The Elevated Life

Let's face it, we are all prone to facing burnout at some point in our lives. Whether it's work, business or in our personal lives, if there's one thing for sure, burnout is real.

It's something that isn't really spoken about in the entrepreneurial world. With so much focus and energy directed on ROI, getting the business in and personal development, everyone forgets about burnout. We have both experienced it and so we totally have your backs with some tips on how to stay away from the dreaded burnout!

In this episode of The Elevated Life, we're sharing "3 Tips to Avoid Burnout." If you're feeling like you're drowning in work and pressures right now, this is for you!

Tune in to hear:

• Why you need to take time out, even when you feel you can't
• Find meaning in what you do
• How to reconnect with your 'why' again
• Why self-care is so important

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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Are you living a life full of passion and purpose?

We all want to be living intentional lives. Wouldn't you love to wake up every morning excited to #carpediem?

Deep down in every person (yes, you too!) is a calling to be the best version of themselves. If you want inner peace and fulfillment, it's absolutely essential that you find your passion and life purpose. Without those things, even your grandest achievements will feel empty.

In this episode of The Elevated Life, we're sharing 3 Roadblocks to Avoid When Pursuing Your Passion. If you want to discover what excites you and how to show up as the person you want to be, this episode is for you.

Tune in to hear:

• How perfectionism keeps you stagnant
• Why you can't wait for your passion to show up
• Brit's journey of finding what she was passionate about in fitness
• Why you have to think about the people you're serving

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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BRIT

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CHRIS

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It's time to make manifestation fun, playful, and effortless!

One of the most common questions we get is "How do I manifest?" and the simple answer is "You're manifesting all the time!"

The problem is that too many people are taking the wrong approach to manifestation and end up attracting exactly the things that they don't want.

In this episode of The Elevated Life®, we're sharing "5 Steps to Manifest Anything You Want." If you're ready to bring in all the things you want in your life and let go of the things you don't, this episode is for you!

Tune in to hear:

• The biggest mistakes that people make with manifestation
• How manifesting is kind of like going to a restaurant - but the universe is your waitress
• Why reading books can help you create stronger visualizations
• What you're missing out on if you're not open to receive

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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BRIT

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CHRIS

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Tired of the old and ready for something new?

Energy has felt heavy and hard recently, but as we start getting back into our routine, it's the perfect time to check in with yourself about the changes you want to make. We've all been offered a forced reset, so how do you want to show up going forward?

Change is the only constant in life, and getting comfortable with the shifts that happen will help you to stay grounded and at peace.

In this episode of The Elevated Life®, we're sharing 3 tips to help you create a fresh start, whether it's a conscious transformation or an unexpected one.

In this video we talk about:

• The important first step that many people miss when making a fresh start
• Why you should be grateful for your past mistakes
• How to use gratitude as a tool for transformation
• Why giving yourself a hug can be a powerful way to encourage yourself

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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BRIT

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CHRIS

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Are you having trouble moving on from your last relationship?

Lately, Chris and I have had so many people reaching out for advice with navigating the feelings of anger, hurt, and confusion that come with a breakup. Breakups can be one of the most painful things we can go through, and one of the toughest things to heal from.

In this episode of The Elevated Life®, we're sharing "How to Heal After a Breakup." If you're ready to learn what you need to start doing (and stop doing!) so that you can move on to the next chapter, this one's for you!

Tune in to hear:

• Why it's easy to hold on to anger (and why you shouldn't)
• How forgiveness can be the key to moving on
• Why you need to prioritize your own self-love and worthiness
• The importance of recognizing patterns in your relationships

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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BRIT

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CHRIS

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Do you have someone in your life draining your energy?

For empaths or highly sensitive people, it can be soul-sucking or even debilitating to continuously be stuck in people-pleasing mode. (Take my mom for example - she suffered a massive stroke in 2007 as a result of giving too much without taking care of herself.)

Is there someone in your life who you dread receiving a text from or walking into a room with? These people bring drama into your life and prevent you from shining your light.

In this episode of The Elevated Life®, we're sharing strategies to help you protect yourself from the soul-sucking influence of energy vampires.

• The red flag statement that will help you identify an energy vampire
• How empaths attract narcissists
• Why you shouldn't try to change an energy vampire
• How to deal with negative emotions without letting them bring you down

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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BRIT

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CHRIS

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Do you want to fast-track your personal transformation?

One of the most powerful tools Chris and I have used to create massive change with literally no effort is practicing self-hypnosis. It's incredible what can happen when you reprogram your subconscious mind and remove the hidden mental blocks that have been keeping you stuck.

In this episode of The Elevated Life®, we're sharing "How We Use Self-Hypnosis to Fast-Track Transformation" If you're ready for the ultimate shortcut to creating radical transformation in your life, this episode is for you!

Tune in to hear:

• How burnout at her salon led Brit to call on Chris as a coach
• Why healers and givers especially need to learn self-hypnosis
• Our favorite resources and tips for getting started with hypnosis
• How hypnosis puts the power in your hands so you're not waiting for outside transformation

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Are you ready to elevate your self-love to the next level?

Self-love isn't just about hot Epsom salt baths and affirmations. Self-love requires you to get honest with your emotions and confront your darkness.

As a salon owner and the founder of Shine School®, this is a topic that's very important to me. Without confidence, it's hard to go after your dreams. So many of us are waking up to the fact that we have a soul mission, and if we don't have confidence in ourselves, then we might not ever step up to our greatness!

In this episode of The Elevated Life®, we share 3 simple tips to take your self-love to the next level. If you're in need of a confidence boost, this episode is for you!

In this episode you'll learn:

• Why it's important for parents to model self-love for their children.
• The powerful ways your posture can affect your confidence and self-love.
• Why it's especially necessary for healers to focus on self-love.

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Let's face it: most of us are not born with an inner cheerleader.

Without an inner voice reminding us to stay focused and motivated with our goals, it's easy to get burnt out and sidetracked. The good news is that you have the power to cultivate a mindset that will keep you moving forward.

In this episode of The Elevated Life®, we're sharing "5 Ways to Keep Your Motivation Alive." If you're losing sight of all of the big goals you've set for yourself this year, you need this message!

Tune in to hear:

• Why you need to "burn the bridge"
• How becoming aware of your weak spots early on will help you silence your inner mean girl
• The #cheatcodes for staying motivated
• Why you need to take daily action on your goals

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Right now, empaths are tuning into all of the crazy energy going on in the world. It's more important than ever to learn how to decipher: "Is this mine or someone else's?"

Chris and I love working with empaths because we see them as the healers of the world. If you aren't sure what an empath is, it's someone who takes on the energy of others around them, whether it's positive or negative. This is a gift, but it can also be a burden for those that don't learn how to protect their energy.

In this episode of The Elevated Life®, we're sharing 3 ways to protect your energy so that you can make the most of your empath superpowers without getting drained and broken down.

Tune in to hear:

• The difference between being of service and people-pleasing
• Our favorite self-care practices for empaths
• Why self-care should start the moment you wake up
• How retreats can be a restorative boost for empaths

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael