In this episode Seamus and Noel talk about the difference between a successful trainer or successful person and what do they do differently to others. 

They share their views on the different types of mindsets these people have and how it can lead to outstanding results.

Ep 16 

In this episode we talk to top sales man and entrepreneur  Christy Doherty.

Sales is super important to every business and Christy has taken it to another level. 

He talks about how his approach to selling has evolved over the years through his experiences with other people and with his constant re-education on the topic.

This is a must for anyone who runs a small business or is currently involved in sales.

In this episode we speak to a highly qualified sports scientist with an expensive knowledge of strength and conditioning.

Kyle is currently completing his phd in his chosen passion and it is clear to see that from talking to this man that althletic performance is his obsession.

Listen in to Kyle busting some very popular myths in this field and discussing what he sees is necessary in becoming a high level athlete.

Gary Rutherford joins us today to share his inspirational story going from an addict, feeling down and out, worthless and suicidal, to now an accomplished mental health nurse with a fantastic concept (ARC) to help others who were like him, finally beat their addictions and move toward a better life.