The Elevated Life

Do you struggle with procrastination?

Procrastination is one of the biggest dream killers out there. So many of us know exactly what to do, but we just don't do it. With so many distractions in our world, putting off our dreams can happen without us even realizing it.

In this episode of The Elevated Life®, we're sharing "5 Simple Steps for Laser Focus." If you've been struggling to take action on your dreams, you need this strategy!

Tune in to hear:

• Why "become wealthy" or "become fit" are not actually strong goals
• The #1 thing you should do before you get to work on your to-do list
• How ticking easy things off our to-do list gives us a false sense of accomplishment
• The productivity trick that helps us get the most out of every hour

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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CHRIS

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Do you ever feel like a fraud?

Sometimes we can feel like our dreams are meant for someone else. When things are going well, we can find ourselves looking at our incredible partner or our blossoming career and wonder "Am I worthy of this life?"

When you're feeling like an imposter, it's probably because you're experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you've been experiencing it, you're in good company.

In this episode of The Elevated Life®, we're sharing 3 tips to help you see your true worth and overcome imposter syndrome.

Tune in to hear:

• The importance of separating yourself from your thoughts
• How to avoid letting imposter syndrome keep you from showing up as your authentic self
• How we overcame the awkwardness of showing up live on video
• Why it's important to remember that your gifts and talents are so much bigger than just you

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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BRIT

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CHRIS

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Did you know that by February, 80% of New Years Resolutions will have failed? Don't let that be you!

With 2021 approaching, it's time to think about what we want our year to look like. Chris and I have a 5-step process that we use to make sure we're setting aligned goals and following through with making them happen.

In this episode of The Elevated Life®, we're sharing "How to Set Goals That Stick" If you're ready to get clear about what you want out of this next year and create a tangible plan to get there, this episode will help you get there!

Tune in to hear:

• Why examining and changing your behavior is the key to accomplishing goals
• Our 5-step process for creating goals and making them happen
• The 3 Ls we're each focusing on in 2021
• How a coach or biz bestie might be your secret weapon

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Let's face it: stress is unavoidable.

We are all regularly affected by stress, and while some level of stress can actually be good for you, too much stress can take a serious toll on you mentally and physically.

Sometimes life just happens, so it's important to have some coping tools in your back pocket when the shit hits the fan.

In this episode of The Elevated Life®, we're sharing "3 Rules for a Low-Stress Life." If stress has been getting in the way of you going after your big goals and dreams, you need to listen to this one!

Tune in to hear:

• How eating the same breakfast and lunch everyday can help you focus on more important things
• Why you should delegate the things on your to-do list that are stressing you out
• How to let go of stress and worry in a healthy way instead of avoiding your own feelings
• The underlying philosophy that we use to live an elevated life

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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We all know that 2020 was a wild ride, but we never expected that there would be so many blessings in disguise.

Yes, a lot of this year sucked, but Chris and I gained a lot of wisdom along the way. We found ourselves re-evaluating the relationships in our life, our mental & physical health, and our approach to our business and passion projects.

In this episode of The Elevated Life®, we're sharing 5 Unexpected Lessons from This Year.

Tune in to hear:

• How 2020 affected the way we viewed relationships and connection
• Why it's important to take a holistic approach to your health
• The many victories we had this year in our businesses
• Why now is a time to celebrate, even if this year was hard

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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When it comes to personal, business, or spiritual growth, it's common to spin your wheels without knowing where to start.

People are constantly asking Chris and I how to speed up their personal growth so that they can start seeing radical shifts in their life right away, without wasting time figuring out their next steps alone.

In this episode of The Elevated Life®, we're sharing "How to Uplevel Your Personal Growth." Get ready to hear our one big secret on how to make a massive transformation in your life - at a rapid pace.

Tune in to hear:

• Why we don't believe that "knowledge is power"
• The #1 secret for fast-tracking your personal growth
• How a mastermind will help you make your big dreams happen
• Our resources for helping you to connect with like-minded people

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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There are 3 things that are destroying your happiness: stress, worry, and anxiety.

The good news is that each of these problems have a simple solution - relaxation. We've found that learning how to relax your body and mind will help you to get in touch with your true self.

In this episode of The Elevated Life®, we're sharing "2 Simple Strategies for Relaxation." If you're ready to quiet the noise of stress and anxiety so you can hear the whispers of your soul, this episode is for you!

Tune in to hear:

• How an audio recording that Chris made resulted in 25% of hypnosis clients never coming back
• A surprisingly simple way to relax your mind and bring you back to the present moment
• Why you have to practice relaxation techniques before you're in a stressful situation
• A strategy we've learned learn to combat the physical muscle tension that can arise from stress

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Are you ready to make massive mindset changes that will improve your life?

One of the biggest limiting factors in our lives is the story that we tell ourselves. On any given day, you have the choice to be the victim or the hero in your own story. We see way too many people think that they don't have this choice, and live their lives in victim mode.

Unfortunately, many of us had this negative mindset programmed into us when we were children. The good news is that it's never too late to write a new story for yourself.

In this episode of The Elevated Life®, we're sharing "3 Ways to Reprogram Your Mind." If you're ready to claim a bold new role for yourself, this episode is for you!

Tune in to hear:

• Why one of the most popular ways people try to reprogram their mind might be one of the least effective
• The strategy that NBA athletes and Olympians use to take them from benchwarmers to all-stars
• The many ways we put ourselves into trance states every day
• How hypnosis can change your life instantly

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Are you new to the woo and starting to go down the rabbit hole of spiritual awakening?

When I began experimenting with metaphysical concepts and practices, it was all brand new to me, but I chose to approach it with an open heart and an open mind. Awakening to the magic around me has taken Chris and I on a journey with many unexpected twists and turns.

Together, we've explored the world of woo with a balance between my witchy side and Chris' more science-minded approach, and today we're sharing everything we've learned along the way.

In this episode of The Elevated Life®, we're sharing our experience with being "New to the Woo." If you're ready to dive into all things magical, this episode is for you!

Tune in to hear:

• The many lessons we've learned in the mountains of Colorado
• Why relaxation is the key to accessing your intuition
• How conversations in Brit's hair salon allowed her to see new perspectives
• The books that opened our minds and took us places we never expected

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Are you yearning for spiritual growth, but don't know where to begin?

If you're feeling drawn to a more spiritual way of being, you're probably starting to feel an inner nudge from your intuition or seeing signs and synchronicities like 11:11 everywhere you look.

As you begin on this path, you might be wondering how to tap into your unique abilities and make sense of your awakening.

In this episode of The Elevated Life®, we're sharing The 4 Stages of Spiritual Growth. If you're ready to tap into your psychic abilities or deepen your connection with yourself, this episode is for you!

Tune in to hear:

• The power of realizing the life isn't happening to you, it's happening for you
• How some people shortchange themselves when it comes to their spiritual growth
• What happens when you surrender to the divine
• Why the 4th stage of spiritual growth will allow you to experience more joy and bliss

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael