The Elevated Life

Do you struggle keeping up with the steps of a self-care routine?

So often we put our own needs on the back burner for somebody else, especially when we pursue a new partnership, or when we want to try and magnify the relationship we're already in. We have to essentially remember to always come back home, back to ourselves and nourish ourselves.

In this episode of The Elevated Life, we're sharing "6 Steps to Self-Care" so can you start nourishing yourself again. If you've been beating yourself up in your own mind, or delaying what it is that you know you need in your life, this episode is going to be for you!

Tune in to hear:

• 6 unique steps towards self-care that you may have never thought of

• A progression of ways to build a stronger sense self-worth and become a better you

• Why self-care matters and its importance in your everyday life

• How you can start implementing self-care daily and use this to discover your passions

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

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Do you struggle with the right questions to ask your partner to spark intimacy in your relationship?

We are diving into the best self-intimacy cards and pulling them in real-time to showcase what it would look like to have prompts that allow you to have the comfort of discussing deep things with your partner.

In this episode of The Elevated Life, we're sharing "Questions to Spark Intimacy in Your Relationship" so you can create a deeper bond together. If you've ever struggled to communicate your feelings and your truth to your partner, or if you're afraid of tapping into intimacy and going deep, then stick around for this episode!

Tune in to hear:

• Prompts to learn more about your partner's opinion on life, relationships, sex, and more

• How to soften the scariness of being vulnerable with your partner

• Ways to connect with your partner from love instead of judgment

• How to embrace the current season of love even if you don't have a partner

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Have you ever wanted to take a peek into Chris's mind?

To celebrate his birthday this week, I interviewed Chris all about his childhood, his experience dealing with his parents divorce, and how all of this shaped him to be the person he is today.

In this episode of The Elevated Life, we're sharing "A Peek Inside the Mind of Chris Carmichael" to find out where he comes from, where he's going, and what goes on inside the mind of his. If you've ever wanted to take a peek into Chris's Aquarius mind, then this episode is for you!

Tune in to hear:

• How being angry manifested to Chris wanting something different in life
• The exact moment that changed Chris's future
• How Chris's experience in private school shaped him
• Where Chris sees himself in the next 5-50 years

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

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CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

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Do you have a relationship killer happening in your life without even knowing?

Some relationship killers show up in uncanny ways and patterns, whether it's self-sabotage, bad habits, or unhealed trauma. Individually, they might not be a dealbreaker in your relationship, but if compounded over time, you might find yourself in a situation where you can't repair it anymore.

In this episode of The Elevated Life, we're sharing "10 Relationship Killers" so that you can make sure you are not doing this in your relationship. If you're looking to strengthen your relationships and build deeper connections with those around you, keep listening!

Tune in to hear:

• How to recognize where the relationship killers are showing up in your life
• What being jealous says about you
• Why you need to express your needs to your partner
• The number one thing that immediately ends intimacy in relationships

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

http://www.heyitscarmichael.com

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Have you ever wanted to start living healthier but didn't know the do's and don'ts of plant-based living?

It's been ten years since we decided to ditch the processed chemicals and all the junk foods that drain your energy. It's been a beautiful journey that neither of us would have guessed that our decision ten years ago would still be current in our life today. During this time, we've watched numerous documentaries, read books, cooked a lot of new recipes, and continued to learn and experiment with what makes our bodies feel and operate at their best.

In this episode of The Elevated Life, we're sharing "The Do's and Don'ts of Plant-Based Living" so that you can hear the tips and common mistakes we have learned over our ten years of being vegan. If you've ever considered transitioning to a plant-based lifestyle, you don't want to miss this episode!

Tune in to hear:

• The quick exercise Brit & Chris do whenever they need to turn their energy on
• How our decision to become vegan was just a 30-day experiment
• The most common aspects of plant-based living that new adapters struggle with in the beginning
• How to balance living a healthy lifestyle and still being able to socialize with your friends

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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With a new year here, have you begun designing your rich life, and what that means for you?

