The Elevated Life

Have you ever explored energy healing to transform your life?

Our friend and neighbor, Krista Wagberg, did after she received a wake-up call in the form of Bell's Palsy, a condition often triggered by intense stress that led her down the path of holistic healing. Her story proves that we can overcome challenges and emerge stronger than ever through energy healing. Since healing Bell's Palsy, she's been the embodiment of reclaiming your power, establishing healthy boundaries, and managing your energy naturally and holistically.

In this episode of The Elevated Life, we're sharing "Energy Healing with Krista Wagberg" so you can explore a more balanced and holistic approach to well-being and self-discovery. If you want to unleash your inner power and transform your life through energy healing, don't miss this episode.

Tune in to hear:

• Krista's story of overcoming the physical effects of stress and how she cured herself from Bell's Palsy through energy healing

• The connection between your feelings, intuition, and your body's communication

• How to identify and deal with energy vampires and narcissists

• Tips to step into your personal power and break away from societal expectations

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

KRISTA

https://www.instagram.com/kristawagberg/

https://kristawagberg.com/

https://www.facebook.com/allpolished.up.3/

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

Do you want to end the last 90 days of the year with intention?

As we find ourselves in the final stretch of the year, it's natural to reflect on how quickly time has flown by. Many people approach this time with a hustle and grind mentality, pushing themselves to achieve more before the year comes to a close. But we choose to operate in a different way – one that encourages tuning into the rhythms and cycles of nature. It's time to let go of the cultural pressures and embrace a transformative approach to self-care and personal growth.

In this episode of The Elevated Life, we're sharing "The Power of Authenticity in Marketing with Jodie Brown" so you can make the most out of the last 90 days of the year without having to hustle. If you feel overwhelmed by the push to grind, and want a more balanced approach to goal setting and productivity, this episode is for you!

Tune in to hear:

• A natural approach to shift your schedule and routine during the changing seasons

• How to let go and get rid of anything that's no longer serving you and your goals

• The power of adopting a gratitude and receiving mindset to stay productive

• Tools to initiate inner reflection during the fall and winter seasons

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

How often are you truly showing up as your authentic self in your marketing?

In today's digital world, social media is the ultimate playground for both businesses and individuals to connect with their audience and build a tribe of loyal followers. But let's face it, with the endless stream of content out there, it can be a real challenge to break through the noise and make a lasting impression. This is where the power of authenticity comes into play, and our friend Jodie Brown has been an expert in making this happen for herself and her clients for years! Jodie's focus is to help you use your social media and online presence to connect with your dream clients.

In this episode of The Elevated Life, we're sharing "The Power of Authenticity in Marketing with Jodie Brown" so you can build a career and life you are obsessed with. If you're leveraging the power of social media to build your brand or business, this episode is a MUST listen!

Tune in to hear:

• The primary platforms Jodie chooses to market herself on

• Mindset shifts to implement so you can view social media as an opportunity, not a burden

• How to move past the fear of being sleazy when marketing your business

• Tips to stay confident during times of low engagement

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

JODIE BROWN

https://www.jodiebrown.ca/

https://www.instagram.com/itsjodiebrown

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

Did you know that you can use the power of your breath to reach your full potential?

Breathwork is more than just taking in oxygen; it is a powerful tool that can deepen our focus, improve productivity, and help us navigate the challenges of everyday life. That's why we brought on Ava Johanna, a renowned breathwork practitioner, to explore the incredible benefits of breathwork in our daily lives. Our breath holds the key to accessing a deeper level of focus, awareness, and personal transformation, which helps us tap into our full potential.

In this episode of The Elevated Life, we're sharing "Tapping into Breathwork to Reach Your Full Potential with Ava Johanna" so you can bring focus, clarity, and intention into every aspect of your life. If you're ready to embrace the power of your breath, then don't miss this episode!

Tune in to hear:

• Ava's journey to becoming a breathwork facilitator

• Why you should pair your breathwork practice with visualization

• The power of breathwork in regulating and processing emotions

• Tips to get started creating a breathwork practice even as a beginner

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

AVA JOHANNA

https://avajohanna.com/

https://www.instagram.com/avajohanna/

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

It's time to reclaim your power!

After working behind the chair for over 15 years, I've spent most of my life listening to how women think and feel about themselves. We do all this work on the outside, trying to make our hair look just like the Pinterest picture, but we fall flat on taking the same amount of care for how we feel on the inside.

When I had this realization after hundreds of conversations with women in my chair, I buckled down and created my signature program, Shine School, which has helped almost 5,000 women over the last seven years transform their fear into faith and belief in themselves.

So, I'm sharing all of this with you because we are opening the doors to Shine School today. I also had the pleasure of re-connecting with one of our students, Julia, who took the course eight years ago and find out how it has shaped her journey to becoming an actress and an author.

In this episode of The Elevated Life, we're sharing "The Shine School Guide to Reclaiming Your Power" so you can reclaim your power and confidently manifest your soul's dreams in just six weeks. If you are ready to discover your passions, embrace self-care, and build a supportive community around you, then you'll love this episode!

