The Elephant: Hidden Truths in the Science of Health

In today's Personal Development episode, Angie shares what she learned from reading the book, Success Intelligence (renamed, Authentic Success) by Robert Holden PhD. When we know who we are, why we're here and where we're going, we are sure to realize all we desire for ourselves and our family! Can you answer those three questions? 

Today's Q&A episode centers on the questions to ask when determining whether or not a commercial loaf of bread is safe to eat. What are those questions? And how do you find the right person to ask? Tune in for these answers! 

Today's episode gives in a nutshell what sugar-nutrients are, why they are so critical and how we are supposed to get them into our diets. Larry joins us and gives his expert opinion and advice!

Cami Mattson joins Angie today! Cami was the President and CEO for The San Diego North Convention and Visitors Bureau for more than 25 years and is currently the Director of Development & Stewardship for The San Diego Foundation. She is talented in many ways and has served her community well! Cami joins the call to share her health journey...she knows you can have many priviledges and blessings in life but if you don't have your health you don't have much--Cami is a great example of taking personal responsibility for her own heatlh and wellness! 

Today's short Personal Development episode focuses on leadership. Can a leader afford to be uncertain? Tune in to see! 

In today's episode Larry joins the podcast to discuss questions which came in about sleep. In just 10 minutes he specifically shares the importance of REM and NREM cycles and what they are and why they are needed for a good night's sleep. 

Larry joins Angie today to discuss all things coronavirus! If you've had questions about anything related to the "pandemic," Larry shares what he's learned based on the science. Are we really experiencing a pandemic? What about spiking numbers, effacacy of masks, hydroxicloriquine and other treatments? When will it all be over?? Tune in and get a good dose of HOPE!

How does someone who is an avid runner and competes in 20-25 events a year stay healthy? In today's episode, Angie interviews Angie Orellano-Fisher who has, from a young age, always believed in maintaining a healthy lifestyle. Listen-in to learn how it has blessed her life and what remarkable things she's been able to do because of it!

Angie had the best time interviewing and visiting with Mr. Alan Hall. He is a frequent guest speaker, a columnist for Forbes and Harvard Business Review and the former CEO of MarketStar Corporation. This global out-sourced marketing and sales company employs several thousand employees and generates billions of dollars in sales for its marquee clientele which include Hewlett Packard, Cisco, Sony, Intel, Verizon, Google and Pinterest.

Tune in to hear what Alan feels about personal development and how taking responsibility for his own growth made all the difference for the trajectory of his life! 

In today's Q&A episode Angie follows up with Kay Farmer's podcast episode #74. If you missed that, go back to listen...she has a great story to tell. After the recording was finished, Kay sent in a few things she wished she had shared...today's call covers them for you!