The Elephant: Hidden Truths in the Science of Health

Andy Crossman a Board Certified Behavior Analyst and he joins Angie to share his expertise on why our human behavior keeps us from receiving all we could. Tune in as he gives great tips and tidbits for acheiving wellness in all aspects of our lives!

Angie really enjoyed visiting with Kay Farmer who is a wellness coach and also volunteers her time to support Angie's Option GRM non-profit organization. She was born with her twin brother weighing in at only 3lbs 4oz but she lived, even though, unfortunatley, her brother did not. Kay shares how giving birth to her children, breast feeding and listening to a "Food is Medicine" program on the radio were the reasons she started thinking consciously about what she was feeding her children. She had no idea at the time a melanoma cancer diagnosis would be in her future. Kay shares what she did about it and how she took her mess to make it her message! 

Show notes:

[email protected] is Kay's email

@wsiwellnesscoach is Kay's Facebook page

For BootCamp information send an email to:

[email protected]

Here's a registration link for the GRM free webinars:

https://www.angiesoptiongrm.org/register-for-a-webinar.html

Andy is a great example of how personal development can take a person from being a starving student to the owner of two multi-million dollar companies all before the age of 40. Angie enjoyed the great interview with Andy and you will too!

Show Notes:

Here's a list of books Andy referenced. He made it clear his dedication to reading and investing in his personal development made a big difference for why he's so successful in not only his personal life but also his professional life:

Essentialism by Greg McKeown

Mindset by Carol Dweck

Leadership and Self Deception, Anatomy of Peace and Outward Mindset all by the Arbinger Institute

Daring Greatly by Brene Brown

12 Rules for Life by Jordan Peterson

Rich Dad Poor Dad by Robert Kiyoski

7 Habits of Highly Effective People by Stephen R. Covey

10x Rule by Grant Cardone

Rhythm of Life by Matthew Kelly

The 21 Irrefutable Laws of Leadership by John Maxwell

Larry joins us today to discuss the question that came in from a gal who had a "bad" report from her doctor. Her numbers came back high for cholesterol and triglycerides. Tune in to hear what the science has to say on the matter...

Show notes:

Larry's Book: There's an Elephant in the Room--Exposing Hidden Truths in the Science of Health chapter 27 gives an in-depth explanation. 

Purchase it through Amazon.com (especially if you're shipping overseas)

OR through our website: AngiesOptionGRM.org

Jami joins us again to share her experience as a Hypnobaby Childbirth Instructor...she is full of wisdom! It was wonderful to hear her sharing not only on this topic but also on the emotional management of health. 

Show Notes:

Hypnobabies Childbirth Hypnosis

Spinning Babies

Terry Power joins Angie today to share her story and how she regained her health after suffering two-mini strokes. 

Helen Keller said, "The only thing worse than being blind is having sight but no vision." In today's personal development episode Angie discusses our need for SEEING what it is we actually want. Vision provides a picture for answering the question, What?

For today's Q&A episode Larry joins us to discuss the tests used to determine if a person is deficient in magnesium. Angie also shares resources which Jami Hepworth mentioned in last weeks episode--have your pen and paper ready!

Buy the book:

There's an Elephant in the Room - Exposing Hidden Truths in the Science of Health

Did you catch episode 63 when Angie visited with Jami? As a physician's wife and mother of 5 she has a very unique position. In today's episode Jami joins Angie again to discuss her view on treating with medicine, what she does with her permaculture garden and how she keeps her kids healthy!

Back to Eden Gardening

In today's story-telling episode Angie has guests Jonathan and Emily Satterthwaite share their story. These wonderful people share why they began changing the way they look at food and how they got into permaculture gardening because of it. They are "backyard" gardening experts and give listeners hope that they too can make changes and enjoy better and more nutritious food right from home!