In order to live life to your fullest, grow into your greatest potential and give back generously, one of the most important pieces of the puzzle is your relationship with money. Getting rich isn't about luck, talent, or smarts. There's a scientific way of thinking and doing things that brings about abundance. It is this style of thought that brings about the greatest fortune.

In this episode of The Elevated Life, we're sharing "Designing Your Rich Life" so that you can start to make the life you've always dreamed of a reality. If you're ready to open the floodgates to a life of wealth and prosperity, then go ahead and press play on this episode!

Tune in to hear:

• Four different areas of your life to visualize designing your rich life
• What you need to do after visualizing your goals to actually manifest them
• Why you need to align your dreams on a subconscious levels
• A guided technique to come back to, to connect with your rich life

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Are you struggling to build momentum around your new year goals?

Just getting started always feels like the hardest part. But the real truth is, right now, we are in the winter season, and it's a time of cultivating ideas, reflecting, and starting to plant the mental seeds of what changes you want to make moving forward before you actually have to take action.

In this episode of The Elevated Life, we're sharing "5 Steps to Building Momentum" so you can stay consistent and believe you have what it takes to reach all of your goals. If you're ready to make 2023 a year of success, then don't skip this episode!

Tune in to hear:

• An actionable step you can take today to start gaining momentum on your goals
• A powerful question to ask yourself and set the tone for your entire 2023 year
• The most powerful tool to ensure you are successful in achieving your goals
• How to go with the flow of the momentum

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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http://www.instagram.com/theworldbybrit

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CHRIS

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http://www.instagram.com/heyitscarmichael

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Have you created an intentional morning & evening routine for yourself?

We have a tendency to give to other people in huge ways. We give our time, money, love, and oftentimes the kind of care that we personally need. But this only limits us and puts us on the back burner.

In this episode of The Elevated Life, we're sharing "Creating an Intentional Morning & Evening Routine" so that you can start to prioritize yourself and your own needs first. If you feel like you never have enough time for yourself, this episode is for you!

Tune in to hear:

• What Brit & Chris do in their morning and evening routine
• How thinking of your day like a staircase can help set you up for success
• An actionable takeaway to start developing a routine that works for you
• Why you only need 10 minutes to change the trajectory of your day

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

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CHRIS

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Have you ever wondered what transformations happen inside The Elevated Life Club?

We've been running The Elevated Life Club for almost six years now, and it's been incredible witnessing the transformations in the journey of our Elevators as they are healing and up-leveling their lives. That's why today you will hear four very powerful transformations from our Elevators, their stories of triumph, and what they did to overcome situations that brought them their biggest struggles.

In this episode of The Elevated Life, we're spotlighting "Transformations Inside of The Elevated Life Club" so you can gain inspiration and encouragement to break free of addictions, pains, or fears that stop you from being your authentic self. Each of these stories we showcase moves me to tears, and I know you'll enjoy their transformation stories as much as we love watching them happen in real time behind the scenes of our monthly coaching club. If you've ever wanted a sneak peek inside of the magic inside of our monthly club, then you'll love this episode!

Tune in to hear:

• How Carrie has become a better wife and mother since implementing consistent mindset shifts that she learned inside of The Elevated Life Club
• Why joining The Elevated Life Club together as a couple has enhanced Chris & Nancy's relationship on a mental, physical, and spiritual level
• What being a founding member of The Elevated Life Club has done to Ann's confidence, who has been joining the monthly masterclasses for almost six years
• How you can join The Elevated Life Club today for $7

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

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CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

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Do you struggle to focus and stay consistent with your goals?

It's easy to have a lot of excuses come into our minds when goal setting. But the problem is on us, not on the goals we set. That's why it's important to tune in to our minds and get back to the present moment.

In this episode of The Elevated Life, we're sharing "How to Stay Consistent With Your Goals" so you will be equipped with the steps you need to stay focused and consistent in achieving your goals. If you're ready to do whatever it takes to achieve your goals, you want to catch this episode!

Tune in to hear:

• How a small, consistent change can massively change your life
• The three pillars of consistency
• The top four tips on how to stay consistent
• What to do to set yourself up for a successful new year

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael