The Elevated Life

It's my birthday week!

If you've known me for more than 3 seconds, you probably know I love counting down to my birthday. But lately I've been thinking, why do we have this extra buzz on our birthday for the ones that do celebrate and why not carry that into every single day?

In this episode of The Elevated Life, we're sharing "Celebrate Everyday Like it's Your Birthday" and talking about why it's important to celebrate every single day, especially if it's your birthday. This episode will have you expressing gratitude for life and celebrating the small wins!

Tune in to hear:

• Yearly rituals we integrate on our birthdays
• How to recognize your small wins
• The power in celebrating and honoring yourself
• Rituals to celebrate your loved ones on Halloween

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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Want to jump start your relationship?

Intimacy starts way before the bedroom! Being intimate together is showing up for your partner and being present in the relationship.

In this episode of The Elevated Life, we're sharing "How to Get Intimacy Back on Track" with our top three tips that have changed our relationship for the better. If you want to reignite the spark in your relationship, you'll love this episode!

Tune in to hear:

• The three things we started doing in our relationship to bring intimacy back on track
• How to challenge yourself to detach from your devices and spend quality time with your partner
• What we're going to be sharing at the Evolved Couples Retreat in Destin
• Why your relationship deserves to be filled with love, bliss, and connection

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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BRIT

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CHRIS

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Have you ever held onto a person or situation that wronged you and had it affect other areas of your life?

Grudges keep you replaying your hurt feelings and fueling the anger that wants the other person to feel pain. So many people are still holding on to pain from the past or even pain from their present relationship. It's a very common problem that we see all too often.

In this episode of The Elevated Life, we're sharing "The High Price of Holding a Grudge" so you can let the anger, shame, and resentment out and let love in. If you've been holding on to a negative situation that is no longer serving you, then this episode is a must-listen!

Tune in to hear:

• How grudges affect you emotionally, mentally, physically, and spiritually
• The uncomfortable conversation of forgiveness
• What you are really holding on to when you are holding onto a grudge
• How to recognize where you've been holding a grudge and forgive

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Do you identify as an introvert and feel like you're struggling to make it in entrepreneurship in an extroverted world?

Forever ago, being an introvert was tough. Because a lot of times, it's the extrovert that everybody sees. With social media, it seems like we're always living in this world where extroverted people have it easier, and we don't think that's true anymore. As a matter of fact, the introvert has never had it better than right now!

In this episode of The Elevated Life, we're sharing "How Introverts Can 'Make it in Business' in an Extroverted World" so you can step out of your shell and shine in business situations. If being an introvert is limiting you from following your dreams, then don't miss this episode!

Tune in to hear:

• Our secrets on how to get out of draining conversations
• How to check if you are using the introvert label to limit yourself
• Stepping out of your comfort zone with the rejection challenge
• The business approach to be able to take as an introvert

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Have you been curious to know one of the most powerful, simple tools that help Chris and I have a successful relationship?

We're going to be teaching these tools and diving into so much more about how we have been able to bring our relationship full circle at the Evolved Couples Retreat happening in Destin, Florida, from November 9-13th, 2021.

In this episode of The Elevated Life, we're sharing "Tools for a Successful Relationship" to create a beautiful, balanced relationship full of love and intimacy. If you desire to uplevel your current relationship or are manifesting your life partner, then this episode is exactly what you need to hear!

Tune in to hear:

• Techniques to move past communication barriers
• Overcoming the pain of the past
• How to get on the same page as a couple
• Our biggest secret of what evolved our relationship
• All the details for the Evolved Couples Retreat

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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http://www.instagram.com/heyitscarmic...

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Have you been looking for a simple way to assess if things are out of alignment in your life?

The "7 or above" rule is a philosophy that ultimately started The Elevated Life Club to remind you that you really do have a choice and power to choose your life!

In this episode of The Elevated Life, we're sharing "The 7 or Above Rule" that's going to help you figure out what feels good in your life, how to stay aligned with your integrity, and how to use logic and feeling at the same time to make sure you aren't doing actions out of obligation, guilt or resentment. If you are a known people pleaser and want to start living life on your own terms, then you need to listen to this episode!

Tune in to hear:

• How to apply the "7 or above" rule to your life and decisions
• Where to take back your power if you realize you aren't living a 7 or above lifestyle
• Why you need to stop making decisions out of obligation or resentment
• Our breakthroughs from attending the "Hair Love Retreat"

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Have you been wondering how to create a rock-solid support system?

The secret sauce to success is having a group of people that will help you build your dreams. We're not always going to show up every day 100 percent, and so you have to have a support team that you can lean on. We are not just a one-man island out here!

In this episode of The Elevated Life, we're sharing "How to Build Your Support Squad." If you desire simple tips on cultivating a community that will support and lift you up when you are beating yourself down, then this episode is a must-listen!

Tune in to hear:

• What you need to do to stop feeling alone in your community
• How to get clear on who the supporters in your life are
• The three qualities you need in your support squad
• Why surrounding yourself with the wrong people is detrimental to your growth

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

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CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmic...

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Have you ever been curious to hear our thoughts and opinions on controversial and taboo life topics?

This is part two of our Q&A series podcast, where you first asked questions about sex, weed, and running an online business. Now, we're back with even more crazy questions you all have asked us on Instagram.

In this episode of The Elevated Life, we're going to be covering things like dying Chris's hair, weed, international retreats, daily affirmations, and more. If you've always wanted to hear more into our personal world, then you'll love this episode!

Tune in to hear:

• How Chris was my guinea pig while I was going through hair school
• Our purpose and intentions behind smoking weed
• Taking the goddess and couples retreats international
• Where we see ourselves in one years time
• How to make affirmations effective in your daily life

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

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CHRIS

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Have you ever wondered what it would be like to dive into Chris and I's relationship and pick our brains on certain topics?

We get crazy questions all the time on our Instagram and in The Elevated Life Club membership, so we thought it would be fun to answer them together on a podcast.

In this special Q&A podcast of The Elevated Life, we're going to be covering things like sex, weed, relationships, how to start your own business, how to create your own Oracle deck, my favorite tarot card, and more. If you've always wanted to hear more into our personal world, then you'll love this episode!

Tune in to hear:

• How to be more emotionally tuned in during sex
• What to do when you and your partner have different opinions on plans
• My three favorite tarot cards
• The one piece of advice we would give to the world
• Advice for anyone wanting to begin their own woo woo online business
• One thing we wish we could have said to someone

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

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CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmic...

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Have you been thinking about starting a meditation practice?

It's no secret that meditation is an underlying tool that professional athletes and CEO's utilize to bring abundance and success into their lives. Meditation is something that you can actually start to incorporate into your life rather easily, allowing you to come back to the present moment.

In this episode of The Elevated Life®, we're sharing simple tips on how you can get connected with your soul. If you've always wanted to dive into meditation and make it part of your spiritual rituals, then this episode is for you!

Tune in to hear:

• The biggest challenges people face to starting a meditation practice
• What starting a meditation practice can bring to your reality
• The difference between thinking and meditating
• How to create consistency when starting a meditation practice

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

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CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmic...

http://www.facebook.com/heyitscarmichael