Tune in to hear:

• The story of how my mom's stroke in 2012 was a catalyst for my own self-discovery and reclaiming my power

• How Shine School's lessons from 8 years ago have still transformed Julia's confidence and ability to overcome self-doubt today

• The ongoing personal growth and learning Julia has experienced beyond completing Shine School in 2015

• Why Julia revisits the Shine School modules every year and reflects on the lessons inside

• How you can join this current round of Shine School before doors close

Join my 6 week self-discovery course, Shine School: https://love.brittneycarmichael.com/shine-school

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

Do you struggle to consistently embody self-care in your everyday life?

After coaching thousands of women over the last decade, I have found one very big problem when it comes to self-care rituals. It's consistency. It's not that we don't know what to do. The problem is that we fall short in showing up for ourselves on a daily basis. We either wait until the setting is perfect to finally show up or until we hit rock bottom. And by the time that happens, it's already too late.

In this episode of The Elevated Life, we're sharing "How to Embody Self-Care in Your Everyday Life" so you can start checking in on yourself without feeling like you need a rigid routine. If you want to make self-care part of your daily life, you cannot miss this episode!

Tune in to hear:

• The different types of self-care you should be practicing

• How to partner with Brit as an accountability buddy during the live 5-day self-care challenge

• Simple steps to get started with embodying self-care

• Tips to avoid rigid routines and instead incorporate small practices throughout the day

Join the LIVE 5-Day Self-Care Kickstart Challenge September 18th – 22nd: https://love.brittneycarmichael.com/live-5-day-challenge

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

Do you truly practice consistent self-care in your life?

I recently was on Jodie Brown's, The Hairstylist Rising podcast, and we had such a beautiful chat about self-care that I didn't want our Elevators to miss it. I even cried during our recording! Regardless of if you are in the beauty industry or not, I know there will be plenty of HUGE takeaways for you to go ahead and start to implement in your life.

In this bonus episode of The Elevated Life, we're sharing "The Need for Consistent Self-Care, Replay From the Hairstylist Rising Podcast" so you can start to prioritize self-care in your life. This episode is a must listen for anyone who has been putting their own needs on the back burner!

Tune in to hear:

• Why self-care is not a one-time solution but a consistent practice.

• The power of experimenting with self-care for at least a month.

• Self-care as the foundation of energy and business success.

• The mental shift required to prioritize self-care.

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Join the LIVE 5-Day Self-Care Kickstart Challenge September 18th –22nd: https://love.brittneycarmichael.com/live-5-day-challenge

Follow us on social:

LISTEN TO THE HAIRSTYLIST RISING PODCAST

https://www.jodiebrown.ca/hairstylistrising/

https://www.instagram.com/hairstylistrising/

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

Are you actively revitalizing your sexual wellness?

Sexual wellness is an integral part of overall well-being and plays a crucial role in maintaining fulfilling relationships. However, age, stress, and hormonal changes can impact your sexual health. That's where Lana Kerr and her line of products come in. Over 20 years in the healthcare industry led her to create a medical-grade product to rejuvenate our sexual wellness.

In this episode of The Elevated Life, we're sharing "Revitalizing Sexual Wellness with Lana Kerr" so you can improve intimacy in your relationships and with yourself. If you're ready to feel empowered in your sexual wellness, press play on this episode now!

Tune in to hear:

• The personal experience Lana had that led her to create her product, CO2LIFT

• How society's expectations of intimacy in the media doesn't reflect real intimacy

• Ways to help a partner relax and turn off their mind during intimate moments

• How to understand your partner's patterns and needs during different life seasons

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

LANA

https://co2lift.com/

https://www.instagram.com/thelanakerr/

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

Do you truly embrace your vulnerability to be a superpower, or do you shy away from it?

In today's filtered world of social media, it's easy to forget the beauty of vulnerability. We spend hours comparing ourselves to others, scrolling through perfectly curated feeds. But what if you stopped viewing your vulnerability as a weakness but rather a superpower? That's exactly what our friend Sarai Speer did to start embracing who she really was on the inside and break boundaries holding her back.

In this episode of The Elevated Life, we're sharing "Embracing Vulnerability as a Superpower with Sarai Speer" so you can drop the shame and find inspiration to embrace who you truly are. If you're looking to find strength and create positive change, this episode is for you!

Tune in to hear:

• How to protect your energy and stop absorbing everyone else's trauma

• What Sarai did to embrace her identity as a healer and start to empower others

• How Sarai built a judgment-free community, which led to creating her wellness and education retreat

• What you can do to start shifting your mindset and begin to create change in your life

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

SARAI

https://platinumgiraffe.com/bss-retreat-2023

https://www.instagram.com/theplatinumgiraffe/

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

Have you been able to stay consistent with your personal growth throughout the year?

As the seasons shift from vibrant Leo to practical Virgo, we're reminded of the ever-changing nature of life itself. With this shift, it's so important to adjust our routines and habits to align with the evolving energies around us. Because to keep consistent with our goals that we made at the beginning of the year, you have to check in with the rhythm each season brings instead of maintaining the same pace year-round.

In this episode of The Elevated Life, we're sharing "How to Stay Consistent with Personal Growth Throughout the Year" so you can stay on top of your goals as the seasons change. If you're ready to develop a consistent mindset, press play on this episode now!

Tune in to hear:

• Why you need to shift your routine and energy for each new season

• A practice to check in on goals you set at the beginning of year

• Why you need to start showing up for yourself more and others less during the fall season

• How we are shifting our schedules this September and October

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael