This episode is about the amazing benefits of reading and how it can dramatically change and transform your life, business, and health.

Everyone would love to work from home or start an online business from home, but some people are not sure where to begin. This episode covers 6 lessons I learned when starting to work from home while building an online business.

How can a tiny 4-letter word be so powerful to the point where it can hinder us from going after the things we want in life? I’m talking about fear. Fear can sometimes cause anxiety and all kind of issues. There are many types of fear that people may face while some fears people don’t struggle with. In this episode, I will address the five common fears most people face which include: fear of the unknown; fear of success; fear of not being good enough; fear of being too late or too old; and fear of failure. I will also talk about how to overcome each one

Why It’s Difficult to Break Bad Habits

• Creatures of Habit
• Behavioral Psychology
• Neuroscience

How to Force Yourself to Stick to New Habits
• Interrupt Pattern
• Develop 1 habit at a time (don’t overdo it)
• Focus on actions, not results
• Be consistent – Don’t Miss two days in a row
• Monitor your thoughts
• Find an accountability partner