeldestdaughterdiaries

Welcome to the first full epsiode of the Eldest Daughter Diaries!

In todays entry we chat about the differences in ourselves and our loved ones that can create challenges and conflicts. But can also make our connections so special. We share our own experience with our differences and how they ultimatley made our friendship stronger. As always we really appreicate your listen!

Check out our social media for this podcast:

Instagram:

@theeldestdaughterdiaries

TikTok:

@theeldestdaughterdiaries

Welcome to the very first entry of The Eldest Daughter Diaries!

This episode is all about getting to know us and the goals we have for this podcast. We’re beyond excited to be your hosts and to build a safe, welcoming space for our listeners.

Make sure you tune in next Wednesday for our first official episode—we’re so happy you’re here.

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