The Elemental Podcast

The Elemental Podcast

By Psicologa Paulina ValverdeHealth & FitnessMental Health
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The Elemental Podcast episodes

  • Kind And Blunt ep 2. Q&A and love relationships guidance for women.
    A 30min live Q&A show, love relationship guidance for women with Paulina Valverde a psychologist and arts therapist from Mexico who specializes in helping womxn to go back to their essence and create healthy, authentic, authonomic in & out relationships. In this episode we covered a lot but mainly the what and WHY of toxic relationships, the possibility of change in a narcissist, meeting someone new pandemic style. If you resonate with me and this offering I invite you to join. It's a free event and also check out my other offerings, everything is aligned, links at the bio. Much love, Paulina. #Kindandblunt #relationships
    32 min
  • Kind And Blunt ep 1
    A 30min live Q&A show, love relationship guidance for women with Paulina Valverde a psychologist and arts therapist from Mexico who specializes in helping women go go back to their essence and create healthy, authentic, authonomic in and out relationships.
    In this episode we covered a lot but mainly dealing with past relationships, helping a friend to remove him/her self from a bad relationship, forgiveness and working as a couple.
    If you resonate with me and this offering I invite you to join. It's a free event and also check out my other offerings, everything is aligned, links at the bio.
    Much love, Paulina.
    #Kindandblunt
    27 min
  • Will Power
    Join the conversation about WILL POWER with our special guest Jesus Topete Varo from San Luis Potosi, Mexico. A bakery chef with creations that comes from love and who transcends what life throws at him with a lot of will power. Follow @jtopetevaro y @psic.paulinavalverde. for updates and all of our free and OnDemand offerings. May you have a powerful, free and blessed year.
    38 min
  • Inspiration and Creativity
    What is Inspiration and creativity? How can we notice them? How can we cultivate it? And 2 very special guests join us at this xmas episode to share their life experiences, Bricia Romero a Chef and co owner of Mimbre from Ciudad Juarez Mexico and Salvador Lara music producer from el Paso Texas USA and producer of https://open.spotify.com/track/4lTBfGyUBgolWeC7achTQk?si=1qvxfP2KRxW32JsPhrsgjA so join us at this offering and enjoy.
    42 min
  • Self Parenting
    Join the conversacion about Self parenting where our special guest Kevin Hood a business and lifestyle coach for sensitive leaders and I share a little bit about ADHD, our life experiences with self parenting, and some pointers that can be helpful for you to recognize if you need to self parent, what practices can you do, how can we as professionals help you and how can you help others including your children. Hope this offering is at your service. thanks for your essence and your presence. You can find Kevin at https://www.kevinhood.me/ facebook and Ig as anim.movement. See you soon!
    1 hr 7 min
  • Food; conscious eating and cooking.
    Talking about all aspects of food, from nutrients to emotionally cooking them, and going deep into what else are we lacking of that makes us believe we have to eat. Katherine Lara returns to share her wisdom about micronutrients, how and where, and tips about change of lifestyle choices. You can find her at Instagram as @lara_holistic_wellness and me as @psic.paulinavalverde thanks for your essence & for your presence.
    47 min
  • Natural
    Welcome to the very first episode of this podcast in English ! IT's a dream come true for me and i feel so grateful for your time here. This time we'll be talking about NATURE and whats a natural way of living and being. How se can add it to our lifes. My first Guest is Katherine Lara, she is an ND student and advocate, an amazing and determined woman and she will share with us the oriental medicine wisdom about our nature. So then again thanks for your presence. Enjoy and have a magical day. Www.psicpaulinavalverde.com
    39 min

About The Elemental Podcast

From the publisher's feed

Hi there and welcome to the elemental podcast where we talk about basic life subjects, practical resources + experiences to help us grow and rewire our brain, psychology 101 like will power, creativity, inspiration, controling relationships and more